Cheese Sauce

Heavenly cheese sauce packed with vitamin A & B12.

Quick easy to make.

Today I created this jug of deliciousness to compliment a head of cauliflower and so used the opportunity to cook them together to save on time. Time – the most precious commodity that once lost can never be reclaimed.

Prep & Cook: 15 minutes.

Serves: 2

Ingredients

Carrot M: 1

Milk oat: 1 C

Salt: 1t

Nutritional Yeast with B12: 3T

Seeds of sunflower: 1 handful

Technique

Roughly chop carrot and simmer for 15 minutes. Once cooled, add to blender together with all other ingredients and blend until smooth.

The consistency should be thick but pour easily. The cheesiness and salt amount will have your final stamp of approval to it.

Enjoy!

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Šárka

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Just Vegan Chilli Verde

Hot blend of harmony and kick of vitamin C together with an immune boost to go with anything your heart desires.

Makes a 250ml bottle.

Prep: 5 minutes.

Medium heat.

Ingredients & technique together

•1 C chilli mixed colour but mostly red.
•Vinager squeeze and count to 10.
•Pinch salt.

  • Blend then add

•1 C or 2 handful mix coriander & dill chopped.
•Ginger thumb chopped.
•2 clove garlic peeled.
•1 lemon juice there of.
•1t sugar.

  • Blend.
  • Then add to bottle together with drizzle olive oil to top up (optional) and preserve.
  • Keep refrigerated.

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Love & hugs

Šárka

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