JUST VEGAN MEAL DELIVERIES 20 TO 26 AUGUST 2018

On ‘Winter’s Edge’ (is this weeks theme menu), with Spring creeping in, Just Vegan offers continuum still of Winter bliss finale on Meal Delivery 20 to 26 August. Keeping you warm, with hearty healthy & inspiring well-balanced meals, do join us for dinner!

 

Seasonal Medley Mondays 

–  Winters Edge Salad & Ferro Quiche 

Lovely fresh mixed green salad with hints of natural peppers, focus on brain & lung health with mixed berries, walnuts, & sliced green apples. ‘Honey’ mustard dressing. Served with spinach & ‘bacon’ quiche.

WoW Factor: Combo of raw bliss and warm cooked ‘cheesy egg’ & smokey ‘bacon’ delight

Please note: Tuesdays meal will be delivered together with Monday or on Monday as unable to deliver on Tuesday. Thanking in advance for appreciated understanding

♥ Freshly prepared. FREE OF 5/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives X Gluten X Soy X Oil ♥ Peanuts X Tree nuts

 

Cleansing Tuesday 

–  Ginger Sesame Stir Fry 

Healing notes of ginger, turmeric, garlic tossed around seasonal vegetables of the day, served with brown rice spiced with cumin, hints of sweet chilli

WoW Factor: ‘Fish’ sauce prepared with healing mushrooms

Please note:  (This meal will be delivered on Monday, thanking in advance for understanding as unable to deliver this eve)

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives ♥ Gluten ♥ Soy X Oil X Peanuts X♥Tree nuts

 

World Wide Wednesday 

–    Guinea Fowl Cacciatore Pasta

Tender succulent ‘bird’ served in Italian style ‘hunters’ sauce. You want to kill a bird without harming the poor individual and still enjoy dinner, this is superb inspiration and great step toward nonviolence!

WoW Factor: The hunters catch lifted with hints of vinegar and a sense of peaceful diligence to community with change of heart & mind

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥Preservatives X Gluten ♥ Soy X Oil X Peanuts ♥Tree nuts

 

Thursday Surprise 

– ‘Lamb’ Stew 

Rich with combination of impressive health benefits, vegetables and barley rich in Vitamin B1, B3, B6, minerals, anti-oxidants

WoW Factor: Gorgeous filling healthful stew you simply cannot miss this winter

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥Preservatives X Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

 

Energised Friday  

–  Saxon ‘Steak’ & ‘Kidney’ Ale Pot Pie

English rendition with hearty goodness, rainbow colours, cooked in global wine gravy, served on Swedish smash & topped with pastry hat!

WoW Factor: Mustard cashew seed dressing

♥ Freshly prepared. FREE OF 5/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives X Gluten X Soy X Oil ♥ Peanuts X Tree nuts

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal, delivery within the Jukskei Park at no additional charge. Your serving is between 300g to 400g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used because you deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening (peek under ‘recent posts’ to view) so that you can plan ahead.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten ♥Soy X Oil ♥ Peanuts ♥Tree nuts

‘Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg

 

 

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

‘Creamer’:  Almond – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

 

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

Dessert: Apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with cinnamon, nutmeg, raisins, almonds & oats

 

♥ Freshly prepared. FREE OF 5/10: ♥Sentient beings ♥ Palm Oil X Sugar X Preservatives X Gluten ♥ Soy X Oil ♥ Peanuts X Tree nuts

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

 

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

Pate: Chickpea humus – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper, finished off with sesame seed. High in protein sprinkled with paprika

 

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts X♥Tree nuts

Salads: Czech potato – R65 

 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’

 

♥ Freshly prepared. FREE OF 6/10: ♥Sentient beings ♥ Palm Oil ♥ Sugar X Preservatives X Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

Sides: Beets Mediterranean style – R65 

 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

Sides: Broccoli & cauli, ‘cheese’ & ham bake – R65 

 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

Spread: tahini – R45

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

Sun-dried tomato with olive oil & Italian herbs: – R45 

 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

Wraps rice paper:  –R65 

 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, & when in season s/w (Tropicana salad)

♥ Freshly prepared. FREE OF 6/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives ♥ Gluten ♥ Soy X Oil X Peanuts X Tree nuts

 

** Beverages serve 250 ml in glass bottles

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 450g

** Whole brown & white stone ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions, missions, & concerns, recycling also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in some of our cooking as do we sometimes (but not too often, vegan wine, beer or port).

 

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. And, if you wish to join us on weekends (surprise), do contact us & let us know for special arrangements.

If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements so that we can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

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