JUST VEGAN MEAL DELIVERY 23 TO 29 JULY 2018

Very warm welcome to exciting continued Winter Menu, Just Vegan Meal Delivery 23 to 29 July. Keeping you warm & healthy as snow blankets still cover the mountains, do join us for dinner!

Mediterranean Monday 

–  Carbonara

 

Traditional, indulgent Italian style carbonara. Pasta pulled through ‘egg’, ‘creamed’, tossed with smokey sultry ‘bacon’ and salted & peppered just as all good carbonara should.

WoW Factor: Sprinkled with our very own pecorino romano ‘cheese’

♥Freshly prepared. Gluten free. Preservative free. Processed sugar free

‘Meaty’ Tuesday 

–  Kentucky fried chicken breast

 

With a twist, deliciously crumbed ‘chicken’ breast on the skin, served with dark rich gravy cauli mash, & long green beans.

WoW Factor: Homemade stone ground panko, centred with our homemade ‘cheese’ & served ‘honey’ mustard

♥Freshly prepared. Gluten free. ♥Preservative free. ♥Processed sugar free

World Wide Wednesday 

–    Senate Bean Soup

 

U.S. Senate Bean Soup or simply Senate bean soup is a soup made with navy beans, ham hocks, celery and onion. Served in the dining room of the United States Senate every day, in a tradition that dates to the early 20th century. Just Vegan have developed the cruelty free version

WoW Factor: Creamy, comforting, rich, chock full, pleasant surprise on cold Winter evening

♥Freshly prepared. ♥Gluten free. Preservative free. Processed sugar free

Thursday Surprise 

–  Oxtail Potjie

 

Slow cooked tender ‘oxtail’ presented off the bone, cooked with carrot, cherry tomato, onion, potato, mushroom, red wine & loads of special touches

WoW Factor: Superbly delicious South African ‘meatless’ surprise that tastes just like it’s infamous counterpart

♥Freshly prepared. ♥Gluten free. ♥Preservative free. ♥Processed sugar free

Lazy Friday 

–  Buddha Bowl

 

Seasonal surprise with Winter charm, love, & peace – offering just the right colours to make this one special (greens, reds, oranges), served with grain of choice and chickpea kale falafels

WoW Factor: Freshly prepped creamy tahini

♥Freshly prepared. ♥Gluten free. ♥Preservative free. ♥Processed sugar free

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal, delivery within the Jukskei Park at no additional charge. Your serving is between 300g to 400g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used because you deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening (peek under ‘recent posts’ to view) so that you can plan ahead.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

‘Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg

 

 

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

‘Creamer’:  Almond – R45  

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

 

Dessert: apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with cinnamon, nutmeg, raisins, almonds & oats

 

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

 

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

 

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

 

Pate: humus – R45 

 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper – finished off with sesame seed. High in protein sprinkled with paprika

 

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

 

Salads: Czech potato – R65 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’

 

 

 

Sides: beets Mediterranean style – R65 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

 

 

Sides: broccoli & cauli, ‘cheese’ & ham bake – R65 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

 

Spread: tahini – R45

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

 

Sun-dried tomato with olive oil & Italian herbs – R45 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

Wraps rice paper:  –R65 

 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, & when in season s/w (Tropicana salad)

 

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 400g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions, missions, & concerns, recycling also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in some of our cooking as do we sometimes (but not too often, vegan wine, beer or port).

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. And, if you wish to join us on weekends (surprise), do contact us & let us know for special arrangements.

If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements so that we can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

COOKING CLASSES ON DAIRY ALTERNATIVES

Book any one of  below dates/choice of prefered 5 hour class,  at R500.00 per person, in home environment for classes less than seven.

Vegan Cooking Lessons with focus on dairy alternatives: 

Want to switch from dairy to dairy alternatives but don’t know how? Are you finding it difficult or frustrating to find dairy alternatives, or do you find these processed versions still a little on the expensive side? Allow us to show you during another fun filled day, how to make your own plant based milk, butter, yoghurt, cheese, chocolate and cheesecake! We want to help you consume healthy versions of processed dairy foods, and take charge of your budgets.

Every third Saturday on each month, our focus is on dairy alternatives, do join us, as we show you how.

Join Vegan Chef On The Run with Šárka Hedström for a great new start for change.

Just Vegan Cooking Classes: for everyone who wants to help stop animal exploitation, improve environment, eat healthy, help curb worldwide hunger, learn something new, have fun, & make new friends – an exciting, enjoyable experience, join Šárka Hedström at Vegan Chef On The Run for Just Vegan!

A wonderful day of cooking, 3rd Saturday of each month! Loads of fun and excellent value for money! The focus is on dairy alternatives. Cost for the day – R500.00 P/P.

Please contact Šárka via: info@veganchef.co.za for banking details, to mail through POP to confirm, and to book.

 

  • Lesson commences at AM: 9:00, and completes at 14:00 (5 hours).
  • Price incl of tea, brunch/lunch, and coffee.
  • All ingredients and materials needed for lessons are provided.
  • One on one, and or group cook classes.
  • Learn how to make your own plant based milk, butter, yoghurt, cheese, chocolate and cheesecake.
  • You will also have a better understanding of pantry essentials and kitchen equipment to enhance vegan cooking.
  • Recipe material and recommended suppliers will be mailed to you as you complete.

Itinerary:

09h00 – 10h00: Preparation of yoghurt, cheesecake, cheese, and butter.

10h00 – 11h00: Preparation of chocolate.

11h00 – 13h00: Lunch & reflection.

13h00 – 14h00: Making a variety of milk, tastings.

Release dates for cooking classes focusing on dairy alternative, 3rd Saturday of every month for 2018 are as follows:

 

  • January 20th
  • February 17th
  • March 17th
  • April 21st
  • May 19th
  • June 16th
  • July 21st
  • August 18th
  • September 15th
  • October 20th
  • November 17th
  • December 15th

Book soonest to secure for fun filled day!

Contact us on: info@justvegan.co.za