JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 7TH – 11th May

Just Vegan Meal Delivery is globe trotting 7th to 11th May – do join us in celebration with gorgeous rich colours of nature this last month of beautiful Autumn as we head into middle May –

Mediterranean Monday 

– Macaroni Arcobaleno 

Pasta tossed with our own homemade garlic butter, fresh chopped parsley, spring onion, orange & yellow peppers. S/W Green bean, tomato, & pineapple salsa. Sprinkled with parmigiana

‘Meaty’ Tuesday 

– Senate Bean Soup 

Traditionally served in dining rooms of United Stated every day. Our take is made up of sugar bean, tomatoes, smoked & cured ‘ham’, celery & onion. S/W heavy braided butternut & walnut homemade farm style stone ground bread

World Wide Wednesday

– Monsaraz ‘Frango’ 

Portuguese beer basted ‘chicken’ breast with ‘cheese’ fried on the ‘skin’, S/W mash & carrot, pea,  & nut salad

 

Thursday Surprise

– Vegan Medley 

Roasted rosemary beet devilled ‘egg’, smokey cured ‘bacon’ with ‘mayo’, cinnamon & coconut sugar butternut, & savoury yellow rice

Lazy Friday

– Bologna Citrus Festival 

‘Bolognaise’ Snackwich complimented with salted vinegar slap chips & S/W citrus nut salad & creamy dressing

 

*NEW IN THIS WEEK – 

Frozen meals – Bobotie with fresh prepped yellow rice, & all the extras – R65

Salads, fresh seasonal available daily, refer below menu 200g at – R30

Sides, additional can now be added to all meals, refer menu below 200g – R30

Desserts as extras, refer menu below for chef’s recommendations – R45

*NOW ON WEEKLY SET FEATURED MENU –

Butter plain salted – R45

Butter, garlic – R55

Cheese, parmigiana – R130

Cheesecake, frozen, nut combo, drizzled with heavenly caramel sauce – R65

Chocolate hearts filled with goji, oat, & coconut trail mix, 12 p/c – R65

Chocolate hearts, soft centred caramel with hints of mint, 12 p/c – R65

Creamer, almond, thick, rich, warm & very creamy (perfect for coffee) – R35

Humus – R35

Juice & smoothie combinations – look out for seasonal juices & smoothies, made to order with superfoods included. Perfect for additional nutrient intake to balance out pH body levels – R35

Juice cleanses, 3 Day, (variety of 5 daily juices) – R420

Milk, almond (lovely for cereal, cooking, coffee, etc) – R25

Pate, Sun-dried tomato & Italian herb (gorgeous anytime spread packed with omega 3) – R35

Samosa, ‘chicken’ 24 p/c – R96

Sun-dried tomato with olive oil & Italian herbs – R35

Tahini – R35

** All superfood beverages, milks, & creams serve 250 ml & served in glass bottles

**Pate, butter, humus, tahini – 150 g

**Parmigiana serves – 100 g

*** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for mother earth.

This week’s salad is potato salad

This week’s side option is: Roasted Mediterranean beets

This week’s dessert option is: Apple crisp

Just Vegan cordially invites you to dinner @ R65 per meal serving of between 300g to 500g of gorgeous fresh ready prepped meal.   Allow Just Vegan to do all the hard work for you so that you can take the evening off.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery.  If ordering from abroad, please also contact us directly on below number to keep in-touch & ahead of emergency arrangements.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

0840476000

COOKING CLASSES ON EGG SUBSTITUTES

Book any one of  below dates/choice of prefered 5 hour class,  at R500.00 per person,  in home environment for classes less than seven.

Vegan Cooking Lessons with focus on egg replacements: 

Join Vegan Chef On The Run with Šárka Hedström for a great new start for change! The third cooking class in a series of three.

Want to try vegan, but not quite sure how to incorporate plant based egg inspirations into your meal plan – then come and have a fun day with us, as we show you how!

Just Vegan Cooking Classes: for everyone who wants to help stop animal exploitation, improve environment, eat healthy, help curb worldwide hunger, learn something new, have fun, & make new friends – an exciting, enjoyable experience, join Šárka Hedström at Vegan Chef On The Run for Just Vegan!

A wonderful day of cooking, 4th Saturday of each month! Loads of fun and excellent value for money! The focus is on egg replacements. Cost for the day – R500.00 P/P.

Please contact Šárka via: info@veganchef.co.za for banking details, to mail through POP to confirm, and to book.

• Lesson commences at AM: 9:00, and completes at 14:00 (5 hours).
• Price incl of tea, egg brunch, beverage, cook offs, and coffee.
• All ingredients and materials needed for lessons are provided.
• One on one, and or group cook lessons.
• Learn about egg substitutes, how to make plant based egg scramble, fried egg, boiled egg, devilled egg, ice cream, meringue, and five plant based milks, using a variety of textures and flavours.
• You will also have a better understanding of pantry essentials and kitchen equipment used to enhance vegan cooking.
• Recipes, egg replacer material, and recommended suppliers will be mailed to you as you complete.

Itinerary:

9:00 – 11:00; Prepping boiled egg and variety of ice creams, meringues.

11.00 – 12:00; Cooking various methods of plant based eggs.

12:00 – 13:00; Egg brunch. Reflect, discuss Pantry essentials.

13:00 – 14:00; Prepping five varieties of plant based milk, ice cream tasting & coffee.

Release dates for cooking classes focusing on egg replacements, 4th Saturday of every month for 2018 are as follows:

• January 27th
• February 24th
• March 24th
• April 28th
• May 26th
• June 23rd
• July 28th
• August 25th
• September 22nd
• October 27th
• November 24th
• December 22nd

Book soonest to secure for fun filled day!

Contact us on: info@justvegan.co.za

COOKING CLASSES

All four classes repeated monthly.  Book any one of  below dates/choice of prefered 5 hour class,  at R500.00 per person,  in home environment for classes less than seven. Based in Randburg, Jukskei Park

Vegan Cooking Lessons with focus on faux meats: Just Vegan has opened up two Saturdays per month for this class due to demand (1st & 2nd Saturday respectively). Please note time changes between the two. 

Join Vegan Chef On The Run with Šárka Hedström  for a great new start for change.

Want to try vegan, but not quite sure how to incorporate plant based meats into your meal plan –  come and have a fun day with us, as we show you how!

Just Vegan Cooking Classes: for everyone who wants to help stop animal exploitation, improve environment, eat healthy, help curb worldwide hunger, learn something new, have fun, & make new friends – an exciting, enjoyable experience, join Šárka Hedström at Vegan Chef On The Run for Just Vegan!

Wonderful day of cooking, first Saturday of each month! Loads of fun and excellent value for money! The focus is on faux meats. Cost for the day – R500.00 P/P.

Please contact Šárka via: info@veganchef.co.za for banking details, to mail through POP to confirm, and to book.

  • Lesson commences at AM: 11:00, and completes at 16:00 (5 hours).
  • Price incl of tea, breakfast/brunch, beverage, and late lunch cook offs, petit fours, and coffee.
  • All ingredients and materials needed for lessons are provided.
  • One on one, and or group cook lessons.
  • Learn how to bake rolls, and create faux meats (‘ham, bacon, beef, mince, chicken, fish, and scrambl’), using a variety of textures and flavours.
  • You will also have a better understanding of pantry essentials and kitchen equipment to enhance vegan cooking.
  • Recipe material and recommended suppliers will be mailed to you as you complete.
  • You will take home samples of each recipe that you have prepped, developed, and cooked during your day together.

Itinerary:

11:00 – 13:00; Prepping dough for rolls. Prepping ‘ham, bacon, beef, mince, chicken, fish’ – working with tofu, textured vegetable protein, curd skins, seitan, and learning how to manipulate flavours.

14:00 – 14:00; Bake rolls. scramble tofu ‘eggs’, blitz up a juice, and sit down to breakfast/brunch.

14:00 – 15:00; Reflect, discuss pantry essentials, design late lunch menu.

15:00 – 16:00; Cook lunch and enjoy, then finish with petit four & coffee.

 

Release dates for cooking classes focusing on faux meats, 1st Saturday of every month for 2018 are as follows & take place directly after vegan advocacy :

• May 05th
• June 2nd
• July 7th
• August 4th
• September 1st
• October 6th
• November 3rd
• December 1st

Book soonest to secure for fun filled day!

Contact us on: info@justvegan.co.za

info@veganchef.co.za 

or directly via whatsapp on 084076000

 

Vegan Cooking Lessons with focus on faux meats: (2nd Saturday of each month)

Join Vegan Chef On The Run with Šárka Hedström  for a great new start for change

Want to try vegan, but not quite sure how to incorporate plant based meats into your meal plan – come and have a fun day with us, as we show you how!

Just Vegan Cooking Classes: for everyone who wants to help stop animal exploitation, improve environment, eat healthy, help curb worldwide hunger, learn something new, have fun, & make new friends – an exciting, enjoyable experience, join Šárka Hedström at Vegan Chef On The Run for Just Vegan!

Wonderful day of cooking, second Saturday of each month 09h00 to 14h00! Loads of fun and excellent value for money! The focus is on faux meats. Cost for the day – R500.00 P/P.

Please contact Šárka via: info@veganchef.co.za for banking details, to mail through POP to confirm, and to book.

  • Lesson commences at AM: 9:00, and completes at 14:00 (5 hours).
  • Price incl of tea, breakfast/brunch, beverage, and late lunch cook offs, petit fours, and coffee.
  • All ingredients and materials needed for lessons are provided.
  • One on one, and or group cook lessons.
  • Learn how to bake rolls, and create faux meats (‘ham, bacon, beef, mince, chicken, fish, and scramble’), using a variety of textures and flavours.
  • You will also have a better understanding of pantry essentials and kitchen equipment to enhance vegan cooking.
  • Recipe material and recommended suppliers will be mailed to you as you complete.
  • You will take home samples of each recipe that you have prepped, developed, and cooked during your day together.

Itinerary:

9:00 – 11:00; Prepping dough for rolls. Prepping ‘ham, bacon, beef, mince, chicken, fish’ – working with tofu, textured vegetable protein, curd skins, seitan, and learning how to manipulate flavours.

11.00 – 12:00; Bake rolls. scramble tofu ‘eggs’, blitz up a juice, and sit down to breakfast/brunch.

12:00 – 13:00; Reflect, discuss pantry essentials, design late lunch menu.

13:00 – 14:00; Cook lunch and enjoy, then finish with petit four & coffee.

 

Release dates for cooking classes focusing on faux meats, 2nd Saturday of every month for 2018 are as follows:

• January 13th
• February 10th
• March 10th
• April 14th
• May 12th
• June 9th
• July 14th
• August 11th
• September 8th
• October 13th
• November 10th
• December 8th

Book soonest to secure for fun filled day!

Contact us on: info@justvegan.co.za

info@veganchef.co.za 

or directly via whatsapp on 084076000

 

Vegan Cooking Lessons with focus on dairy alternatives: (3rd Saturday of each month) 

Want to switch from dairy to dairy alternatives but don’t know how? Are you finding it difficult or frustrating to find dairy alternatives, or do you find these processed versions still a little on the expensive side? Allow us to show you during another fun filled day, how to make your own plant based milks, butter, yogurt, ice cream, cheese, chocolate, cheesecake, chocolate date balls, condense milk, caramel, chocolate fudge, Madeira cake ! We want to help you consume healthy versions of processed dairy foods, and take charge of your budgets.

Third Saturday repeat of each month, our focus is on dairy alternatives, do join us, as we show you how.

Join Vegan Chef On The Run with Šárka Hedström for a great new start for change.

Just Vegan Cooking Classes: for everyone who wants to help stop animal exploitation, improve environment, eat healthy, help curb worldwide hunger, learn something new, have fun, & make new friends – an exciting, enjoyable experience, join Šárka Hedström at Vegan Chef On The Run for Just Vegan!

A wonderful day of cooking, 3rd Saturday of each month! Loads of fun and excellent value for money! The focus is on dairy alternatives. Cost for the day – R500.00 P/P.

Please contact Šárka via: info@veganchef.co.za for banking details, to mail through POP to confirm, and to book.

 

  • Lesson commences at AM: 9:00, and completes at 14:00 (5 hours).
  • Price incl of tea, brunch/lunch, and coffee.
  • All ingredients and materials needed for lessons are provided.
  • One on one, and or group cook classes.
  • Learn how to make your own  plant based milks, butter, yogurt, ice cream, cheese, chocolate, cheesecake, chocolate date balls, condense milk, caramel, chocolate fudge, Madeira cake & more!
  • You will also have a better understanding of pantry essentials and kitchen equipment to enhance vegan cooking.
  • Recipe material and recommended suppliers will be mailed to you as you complete.

Itinerary:

09h00 – 10h00: Preparation of yogurt, cheesecake, cheese, & butter.

10h00 – 12h00: Preparation of chocolate, milk, butter, ice cream, condense milk, caramel, chocolate fudge, Madeira cake.

12h00 – 14h00: Lunch & reflection, discussion & tasting session.

 

Release dates for cooking classes focusing on dairy alternative, 3rd Saturday of every month for 2018 are as follows:

 

  • January 20th
  • February 17th
  • March 17th
  • April 21st
  • May 19th
  • June 16th
  • July 21st
  • August 18th
  • September 15th
  • October 20th
  • November 17th
  • December 15th

Book soonest to secure for fun filled day!

Contact us on: info@justvegan.co.za

info@veganchef.co.za 

or directly via whatsapp on 084076000

Vegan Cooking Lessons with focus on egg replacements: (4th Saturday of each month)

Join Vegan Chef On The Run with Šárka Hedström for a great new start for change! The third cooking class in a series of three.

Want to try vegan, but not quite sure how to incorporate plant based egg inspirations into your meal plan – come and have a fun day with us, as we show you how!

Just Vegan Cooking Classes: for everyone who wants to help stop animal exploitation, improve environment, eat healthy, help curb worldwide hunger, learn something new, have fun, & make new friends – an exciting, enjoyable experience, join Šárka Hedström at Vegan Chef On The Run for Just Vegan!

Wonderful day of cooking, 4th Saturday of each month! Loads of fun and excellent value for money! The focus is on egg replacements. Cost for the day – R500.00 P/P.

Please contact Šárka via: info@veganchef.co.za for banking details, to mail through POP to confirm, and to book.

• Lesson commences at AM: 9:00, and completes at 14:00 (5 hours).
• Price incl of tea, ‘egg’ brunch, beverage, cook offs, and coffee.
• All ingredients and materials needed for lessons are provided.
• One on one, and or group cook lessons.
• Learn about ‘egg’ substitutes, how to make plant based ‘egg scramble, fried egg, boiled egg, devilled egg, ice cream’, meringue, and five plant based milks, using a variety of textures and flavours.
• You will also have a better understanding of pantry essentials and kitchen equipment used to enhance vegan cooking.
• Recipes, ‘egg’ replacer material, and recommended suppliers will be mailed to you as you complete. Welcome to take  home cooked samples!

Itinerary:

9:00 – 11:00; Prepping boiled egg and variety of ice creams, meringues.

11.00 – 12:00; Cooking various methods of plant based eggs.

12:00 – 13:00; Egg brunch. Reflect, discuss Pantry essentials.

13:00 – 14:00; Prepping varieties of plant based milk, ice cream tasting & coffee.

Release dates for cooking classes focusing on egg replacements, 4th Saturday of every month for 2018 are as follows:

• January 27th
• February 24th
• March 24th
• April 28th
• May 26th
• June 23rd
• July 28th
• August 25th
• September 22nd
• October 27th
• November 24th
• December 22nd

Book soonest to secure for fun filled day!

Contact us on: info@justvegan.co.za

info@veganchef.co.za 

or directly via whatsapp on 084076000