Tag: MEAL DELIVERIES

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MEAL DELIVERY 5 – 9 FEBRUARY

JUST VEGAN MEAL DELIVERY MENU IS GLOBE TROTTING 5 – 9 FEBRUARY *NEW IN THIS WEEK – Freshly made to order almond coffee creamer, thick, rich & warm ! R35.00, almond milk R20.00, look out for seasonal blitzed juices & smoothies, and we have sundried tomato cream cheese pâté (gorgeous healthy anytime spread packed with omega 3) !!! Fresh blitzed seasonal juices daily R35.00 (This weeks juice serves up fresh watermelon, mango, bok choy, chia & maca). Vitamins A, B6, C, lycopene, antioxidants, amino acids, folate, copper, iron & protein. Fantastic addition to nutritious meals or energising morning pep up prior to work, or after workout!

  • Mediterranean Monday – 

‘Creamy’ mushroom risotto ‘parmigiana’ 

 

–  Rich, smooth & ‘creamy’, a lovely touch of chardonnay.

 

  • ‘Meaty’ Tuesday –

English Cottage Pie & Salad 

– Filled with ‘mince’ & choice veg combo, topped with potato mash with flax seed ground, ‘cheese’ & tricolour coleslaw with ‘mayo’.

 

  • International Wednesday – 

‘Bacon’ & Veg Spring Rolls 

– 6 Spring rolls s/w soy (less sodium)

 

 

  • Salad Thursday –  

Germanischer Kartoffel  ‘Schinken’ Salat 

– Chilled traditional German potato salad tossed with smoked salted ‘bacon’.

 

 

  • Lazy Friday –

Complete Sushi California ‘crab’ roll 

– 8 piece, sushi rice & nori wrapped teriyaki ‘crab’, avo, celery, sprinkling sesame. S/w soy (less sodium), wasabi, pickled ginger & Japanese citrus, ginger salad.

 

Just Vegan cordially invites you for dinner @ just R65.00 per meal, and a fresh blitzed juice if you like @ an additional R35.00, and, or almond coffee creamer, delivery within Jukskei Park at no additional charge. Your meal serving is between 300g to 500g of gorgeous fresh ready prepped meal. Juices and almond coffee creamers are 250 ml each. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Delivery time: 17:00 – 18:00

Order same day by latest noon on below form, or via email/SMS/whatsapp – details below.

Payment with delivery or after agreement.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info: www.justvegan.co.za : info@veganchef.co.za : 0840476000

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BASIC ‘EGG’ SCRAMBLE

We’re loving that you are asking us about our speciality delivery meals, and taking interest in healthy eating or something different from the usual mundane stuff so, upon request regarding last nights ‘egg’ fried rice, here’s the basic egg scramble recipe for you to try! You can have this for breakies, or zing it up with shroomies, sundried tomato, onion or, what ever your heart desires!

High in healthy protein – let the magic begin with tofu. Tofu is pretty tasteless on it’s own but when you add that magic, the magic begins! We buy our tofu at Asian markets for fraction of price of ‘eggs’. Tofu is also heart healthy in that it carries no cholesterol but packs punch in healthy protein, and we do wish you good health always and, want your vegan experience to be easy, delicious, healthy, and cost effective!

Tofu makes for a fantastic egg alternative.

Serves: 2

Prep time: 15 minutes

Difficulty: Easy

Ingredients:

• Tofu, 2 blocks with juice, mush with fork in the pan

• 1/2 t Turmeric

• 1/2 t Paprika

• 2 t Black salt

• 1 T Coconut oil

Method: 

• Add all to pan except coconut oil (add this last to give it another dimension), heat, mush, mix, as you would any scramble until desired consistency is reach (runny or hard – which ever you prefer), then serve with your favourite condiments IE, on toast with Worcestershire sauce, HP, ketchup etc. You can add whatever else you normally add to scramble. Also lovely mixed with brown fried rice, Asian dishes and so on.

Hope this helps, do consider joining our classes on ‘egg’ replacements, monthly, hosted every fourth Saturday of each month, when we show you how  – loads of fun!

Book soonest to secure for fun filled day!

Contact us on: info@justvegan.co.za

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