JUST VEGAN MEAL DELIVERIES 20 TO 26 AUGUST 2018

On ‘Winter’s Edge’ (is this weeks theme menu), with Spring creeping in, Just Vegan offers continuum still of Winter bliss finale on Meal Delivery 20 to 26 August. Keeping you warm, with hearty healthy & inspiring well-balanced meals, do join us for dinner!

 

Seasonal Medley Mondays 

–  Winters Edge Salad & Ferro Quiche 

Lovely fresh mixed green salad with hints of natural peppers, focus on brain & lung health with mixed berries, walnuts, & sliced green apples. ‘Honey’ mustard dressing. Served with spinach & ‘bacon’ quiche.

WoW Factor: Combo of raw bliss and warm cooked ‘cheesy egg’ & smokey ‘bacon’ delight

Please note: Tuesdays meal will be delivered together with Monday or on Monday as unable to deliver on Tuesday. Thanking in advance for appreciated understanding

♥ Freshly prepared. FREE OF 5/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives X Gluten X Soy X Oil ♥ Peanuts X Tree nuts

 

Cleansing Tuesday 

–  Ginger Sesame Stir Fry 

Healing notes of ginger, turmeric, garlic tossed around seasonal vegetables of the day, served with brown rice spiced with cumin, hints of sweet chilli

WoW Factor: ‘Fish’ sauce prepared with healing mushrooms

Please note:  (This meal will be delivered on Monday, thanking in advance for understanding as unable to deliver this eve)

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives ♥ Gluten ♥ Soy X Oil X Peanuts X♥Tree nuts

 

World Wide Wednesday 

–    Guinea Fowl Cacciatore Pasta

Tender succulent ‘bird’ served in Italian style ‘hunters’ sauce. You want to kill a bird without harming the poor individual and still enjoy dinner, this is superb inspiration and great step toward nonviolence!

WoW Factor: The hunters catch lifted with hints of vinegar and a sense of peaceful diligence to community with change of heart & mind

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥Preservatives X Gluten ♥ Soy X Oil X Peanuts ♥Tree nuts

 

Thursday Surprise 

– ‘Lamb’ Stew 

Rich with combination of impressive health benefits, vegetables and barley rich in Vitamin B1, B3, B6, minerals, anti-oxidants

WoW Factor: Gorgeous filling healthful stew you simply cannot miss this winter

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥Preservatives X Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

 

Energised Friday  

–  Saxon ‘Steak’ & ‘Kidney’ Ale Pot Pie

English rendition with hearty goodness, rainbow colours, cooked in global wine gravy, served on Swedish smash & topped with pastry hat!

WoW Factor: Mustard cashew seed dressing

♥ Freshly prepared. FREE OF 5/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives X Gluten X Soy X Oil ♥ Peanuts X Tree nuts

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal, delivery within the Jukskei Park at no additional charge. Your serving is between 300g to 400g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used because you deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening (peek under ‘recent posts’ to view) so that you can plan ahead.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten ♥Soy X Oil ♥ Peanuts ♥Tree nuts

‘Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg

 

 

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

‘Creamer’:  Almond – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

 

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

Dessert: Apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with cinnamon, nutmeg, raisins, almonds & oats

 

♥ Freshly prepared. FREE OF 5/10: ♥Sentient beings ♥ Palm Oil X Sugar X Preservatives X Gluten ♥ Soy X Oil ♥ Peanuts X Tree nuts

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

 

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

Pate: Chickpea humus – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper, finished off with sesame seed. High in protein sprinkled with paprika

 

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts X♥Tree nuts

Salads: Czech potato – R65 

 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’

 

♥ Freshly prepared. FREE OF 6/10: ♥Sentient beings ♥ Palm Oil ♥ Sugar X Preservatives X Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

Sides: Beets Mediterranean style – R65 

 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

Sides: Broccoli & cauli, ‘cheese’ & ham bake – R65 

 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

Spread: tahini – R45

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

Sun-dried tomato with olive oil & Italian herbs: – R45 

 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

Wraps rice paper:  –R65 

 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, & when in season s/w (Tropicana salad)

♥ Freshly prepared. FREE OF 6/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives ♥ Gluten ♥ Soy X Oil X Peanuts X Tree nuts

 

** Beverages serve 250 ml in glass bottles

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 450g

** Whole brown & white stone ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions, missions, & concerns, recycling also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in some of our cooking as do we sometimes (but not too often, vegan wine, beer or port).

 

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. And, if you wish to join us on weekends (surprise), do contact us & let us know for special arrangements.

If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements so that we can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERY 21st to 25th May

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 21st – 25th May.  Do join us for dinner!!!

Mediterranean Monday 

 

– Pasta Pesto

 

Superbly delicious sauce developed with fresh basil, nuts, olive oil, and grated ‘parmesan’ blended together and served hot or cold over pasta. Filling, refreshing, excellent source of vitamin K, manganese, copper, A (in form of carotenoids such as beta-carotene), C, calcium, iron, folate, magnesium, & omega-3 fatty acids

‘Meaty’ Tuesday 

 

– Asian veg & ‘chicken’ wrap

 

Whole brown rice tossed with ‘egg’ scramble, and ‘chicken’, topped with Asian style veg & black bean sauce. Clean, nutritious, tasty, packed with protein, A, magnesium, phosphorus, selenium, thiamine, niacin, E, B2, B6, C, molybdenum, pantothenic acid, niacin, potassium, manganese & iron

World Wide Wednesday 

 

– Hungarian Goulash

 

A soup recipe inspired during medieval Hungary, consisting of ‘meat’ & veg, seasoned with paprika & other spices. Our take on this one is a little more modern. Warming, hearty, superbly delicious, perfect for coming winter chills. High in protein, A, B1, B2, B6, K, potassium, copper, magnesium, C, manganese, phosphorus, niacin, calcium, selenium, iron, pantothenic acid & phytonutrients that have antioxidant activity

Thursday Surprise 

 

– Moroccan ‘lamb’ tagine

 

Served with couscous, dried fruits, complimented with minted riata. Delicious taste of North West Africa. Selenium, vitamins, minerals, electrolytes, phytonutrients, carbohydrate, protein, & omega 3

Lazy Friday 

 

– ‘Chicken’ mushroom leek pie

 

Wrapped with love in phyllo pastry, accompanied with berry salad. Packed with protein, C, folate, iron, zinc and manganese, A, D, C, thiamine, riboflavin, niacin, B6, pantothenic acid, phosphorus, potassium, copper, selenium, magnesium, E, calcium, omega 3, & k

 

*NOW ON WEEKLY SET FEATURED MENU

‘Butter’: garlic – R55

‘Butter’: plain salted – R45

‘Cheese’: parmigiana – R130

‘Creamer’: almond, thick, rich, & creamy (perfect for coffee & cooking) – R35

Bread: butternut sugarless, brushed with flax, sprinkled with mixed seeds & nuts – R35

Cheesecake: frozen, nut combo, drizzled with heavenly caramel sauce – R65

Chocolate:  goji, oat, & coconut trail mix, 12 p/c – R65

Chocolate: hearts, with hints of orange & mint, 12 p/c – R65

Dessert: apple crisp baked with cinnamon, nutmeg, raisins & oats – R45

Frozen meals: English cottage pie, s/w fresh prepped salad – R65

Juice & smoothie combinations: seasonal juices & smoothies, made to order with superfoods included. Perfect for additional nutrient intake to balance out pH body levels – R35

Juice cleanses: 3 Day, (variety of 5 daily juices) – R420

Milk: almond (lovely for cereal, cooking, coffee, etc) – R25

Pate: humus (high in protein) sprinkled with paprika – R35

Pate: Sun-dried tomato & Italian herb (gorgeous anytime spread packed with omega 3) – R35

Salads: Czech potato style with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ – R65

Samosa, ‘chicken’ 24 p/c – R96

Sides: beets Mediterranean style – R65

Sides: broccoli blanched, topped with ‘cheese’ sauce – R65

Soups or Stews: Senate Bean mix – R65

Spread: tahini – R35

Sun-dried tomato with olive oil & Italian herbs – R35

Wraps rice paper: Seasonal rawlicious 5 combo with peanut satay sauce –R65

 

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 150 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 500g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth.

Just Vegan cordially invites you to dinner @ R65 per meal.  Allow Just Vegan to do all the hard work for you so that you can take the evening off.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery.  If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

0840476000

MEAL DELIVERIES

 

Very warm welcome to exciting continued Winter Menu, Just Vegan Meal Delivery 23 to 29 July. Keeping you warm & healthy as snow blankets still cover the mountains, do join us for dinner!

Mediterranean Monday 

–  Carbonara

 

Traditional, indulgent Italian style carbonara. Pasta pulled through ‘egg’, ‘creamed’, tossed with smokey sultry ‘bacon’ and salted & peppered just as all good carbonara should.

WoW Factor: Sprinkled with our very own pecorino romano ‘cheese’

♥Freshly prepared. Gluten free. Preservative free. Processed sugar free

‘Meaty’ Tuesday 

–  Kentucky fried chicken breast

 

With a twist, deliciously crumbed ‘chicken’ breast on the skin, served with dark rich gravy cauli mash, & long green beans.

WoW Factor: Homemade stone ground panko, centred with our homemade ‘cheese’ & served ‘honey’ mustard

♥Freshly prepared. Gluten free. ♥Preservative free. ♥Processed sugar free

World Wide Wednesday 

–    Senate Bean Soup

 

U.S. Senate Bean Soup or simply Senate bean soup is a soup made with navy beans, ham hocks, celery and onion. Served in the dining room of the United States Senate every day, in a tradition that dates to the early 20th century. Just Vegan have developed the cruelty free version

WoW Factor: Creamy, comforting, rich, chock full, pleasant surprise on cold Winter evening

♥Freshly prepared. ♥Gluten free. Preservative free. Processed sugar free

Thursday Surprise 

–  Oxtail Potjie

 

Slow cooked tender ‘oxtail’ presented off the bone, cooked with carrot, cherry tomato, onion, potato, mushroom, red wine & loads of special touches

WoW Factor: Superbly delicious South African ‘meatless’ surprise that tastes just like it’s infamous counterpart

♥Freshly prepared. ♥Gluten free. ♥Preservative free. ♥Processed sugar free

Lazy Friday 

–  Buddha Bowl

 

Seasonal surprise with Winter charm, love, & peace – offering just the right colours to make this one special (greens, reds, oranges), served with grain of choice and chickpea kale falafels

WoW Factor: Freshly prepped creamy tahini

♥Freshly prepared. ♥Gluten free. ♥Preservative free. ♥Processed sugar free

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal, delivery within the Jukskei Park at no additional charge. Your serving is between 300g to 400g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used because you deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening (peek under ‘recent posts’ to view) so that you can plan ahead.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

‘Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg

 

 

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

‘Creamer’:  Almond – R45  

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

 

Dessert: apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with cinnamon, nutmeg, raisins, almonds & oats

 

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

 

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

 

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

 

Pate: humus – R45 

 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper – finished off with sesame seed. High in protein sprinkled with paprika

 

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

 

Salads: Czech potato – R65 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’

 

 

 

Sides: beets Mediterranean style – R65 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

 

 

Sides: broccoli & cauli, ‘cheese’ & ham bake – R65 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

 

Spread: tahini – R45

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

 

Sun-dried tomato with olive oil & Italian herbs – R45 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

Wraps rice paper:  –R65 

 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, & when in season s/w (Tropicana salad)

 

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 400g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions, missions, & concerns, recycling also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in some of our cooking as do we sometimes (but not too often, vegan wine, beer or port).

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. And, if you wish to join us on weekends (surprise), do contact us & let us know for special arrangements.

If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements so that we can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000