Tag: CHICKEN MUSHROOM LEEK PIE

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 21st – 25th May.  Do join us for dinner!!!

Mediterranean Monday 

– Pasta Pesto

Superbly delicious sauce developed with fresh basil, nuts, olive oil, and grated ‘parmesan’ blended together and served hot or cold over pasta. Filling, refreshing, excellent source of vitamin K, manganese, copper, A (in form of carotenoids such as beta-carotene), C, calcium, iron, folate, magnesium, & omega-3 fatty acids

‘Meaty’ Tuesday 

– Asian veg & ‘chicken’ wrap

Whole brown rice tossed with ‘egg’ scramble, and ‘chicken’, topped with Asian style veg & black bean sauce. Clean, nutritious, tasty, packed with protein, A, magnesium, phosphorus, selenium, thiamine, niacin, E, B2, B6, C, molybdenum, pantothenic acid, niacin, potassium, manganese & iron

World Wide Wednesday 

– Hungarian Goulash

A soup recipe inspired during medieval Hungary, consisting of ‘meat’ & veg, seasoned with paprika & other spices. Our take on this one is a little more modern. Warming, hearty, superbly delicious, perfect for coming winter chills. High in protein, A, B1, B2, B6, K, potassium, copper, magnesium, C, manganese, phosphorus, niacin, calcium, selenium, iron, pantothenic acid & phytonutrients that have antioxidant activity

Thursday Surprise 

– Moroccan ‘lamb’ tagine

Served with couscous, dried fruits, complimented with minted riata. Delicious taste of North West Africa. Selenium, vitamins, minerals, electrolytes, phytonutrients, carbohydrate, protein, & omega 3

Lazy Friday 

– ‘Chicken’ mushroom leek pie

Wrapped with love in phyllo pastry, accompanied with berry salad. Packed with protein, C, folate, iron, zinc and manganese, A, D, C, thiamine, riboflavin, niacin, B6, pantothenic acid, phosphorus, potassium, copper, selenium, magnesium, E, calcium, omega 3, & k

*NOW ON WEEKLY SET FEATURED MENU –

‘Butter’: garlic – R55

‘Butter’: plain salted – R45

‘Cheese’: parmigiana – R130

‘Creamer’: almond, thick, rich, & creamy (perfect for coffee & cooking) – R35

Bread: butternut sugarless, brushed with flax, sprinkled with mixed seeds & nuts – R35

Cheesecake: frozen, nut combo, drizzled with heavenly caramel sauce – R65

Chocolate:  goji, oat, & coconut trail mix, 12 p/c – R65

Chocolate: hearts, with hints of orange & mint, 12 p/c – R65

Dessert: apple crisp baked with cinnamon, nutmeg, raisins & oats – R45

Frozen meals: English cottage pie, s/w fresh prepped salad – R65

Juice & smoothie combinations: seasonal juices & smoothies, made to order with superfoods included. Perfect for additional nutrient intake to balance out pH body levels – R35

Juice cleanses: 3 Day, (variety of 5 daily juices) – R420

Milk: almond (lovely for cereal, cooking, coffee, etc) – R25

Pate: humus (high in protein) sprinkled with paprika – R35

Pate: Sun-dried tomato & Italian herb (gorgeous anytime spread packed with omega 3) – R35

Salads: Czech potato style with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ – R65

Samosa, ‘chicken’ 24 p/c – R96

Sides: beets Mediterranean style – R65

Sides: broccoli blanched, topped with ‘cheese’ sauce – R65

Soups or Stews: Senate Bean mix – R65

Spread: tahini – R35

Sun-dried tomato with olive oil & Italian herbs – R35

Wraps rice paper: Seasonal rawlicious 5 combo with peanut satay sauce –R65

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 150 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 500g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth.

Just Vegan cordially invites you to dinner @ R65 per meal.  Allow Just Vegan to do all the hard work for you so that you can take the evening off.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery.  If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

0840476000