September Just Vegan Cooking Classes now on!

Dear valued guests, hello friends, family, future master chefs ! – Warm welcome to our “Learn how to create real meat” cooking classes commencing Thursday 1st September ending 30th September 2022.

Reservations for this workshop close September 23rd so do hurry and book now! Reserve your placing at the table on screen live ASAP!

Just Vegan hosts 3 hour personalised one on one virtual cooking classes/workshops, 7 days per week for your convenience with new additional days and times to resume immediately pending courses already booked and confirmed – Availability Mondays to Wednesdays 8am to to 11am, or noon to 3pm, or 4pm to 7pm. Thursday to Sunday workshops still available from 8am to 11am, or noon to 3pm.
Should you have a special request, contact directly in advance for personal arrangement on WhatsApp (message preferable) +46 76 319 06 34 . Emails also available – info@justvegan.co.za and sarka@justvegan.co.za

This months workshop centres around  “how to create real vegan meat ”.   You will learn how to prepare and present four styles of meats, all replacing actual animal flesh. This course will also stand you in good stead with inspirations for future everyday meals that are scrumptious, well balanced, colourful, and healthy. Just Vegan shows you how easy and fun it is to be vegan every day, every season, and on every special occasion.

Workshops are live and hands on virtual via WhatsApp, with practical coaching presented live, and made easy, comfortable, and fun with Šárka Hedström.

You will need the following –

1). Booking/s 7 days ahead of time with full POP for confirmation.

2). Internet with WhatsApp access.

3). Ingredients and equipment listed for specific confirmed course.

4). Pre-prep accordingly.

This workshop is R650.00 per person.  Full ingredients notes, pre prep and equipment lists is mailed to you upon POP. Full notes with recipes provided and mailed to you upon completion. Completion certificate provided.

Always at your service –
Šárka H. Hedström

Find Just Vegan recipes and developments first hand should you miss any classes – join Just Vegan Recipe Book Club

Here for guided tours around Marina Baja and Marina Alta.

FB page is Vegan Chef On The Run with Šárka Hedström 

Instagram is here

For all further enquiries, contact directly via WhatsApp (message preferable) +46 76 319 06 34 . Emails also available – info@justvegan.co.za and sarka@justvegan.co.za

Direct reservations via form below.

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JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 28th – 1st of June

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 28th – 1st of June.  Do join us for dinner!!!

Mediterranean Monday 

– Moussaka

 

 

We are on route to the Middle East to celebrate this gorgeous aubergine, potato, & ground ‘lamb’ meat-based dish, topped with ‘milk’ based sauce & thickened with ‘egg’ & flour (B1, B6, potassium, copper, magnesium, manganese, protein, lysine, vitamin C, iron, zinc )

 

‘Meaty’ Tuesday 

– ‘Boerewors’, Pap, & Chakalaka

 

 

‘Beef boerie’ set on pap, this stew is a typical South African relish (protein, A, phosphorus, magnesium, manganese, zinc, copper, selenium, potassium, calcium, B1, B6, iron, C)

 

World Wide Wednesday 

– Bean, ‘cheese’, & guacamole burrito

 

 

We visit spicy Mexico, well balanced, tangy cheese, bean & half raw filling served with refreshing avo salad salsa (protein, iron, C, magnesium, B complex, E)

 

Thursday Surprise 

– Borscht

 

 

Typically, celebrated in Eastern European Cuisine made primarily of beetroot, & loaded with goodness, then garnished with sour cream & fresh dill. We are serving with homemade sesame seed pretzels for dipping. This soup is an excellent liver cleanse. This you don’t want to miss! (A, phosphorus, zinc, B6, manganese, C, calcium, iron, tryptophan)

 

Lazy Friday 

– Dim Sum

 

 

5 Piece delish served with Asian Salad – The Great Bell Chant for peaceful, warm, loving & restful weekend ahead (protein, B2, magnesium, k, potassium, phytonutrients, omega 3, iron, manganese, A)

 

*NOW ON WEEKLY SET FEATURED MENU –

‘Butter’: plain salted – R55

‘Cheese’: parmigiana – R130

‘Creamer’: almond, thick, rich, & creamy milk (perfect for coffee & cooking) – R35

Bread: butternut sugar free, brushed with flax, sprinkled with grated mixed seeds & walnuts – R45

Cheesecake: frozen, almond, cashew, banana combo, topped with caramel & berries – R65

Chocolate:  goji, oat, & coconut trail mix, 12 p/c – R65

Chocolate: hearts, with hints of orange, mint, spirulina 12 p/c – R65

Dessert: apple crisp puff pastry parcel, baked with cinnamon, nutmeg, raisins & oats – R55

Frozen meals: English cottage pie, s/w fresh prepped salad – R65

Juice & smoothie combinations: seasonal juices & smoothies, made to order with superfoods included. Perfect for additional nutrient intake to balance out pH body levels – R35

Juice cleanses: 3 Day, (variety of 5 daily juices) – R420

Pate: humus (high in protein) sprinkled with paprika – R45

Pate: Sun-dried tomato & Italian herb (gorgeous anytime spread packed with omega 3) – R45

Salads: Czech potato style with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ – R65

Samosa, ‘chicken’ 24 p/c – R96

Sides: beets Mediterranean style – R65

Sides: broccoli blanched, topped with ‘cheese’ sauce – R65

Soups or Stews: Senate Bean mix – R65

Spread: tahini – R45

Sun-dried tomato with olive oil & Italian herbs – R45

Wraps rice paper: Seasonal malicious 5 combo with peanut satay sauce –R65

 

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 150 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 500g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions & concerns, this also helps to keep prices down. We thank all who partake in this adventure.

 

Just Vegan cordially invites you to dinner @ R65 per meal.  Allow Just Vegan to do all the hard work for you so that you can take the evening off.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery.  If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

0840476000

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