Ella – 2018-04-30; Sanam – 2018-04-30; Hans – 2018-05-01; Liz – 2018-05-01; Terrence – 2018-05-01-02; Fiona – 2018-05-02

Ella – Hello, just want to say thanks for an amazing salad! I had it before a workout and it kept me going!

Sanam – Cooking class with focus on egg replacements:
What an interesting and insightful class. I had a lot of fun learning about plant based alternatives for eggs and dairy in this class. I loved the fact that the classes are free flowing and you can express yourself creatively without having to stick to a recipe with no room for experimentation.
All of our creations were not only tasty and cruelty free but also visually stunning!
Thank you to Šárka and Lars for being such enthusiastic, passionate and warm hosts! Definitely going to try and come to all the classes on offer.

Hans – Your skills are admirable 👍

Liz – Sarka the pasta was divine last night didn’t even have to ask Ivan if he was enjoying it. He started sating immediately said – this is very nice! Thank you. Pate as always delicious even the kitten liked the smell of it.  😸 😺 😻 😍

Terrence – Please accomondate me this evening 🙏 thank you. As from today I am 100% meat free. Broke the news to wife and she says she will support me.  😘 thank you for your care and support.

Terrence – BTW – the fish fingers and sides were delicious today. Ladies and Gentlemen. Add butter to your next order. The little tub is just joy. Perfect and tasty.

Fiona – Thank you so much for the yummy meal it was delicious, just my kind of meal veg and yumminess 😊 😊 🍜 🍜

 

COOKING CLASSES ON EGG SUBSTITUTES

Book any one of  below dates/choice of prefered 5 hour class,  at R500.00 per person,  in home environment for classes less than seven.

Vegan Cooking Lessons with focus on egg replacements: 

Join Vegan Chef On The Run with Šárka Hedström for a great new start for change! The third cooking class in a series of three.

Want to try vegan, but not quite sure how to incorporate plant based egg inspirations into your meal plan – then come and have a fun day with us, as we show you how!

Just Vegan Cooking Classes: for everyone who wants to help stop animal exploitation, improve environment, eat healthy, help curb worldwide hunger, learn something new, have fun, & make new friends – an exciting, enjoyable experience, join Šárka Hedström at Vegan Chef On The Run for Just Vegan!

A wonderful day of cooking, 4th Saturday of each month! Loads of fun and excellent value for money! The focus is on egg replacements. Cost for the day – R500.00 P/P.

Please contact Šárka via: info@veganchef.co.za for banking details, to mail through POP to confirm, and to book.

• Lesson commences at AM: 9:00, and completes at 14:00 (5 hours).
• Price incl of tea, egg brunch, beverage, cook offs, and coffee.
• All ingredients and materials needed for lessons are provided.
• One on one, and or group cook lessons.
• Learn about egg substitutes, how to make plant based egg scramble, fried egg, boiled egg, devilled egg, ice cream, meringue, and five plant based milks, using a variety of textures and flavours.
• You will also have a better understanding of pantry essentials and kitchen equipment used to enhance vegan cooking.
• Recipes, egg replacer material, and recommended suppliers will be mailed to you as you complete.

Itinerary:

9:00 – 11:00; Prepping boiled egg and variety of ice creams, meringues.

11.00 – 12:00; Cooking various methods of plant based eggs.

12:00 – 13:00; Egg brunch. Reflect, discuss Pantry essentials.

13:00 – 14:00; Prepping five varieties of plant based milk, ice cream tasting & coffee.

Release dates for cooking classes focusing on egg replacements, 4th Saturday of every month for 2018 are as follows:

• January 27th
• February 24th
• March 24th
• April 28th
• May 26th
• June 23rd
• July 28th
• August 25th
• September 22nd
• October 27th
• November 24th
• December 22nd

Book soonest to secure for fun filled day!

Contact us on: info@justvegan.co.za