VEGAN MEAL DELIVERIES 24 TO 30 SEPTEMBER 2018

This week is all about bouncing back with freshness as Just Vegan introduces more nutritious raw goodness to hydrate with loads of bright rainbow colours. Do join Just Vegan for festive live Spring dinners as Vegan Chefs continue to delight so that you can take the evening off. This week’s menu continues to focus on gut health, as also introducing regular favourites for choice satisfaction as opposites attract (take note of Monday & Thursday). Complimentary re-hydrating tasters going out as usual. For all guests who order for weekly deliveries, all raw meals will be made fresh on delivery day.

Seasonal Medley Mondays 

–  Spaghetti Modena 

Raw fresh gorgeous curls of zucchini gently pulled through creamy limed avocado, finished off with black olives, cherry tomato, fresh basil, and sprinkle of pine kernels

WoW Factor: Gluten free, raw, alive, packed with nutrients! Complimentary cherries jubilee smoothie!

♥ Freshly prepared. FREE OF 9/10: ♥ Sentient beings/animal excretions/hormones/antibiotics ♥ Palm oil ♥ Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

Welcome to order Spaghetti Bologna as alternative permanent Monday choice

Cleansing Tuesday 

–  Zuppa de Fungi

Loading systems with natural vitamin D and E, chilled raw creamy soup provides anti-viral, excellent anti- inflammatory, immune boost, antioxidants

WoW Factor: Delightful creamy blend of raw mushrooms, avocado, & a little magic in fresh thyme, garlic & red onion

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm oil ♥ Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥ Tree nuts

World Wide Wednesday 

–  Costa Navarino Pizza

Delicate gluten free pizza surprise with toppings of homemade pomodoro, fresh basil, cherry tomato, & cashew crème cheese

WoW Factor: Served with key lime pie complimentary smoothie taster

♥ Freshly prepared. FREE OF 9/10: ♥ Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives  Gluten ♥ Soy  Oil ♥ Peanuts Tree nuts

Thursday Surprise 

– Pho

A touch of East this evening with miso broth filled with rice noodles, spicy tofu, & seasonal gorgeous greens – all so very fragrant, refreshing crunch, perfect balance

WoW Factor:  Served with orange ginger tea

♥ Freshly prepared. FREE OF 8/10: ♥ Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts ♥ Tree nuts

Welcome to order Just Vegans signature dish as alternative Thursday permanent choice – Kentucky chicken (on skin wrapped in panko fried, served on mash with gravy & seasonal salad choice or coleslaw)

Energised Friday 

–   Spring veg casserole

Beautiful components of fresh crisp spring veg brought together with balanced umami

WoW Factor:  Served with mixed berry smoothie taster in celebration of World Heart Day tomorrow

♥ Freshly prepared. FREE OF 9/10: ♥ Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives  Gluten ♥ Soy X Oil ♥ Peanuts  Tree nuts

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced freshly prepared meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining positive attitude, adding vegan B12, consuming foods that encourage good gut health, and consuming correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to dinner @ just R65.00 per meal. Meal servings between 300g to 450g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off, & do enjoy extra complimentary touches!

Fresh seasonal ingredients from farm to table are used as we all deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening latest (peek under meal deliveries or ‘recent posts’ to view) so that you can plan ahead. Just Vegan takes meal orders up until noon on the same day with exception of main set menu (day in advance to prepare is very much appreciated). Happy to serve lunches, & frozen meals with prior arrangement.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

 

Bread: butternut sugar free – R45  

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with Just Vegan homemade butter, pate & humus!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives Gluten ♥ Soy ♥ Oil ♥ Peanuts Tree nuts

 

Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg, delicious with fresh baked bread, can also be used for baking & cooking

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

‘Creamer’:  Almond – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts Tree nuts

 

Dessert: Apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with apple, cinnamon, nutmeg, raisins, almonds & oats

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives X Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

 

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings /animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Freshly prepared. FREE OF 10/10:♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Pate: Chickpea humus – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper, finished off with sesame seed. High in protein sprinkled with paprika

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Salads: Czech potato – R65 

–  Styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ and topped with ‘bacon’

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Beets Mediterranean style – R65 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Broccoli & cauli, ‘cheese’ & ham bake – R65 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Spread: tahini – R55

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sun-dried:  tomato with olive oil & Italian herbs: – R45 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Wraps:  rice paper:  –R65 

– Fresh seasonal delicious 4 p/c combo with creamy peanut satay sauce, wrapped in rice paper, served with seasonal salad

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil X Peanuts ♥ Tree nuts

 

** Beverages serve 250 ml in glass bottles

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 450g

** Whole brown & white stone ground flour is used in baking

** Just Vegan uses unrefined sugars

** Just Vegan uses healthful salts containing minerals low in sodium

** All Just Vegan meals (food & beverage) made fresh to order, free of Sentient beings/animal excretions/hormones/antibiotics, preservatives, palm oil, processed sugar, & bleached flour.  Just Vegan consciously limits gluten, soy, oil sugar & salt where possible. Just Vegan cares about ecosystems & initiates greening participation through recycling programmes.

** Please note that Just Vegan does use peanuts, tree nuts, wheat, and soy in some recipes.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Out of boundary deliveries prior and post and pick up is most welcome with prior arrangement.  Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. Guests welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. Welcome to join Just Vegan for weekend meals do contact for special arrangements.

If ordering from abroad, contact direct on below number to keep in-touch & ahead of emergency arrangements so that Just Vegan can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERIES 17 TO 23 SEPTEMBER 2018

Spring is well under way, scarily we’ve almost missed it with current heat waves it’s as if, we have just jumped straight into Summer! Do join Just Vegan for festive Spring dinners as Vegan Chefs continues to highlight  & woo, hydrate, & nutrify with delicious vibrant colourful dishes! This week’s menu with focus on gut health, nutrition as always,  & some wholesome twists on the classics, with complimentary re-hydrating tasters, you will simply love the extra caring touches!

Seasonal Medley Mondays 

–  Ensalada De Fresa 

Beautiful Spring colour components with the right amount of crunch, providing iron, vitamin C, zinc, manganese, phosphorus, omega 3. This meal is excellent for skin, hair, bones & nails

WoW Factor: Boosts immune in every dimension! Poppy seed cashew cream cheese dressing. Just Vegan is complimenting this salad with apple dumpling smoothie taster!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

Cleansing Tuesday 

–  ´Bone’ Broth

With focus on cleansing and good gut health is this week’s theme, as we are 10% human & 90% bacterial.  Most importantly to feel good, we need to keep our good bugs happy by feeding them foods they enjoy! When they are happy, we are happy, healthy & strong! Through this symbiotic relationship, we can achieve good health!

WoW Factor: Cleansing with immune boost freshly made with love to maintain all round health. To double up on this evenings gut health, we’re serving homemade cumin sauer kraut tasters – pure goodness!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm oil ♥Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts  Tree nuts

World Wide Wednesday 

– Lemon Basil Spring Mac 

Delicate lemon basil dressing tossed with mac & colourful spring veg – pure goodness!

WoW Factor: Served with raw butterscotch pudding surprise!

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives X Gluten ♥ Soy Oil ♥ Peanuts Tree nuts

Thursday Surprise 

– Pollo Milano 

Tender ‘chicken breast on the skin’ gently placed atop of green veg scented piquant risotto with ‘parmigiana’ – beautiful components such as fennel & asparagus to liven up!

WoW Factor:  Served with chilled rumless iced fruit punch cocktail tasters

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives  Gluten X Soy X Oil ♥ Peanuts X Tree nuts

Energised Friday 

–   Rueben Delux  

Bean beet burger patti served with pickled carrot & cabbage slaw with all the trimmings to make this an absolute hit!

WoW Factor:  Turmeric tonic with this dish to catapult us into another amazing energised weekend!

♥ Freshly prepared. FREE OF 7/10: ♥ Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives Gluten ♥ Soy X Oil ♥ Peanuts Tree nuts

 

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced freshly prepared meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining positive attitude, adding vegan B12, consuming foods that encourage good gut health, and consuming correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to dinner @ just R65.00 per meal. Meal servings between 300g to 450g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off, & do enjoy extra complimentary touches!

Fresh seasonal ingredients from farm to table are used as we all deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening latest (peek under meal deliveries or ‘recent posts’ to view) so that you can plan ahead. Just Vegan takes meal orders up until noon on the same day with exception of main set menu (day in advance to prepare is very much appreciated). Happy to serve lunches, & frozen meals with prior arrangement.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

 

Bread: butternut sugar free – R45  

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with Just Vegan homemade butter, pate & humus!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten ♥ Soy ♥ Oil ♥ Peanuts Tree nuts

 

Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg, delicious with fresh baked bread, can also be used for baking & cooking

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

‘Creamer’:  Almond – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts Tree nuts

 

Dessert: Apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with apple, cinnamon, nutmeg, raisins, almonds & oats

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives X Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

 

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings /animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Pate: Chickpea humus – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper, finished off with sesame seed. High in protein sprinkled with paprika

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Salads: Czech potato – R65 

–  Styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ and topped with ‘bacon’

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Beets Mediterranean style – R65 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Broccoli & cauli, ‘cheese’ & ham bake – R65 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Spread: tahini – R55

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sun-dried:  tomato with olive oil & Italian herbs: – R45 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Wraps:  rice paper:  –R65 

– Fresh seasonal delicious 4 p/c combo with creamy peanut satay sauce, wrapped in rice paper, served with seasonal salad

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil X Peanuts ♥ Tree nuts

 

** Beverages serve 250 ml in glass bottles

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 450g

** Whole brown & white stone ground flour is used in baking

** Just Vegan uses unrefined sugars

** Just Vegan uses healthful salts containing minerals low in sodium

** All Just Vegan meals (food & beverage) made fresh to order, free of Sentient beings/animal excretions/hormones/antibiotics, preservatives, palm oil, processed sugar, & bleached flour.  Just Vegan consciously limits gluten, soy, oil sugar & salt where possible. Just Vegan cares about ecosystems & initiates greening participation through recycling programmes.

** Please note that Just Vegan does use peanuts, tree nuts, wheat, and soy in some recipes.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Out of boundary deliveries prior and post and pick up is most welcome with prior arrangement.  Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. Guests welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. Welcome to join Just Vegan for weekend meals do contact for special arrangements.

If ordering from abroad, contact direct on below number to keep in-touch & ahead of emergency arrangements so that Just Vegan can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERIES 10 – 16 SEPTEMBER 2018

Second week of official Spring, we’ve experienced heat waves as well as first gentle cleansing rains! Do join Just Vegan for dinner as Vegan Chefs continues to romance, hydrate, & nutrify with delicious vibrant colourful dishes! This week’s menu is also promoting pure chocolate for dessert as complimentary to enhance joy, upliftment and health! Trust you will enjoy fully as we march forward with positive energy!

 

Seasonal Medley Mondays 

–  Spring Medley Raw Wraps Tropicana

Rainbow coloured Spring festive choice of vegetables drizzled with Tropicana, lime & mint sauce, wrapped in rice paper, finished off with cilantro – pure raw goodness!

WoW Factor: Totally rehydrating, great for every essential part of our bodies including our skins, fountain of youth includes valentine balls

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm oil ♥Sugar ♥ Preservatives  Gluten ♥ Soy  Oil X Peanuts ♥ Tree nuts

 

Cleansing Tuesday 

–  Ajo Blanco

The mother of Spanish gazpacho, chilled almond heavily garlicked soup that boosts immune naturally from one season to the next. Here, Just Vegan serves with seedless green grapes, hints of Spanish sherry vinegar, drizzled with olive oil.

WoW Factor: Cleansing with immune boost freshly made with love to maintain all round health. Served with freshly baked seeded bread slice for dipping

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm oil ♥Sugar ♥ Preservatives  Gluten ♥ Soy X Oil ♥ Peanuts X Tree nuts

 

World Wide Wednesday 

– Spring Penne Arugula Pesto

Spring greens tossed around pine nut, basil, arugula, parmigiana pesto, served with penne. Complex carbs, B6, potassium, calcium, nutritious. Delish chilled!

WoW Factor: Valentine balls for dessert as complimentary

♥ Freshly prepared. FREE OF 6/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives X Gluten ♥ Soy Oil X Peanuts X Tree nuts

Thursday Surprise 

– Manarola Pizzaiola

Pizza topped with ‘Just Vegan’ juiced up shroomies, broccoli, caramelised onion

WoW Factor:  Herbed béchamel & drizzled with cashew nut dressing. Served with complimentary watermelon sherbet

♥ Freshly prepared. FREE OF 6/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥Preservatives X Gluten X Soy X Oil ♥ Peanuts X Tree nuts

 

Energised Friday 

–  Spring Salmon & Veg

Spring glazed veg served with orange glazed sesame salmon

WoW Factor:  Fresh mint sauce accompaniment, as well as nut date chocolate balls to compliment!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives  Gluten ♥ Soy X Oil ♥Peanuts ♥ Tree nuts

 

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced freshly prepared meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal. Meal serving between 300g to 450g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used as we all deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening latest (peek under meal deliveries or ‘recent posts’ to view) so that you can plan ahead. Just Vegan takes meal orders up until noon on the same day with exception of main set menu (day in advance to prepare is very much appreciated). Happy to serve lunches, & frozen meals with prior arrangement.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

 

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives XGluten ♥Soy ♥Oil ♥ Peanuts Tree nuts

 

Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg, delicious with fresh baked bread, can also be used for baking

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

‘Creamer’:  Almond – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts Tree nuts

 

Dessert: Apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with apple, cinnamon, nutmeg, raisins, almonds & oats

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil X Sugar ♥ Preservatives X Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

 

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings /animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Freshly prepared. FREE OF 10/10:♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Pate: Chickpea humus – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper, finished off with sesame seed. High in protein sprinkled with paprika

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Pate: Sun-dried tomato & Italian herb – R45

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Salads: Czech potato – R65 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ and topped with ‘bacon’

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Beets Mediterranean style – R65 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Broccoli & cauli, ‘cheese’ & ham bake – R65 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Spread: tahini – R45

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sun-dried:  tomato with olive oil & Italian herbs: – R45 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Wraps:  rice paper:  –R65 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, served with seasonal salad

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil X Peanuts ♥ Tree nuts

 

** Beverages serve 250 ml in glass bottles

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 450g

** Whole brown & white stone ground flour is used in baking

** All Just Vegan meals (food & beverage) made fresh to order, free of Sentient beings/animal excretions/hormones/antibiotics, palm oil, sugar, preservatives.  Just Vegan limits gluten, soy, Oil & salt where possible. Just Vegan cares about ecosystems & initiates greening participation through recycling programmes.

** Please note that Just Vegan does use peanuts, tree nuts, wheat, and soy in some recipes.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Out of boundary deliveries prior and post and pick up is most welcome with prior arrangement.  Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. Guests welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. Welcome to join Just Vegan for weekend meals do contact for special arrangements.

If ordering from abroad, contact direct on below number to keep in-touch & ahead of emergency arrangements so that Just Vegan can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

 

JUST VEGAN MEAL DELIVERIES 3 TO 9 SEPTEMBER 2018

Spring has sprung! So very exciting, do join us for delicious colourful warm romantic exotic evenings out, filled with love 3 to 9 September. We’re so excited, with continued switch in hearty healthy & inspiring well-balanced meals, golden sunshine D bodies , do join us for dinner!

 

Seasonal Medley Mondays 

–  Salad De La Spring!

Springs delicious offerings on plate! Gorgeous balance of pepper & sweet!  Blueberry balsamic mustard dressing to coat!

WoW Factor: Complimented with ‘Feta/’Goats Cheese’ & mixed berry filled phyllo pastry cigars

Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten ♥ Soy X Oil ♥ Peanuts X Tree nuts

 

Cleansing Tuesday 

–  Gazpacho

Traditional Spanish soup perfect for weather that exceeds heat control used to! Certainly, will refresh & cool down providing pure nutrition same time!

WoW Factor: Served with additional electrolytes complimentary  with strawberry & lime

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

World Wide Wednesday 

Spring Paparelli

Light luscious pasta delicately tossed with Spring vegetables inclusive of – asparagus, micro greens, edible flowers

WoW Factor: Served/complimented with lemon sherbet

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives X Gluten Soy X Oil ♥ Peanuts ♥Tree nuts

Thursday Surprise 

– Burger Black Bean

Mouth watering juicy burger served between home made buns served with lettuce, red onion, tomato, sweet chilli sauce and cashew cream dressing!

WoW Factor:  Served with complimentary virgin Pina Colada

♥ Freshly prepared. FREE OF 6/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil X Sugar ♥Preservatives X Gluten X Soy X Oil X♥Peanuts ♥ Tree nuts

 

Energised Friday 

–  Crepes De Shroomies

Crème de luxury served with sautéed mushroom, rolled in crepe with bechemal spinach & walnut

WoW Factor:  Complimented with peppery roquette tossed in mayo

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten ♥ Soy X Oil ♥Peanuts Tree nuts

 

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced freshly prepared meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal. Meal serving between 300g to 450g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used as we all deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening latest (peek under meal deliveries or ‘recent posts’ to view) so that you can plan ahead. Just Vegan takes meal orders up until noon on the same day with exception of main set menu (day in advance to prepare is very much appreciated). Happy to serve lunches, & frozen meals with prior arrangement.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

 

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives XGluten ♥Soy ♥Oil ♥ Peanuts Tree nuts

 

Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg, delicious with fresh baked bread, can also be used for baking

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

‘Creamer’:  Almond – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts Tree nuts

 

Dessert: Apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with apple, cinnamon, nutmeg, raisins, almonds & oats

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil X Sugar ♥ Preservatives X Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

 

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings /animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Freshly prepared. FREE OF 10/10:♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Pate: Chickpea humus – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper, finished off with sesame seed. High in protein sprinkled with paprika

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Salads: Czech potato – R65 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ and topped with ‘bacon’

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Beets Mediterranean style – R65 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Broccoli & cauli, ‘cheese’ & ham bake – R65 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Spread: tahini – R45

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sun-dried:  tomato with olive oil & Italian herbs: – R45 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Wraps:  rice paper:  –R65 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, served with seasonal salad

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil X Peanuts ♥ Tree nuts

 

** Beverages serve 250 ml in glass bottles

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 450g

** Whole brown & white stone ground flour is used in baking

** All Just Vegan meals (food & beverage) made fresh to order, free of Sentient beings/animal excretions/hormones/antibiotics, palm oil, sugar, preservatives.  Just Vegan limits gluten, soy, Oil & salt where possible. Just Vegan cares about ecosystems & initiates greening participation through recycling programmes.

** Please note that Just Vegan does use peanuts, tree nuts, wheat, and soy in some recipes.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Out of boundary deliveries prior and post and pick up is most welcome with prior arrangement.  Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. Guests welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. Welcome to join Just Vegan for weekend meals do contact for special arrangements.

If ordering from abroad, contact direct on below number to keep in-touch & ahead of emergency arrangements so that Just Vegan can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERIES 27 AUGUST TO 2 SEPTEMBER

Winter’s cleanse (is this week’s theme menu), with grand finale & final Winters dabble, Just Vegan leads us closer to Spring, 27 August to 2 September. We’re so excited, with continued hearty healthy & inspiring well-balanced meals, do join us for dinner!

 

Seasonal Medley Mondays    

–  Eastern Winter Buddha Bowl

Refreshing Winter greens, chickpea, quinoa, broccoli, cauliflower, carrots, purple cabbage and whatever else the season can inspire to promote great health!

WoW Factor: Delightful combo of rainbow colours drizzled with immune boost cashew dressing, sprinkled with sesame & complimented with a kiss of pots de crème to finish!

Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts X Tree nuts

 

Cleansing Tuesday 

–  Strömmingsflundra

Traditional Swedish delicacy made up of ‘herring’ found in the Gulf of Bothnia close to the Swedish coast, coated in crumbs, placed on mash, served in ‘butter’ sauce, topped with cranberry and finished with fresh dill

WoW Factor: Vegan herring rendition complimented with cherry turnovers. Crumbs & all sauces made fresh by Just Vegan!

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

World Wide Wednesday 

– Chop Suey Xiǎo huíxiāng 小茴香

Cumin chop suey composed of colourful Asian medley of sprouts, purple cabbage, bok choy, onion, carrot, mushroom, served with egg fried rice drizzled with hoisin sauce, finished with scallions and roasted peanuts

WoW Factor: Tossed with home-made enlightened hoisin sauce. Also complimented with lime sherbet (apple, coconut water & lime)

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil X Peanuts ♥Tree nuts

 

Thursday Surprise 

– ‘Lamb’ Korma

Fragrant spiced curry with an Eastern European twist serving of dumplings to soak up the creamy sauce

WoW Factor:  Mission Impossible accomplished in breaking the rules, serving all boundaries, with compliments of cardamom marshmallows

♥ Freshly prepared. FREE OF 4/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil X Sugar ♥Preservatives X Gluten X Soy X Oil X Peanuts X Tree nuts

 

Energised Friday 

–  Spring Rolls!!!

Spring is in the air for sure! Vegetable trail mix Spring roll wrappers will have you dribbling!

WoW Factor:  Served with home-made sweet & sour sauce

♥ Freshly prepared. FREE OF 5/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten X Soy X Oil X Peanuts X Tree nuts

 

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced freshly prepared meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal. Meal serving between 300g to 450g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used as we all deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening latest (peek under meal deliveries or ‘recent posts’ to view) so that you can plan ahead. Just Vegan takes meal orders up until noon on the same day with exception of main set menu (day in advance to prepare is very much appreciated). Happy to serve lunches, & frozen meals with prior arrangement.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

 

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten ♥Soy ♥Oil ♥ Peanuts X Tree nuts

 

Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg, delicious with fresh baked bread, can also be used for baking

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

‘Creamer’:  Almond – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

Dessert: Apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with apple, cinnamon, nutmeg, raisins, almonds & oats

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil X Sugar ♥ Preservatives X Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

 

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings /animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Pate: Chickpea humus – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper, finished off with sesame seed. High in protein sprinkled with paprika

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Salads: Czech potato – R65 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ and topped with ‘bacon’

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Beets Mediterranean style – R65 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Broccoli & cauli, ‘cheese’ & ham bake – R65 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Spread: tahini – R45

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sun-dried:  tomato with olive oil & Italian herbs: – R45 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Wraps:  rice paper:  –R65 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, served with seasonal salad

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil X Peanuts ♥ Tree nuts

 

 

** Beverages serve 250 ml in glass bottles

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 450g

** Whole brown & white stone ground flour is used in baking

** All Just Vegan meals (food & beverage) made fresh to order, free of Sentient beings/animal excretions/hormones/antibiotics, palm oil, sugar, preservatives.  Just Vegan limits gluten, soy, Oil & salt where possible. Just Vegan cares about ecosystems & initiates greening participation through recycling programmes.

** Please note that Just Vegan does use peanuts, tree nuts, wheat, and soy in some recipes.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Out of boundary deliveries prior and post and pick up is most welcome with prior arrangement.  Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. Guests welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. Welcome to join Just Vegan for weekend meals do contact for special arrangements.

If ordering from abroad, contact direct on below number to keep in-touch & ahead of emergency arrangements so that Just Vegan can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERY 23 TO 29 JULY 2018

Very warm welcome to exciting continued Winter Menu, Just Vegan Meal Delivery 23 to 29 July. Keeping you warm & healthy as snow blankets still cover the mountains, do join us for dinner!

Mediterranean Monday 

–  Carbonara

 

Traditional, indulgent Italian style carbonara. Pasta pulled through ‘egg’, ‘creamed’, tossed with smokey sultry ‘bacon’ and salted & peppered just as all good carbonara should.

WoW Factor: Sprinkled with our very own pecorino romano ‘cheese’

♥Freshly prepared. Gluten free. Preservative free. Processed sugar free

‘Meaty’ Tuesday 

–  Kentucky fried chicken breast

 

With a twist, deliciously crumbed ‘chicken’ breast on the skin, served with dark rich gravy cauli mash, & long green beans.

WoW Factor: Homemade stone ground panko, centred with our homemade ‘cheese’ & served ‘honey’ mustard

♥Freshly prepared. Gluten free. ♥Preservative free. ♥Processed sugar free

World Wide Wednesday 

–    Senate Bean Soup

 

U.S. Senate Bean Soup or simply Senate bean soup is a soup made with navy beans, ham hocks, celery and onion. Served in the dining room of the United States Senate every day, in a tradition that dates to the early 20th century. Just Vegan have developed the cruelty free version

WoW Factor: Creamy, comforting, rich, chock full, pleasant surprise on cold Winter evening

♥Freshly prepared. ♥Gluten free. Preservative free. Processed sugar free

Thursday Surprise 

–  Oxtail Potjie

 

Slow cooked tender ‘oxtail’ presented off the bone, cooked with carrot, cherry tomato, onion, potato, mushroom, red wine & loads of special touches

WoW Factor: Superbly delicious South African ‘meatless’ surprise that tastes just like it’s infamous counterpart

♥Freshly prepared. ♥Gluten free. ♥Preservative free. ♥Processed sugar free

Lazy Friday 

–  Buddha Bowl

 

Seasonal surprise with Winter charm, love, & peace – offering just the right colours to make this one special (greens, reds, oranges), served with grain of choice and chickpea kale falafels

WoW Factor: Freshly prepped creamy tahini

♥Freshly prepared. ♥Gluten free. ♥Preservative free. ♥Processed sugar free

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal, delivery within the Jukskei Park at no additional charge. Your serving is between 300g to 400g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used because you deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening (peek under ‘recent posts’ to view) so that you can plan ahead.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

‘Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg

 

 

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

‘Creamer’:  Almond – R45  

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

 

Dessert: apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with cinnamon, nutmeg, raisins, almonds & oats

 

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

 

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

 

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

 

Pate: humus – R45 

 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper – finished off with sesame seed. High in protein sprinkled with paprika

 

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

 

Salads: Czech potato – R65 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’

 

 

 

Sides: beets Mediterranean style – R65 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

 

 

Sides: broccoli & cauli, ‘cheese’ & ham bake – R65 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

 

Spread: tahini – R45

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

 

Sun-dried tomato with olive oil & Italian herbs – R45 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

Wraps rice paper:  –R65 

 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, & when in season s/w (Tropicana salad)

 

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 400g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions, missions, & concerns, recycling also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in some of our cooking as do we sometimes (but not too often, vegan wine, beer or port).

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. And, if you wish to join us on weekends (surprise), do contact us & let us know for special arrangements.

If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements so that we can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERY 9 TO 15 JULY 2018

Very warm welcome to exciting continued Winter menu, Just Vegan Meal Delivery 9 to 15 July. Keeping you warm & healthy, do join us for dinner!

 

Mediterranean Monday 

 

–  Crab Cakes Ibiza

 

The meaning of life has changed completely knowing that one can enjoy clean ‘crabs’ without harming these magnificent crustaceans, served & complimented with salad caprese pulled through lemon herb vinaigrette. This dish smacks of the sea. WoW factor – creamy white wine sauce & sea veg

 

‘Meaty’ Tuesday 

 

–  Okinawa Stir Fry

 

Gorgeous spicy Asian stir fry to boost immune during Winter chills. This dish has all the components to make it a hit, chili, lemongrass, ginger, garlic, it even has the ‘beef’ without the ‘beef’, keeping it lean and healthy, pure magic! Served with egg fried rice noodles. WoW Factor – orange & sesame seed glaze

 

 

World Wide Wednesday 

 

–  Green Pea & Pulled ‘Pork’ Soup

 

Beautiful rich colour of glowing green, everything that you would expect from a good quality pea, high in protein. So warming on a cold Winters evening, complemented with swirled cured, smokey, sweet pulled porkless ‘pork’.  WoW Factor – Served with pineapple pizza drizzled with cashew nut cheese, topped with micro greens

 

Thursday Surprise 

 

–  Roast ‘Beef’ Cornwall

 

Exemplary presentation proving that we can eat our beefless ‘beef’ and still enjoy watching the cows in the meadow living out their full beautiful lives. Heart healthy, delicious, slow cooked in gravy with potato, carrot, pearl onion & fresh thyme. WoW Factor – Jack & Cranberry

 

Lazy Friday 

 

–  Harrington’s ‘Chicken’ Pot Pie

 

Traditional, warming, healthy rendition of tender cubed ‘chicken’ breast in a pot, lathered in ‘cream’, scented with Italian herbs & surrounded by colourful rainbow veg.  WoW Factor – puff pastry pie

 

*NOW ON WEEKLY SET FEATURED MENU –

 

Just Vegan firmly believes, in consuming healthy well-balanced meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal, delivery within the Jukskei Park at no additional charge. Your serving is between 300g to 400g & sometimes over 500g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used because you deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. New weekly developed menus go live by latest every Sunday evening (peek under ‘recent posts’ to view) so that you can plan ahead.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

 

Bread: butternut sugar free – R45 

 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

 

‘Butter’: plain salted – R55 

 

– We’ve been informed our butter is the best in Joburg

 

 

 

‘Cheese’: parmigiana – R130 

 

– Offers Umami at its nutritional best!

 

 

 

‘Creamer’:  Almond  – R45 

 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

 

Dessert: apple crisp – R55 

 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with cinnamon, nutmeg, raisins, almonds & oats

 

Frozen meals: Sausages 8 p/c – R65 

 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

 

Juice cleanses: 3 day/15 juices – R525 

 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

 

Juice & smoothie combinations: seasonal – R45 

 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

 

Pate: humus  – R45 

 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper – finished off with sesame seed. High in protein sprinkled with paprika

 

 

Pate: Sun-dried tomato & Italian herb  – R45 

 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

 

Salads: Czech potato – R65 

 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’

 

 

Sides: beets Mediterranean style – R65 

 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

 

 

Sides: broccoli & cauli, ‘cheese’ & ham bake  – R65 

 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

 

 

Spread: tahini – R45

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

 

Sun-dried tomato with olive oil & Italian herbs – R45 

 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

 

Wraps rice paper:  –R65 

 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, & when in season s/w (Tropicana salad)

 

 

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 400g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions, missions, & concerns, recycling also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in our cooking as do we sometimes (but not too often, vegan wine, beer or port).

 

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. And, if you wish to join us on weekends (surprise), do contact us & let us know for special arrangements.

If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements so that we can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 28th – 1st of June

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 28th – 1st of June.  Do join us for dinner!!!

Mediterranean Monday 

– Moussaka

 

 

We are on route to the Middle East to celebrate this gorgeous aubergine, potato, & ground ‘lamb’ meat-based dish, topped with ‘milk’ based sauce & thickened with ‘egg’ & flour (B1, B6, potassium, copper, magnesium, manganese, protein, lysine, vitamin C, iron, zinc )

 

‘Meaty’ Tuesday 

– ‘Boerewors’, Pap, & Chakalaka

 

 

‘Beef boerie’ set on pap, this stew is a typical South African relish (protein, A, phosphorus, magnesium, manganese, zinc, copper, selenium, potassium, calcium, B1, B6, iron, C)

 

World Wide Wednesday 

– Bean, ‘cheese’, & guacamole burrito

 

 

We visit spicy Mexico, well balanced, tangy cheese, bean & half raw filling served with refreshing avo salad salsa (protein, iron, C, magnesium, B complex, E)

 

Thursday Surprise 

– Borscht

 

 

Typically, celebrated in Eastern European Cuisine made primarily of beetroot, & loaded with goodness, then garnished with sour cream & fresh dill. We are serving with homemade sesame seed pretzels for dipping. This soup is an excellent liver cleanse. This you don’t want to miss! (A, phosphorus, zinc, B6, manganese, C, calcium, iron, tryptophan)

 

Lazy Friday 

– Dim Sum

 

 

5 Piece delish served with Asian Salad – The Great Bell Chant for peaceful, warm, loving & restful weekend ahead (protein, B2, magnesium, k, potassium, phytonutrients, omega 3, iron, manganese, A)

 

*NOW ON WEEKLY SET FEATURED MENU –

‘Butter’: plain salted – R55

‘Cheese’: parmigiana – R130

‘Creamer’: almond, thick, rich, & creamy milk (perfect for coffee & cooking) – R35

Bread: butternut sugar free, brushed with flax, sprinkled with grated mixed seeds & walnuts – R45

Cheesecake: frozen, almond, cashew, banana combo, topped with caramel & berries – R65

Chocolate:  goji, oat, & coconut trail mix, 12 p/c – R65

Chocolate: hearts, with hints of orange, mint, spirulina 12 p/c – R65

Dessert: apple crisp puff pastry parcel, baked with cinnamon, nutmeg, raisins & oats – R55

Frozen meals: English cottage pie, s/w fresh prepped salad – R65

Juice & smoothie combinations: seasonal juices & smoothies, made to order with superfoods included. Perfect for additional nutrient intake to balance out pH body levels – R35

Juice cleanses: 3 Day, (variety of 5 daily juices) – R420

Pate: humus (high in protein) sprinkled with paprika – R45

Pate: Sun-dried tomato & Italian herb (gorgeous anytime spread packed with omega 3) – R45

Salads: Czech potato style with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ – R65

Samosa, ‘chicken’ 24 p/c – R96

Sides: beets Mediterranean style – R65

Sides: broccoli blanched, topped with ‘cheese’ sauce – R65

Soups or Stews: Senate Bean mix – R65

Spread: tahini – R45

Sun-dried tomato with olive oil & Italian herbs – R45

Wraps rice paper: Seasonal malicious 5 combo with peanut satay sauce –R65

 

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 150 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 500g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions & concerns, this also helps to keep prices down. We thank all who partake in this adventure.

 

Just Vegan cordially invites you to dinner @ R65 per meal.  Allow Just Vegan to do all the hard work for you so that you can take the evening off.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery.  If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

0840476000

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 23 – 27 APRIL

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 23 – 27 APRIL

*NEW IN THIS WEEK –

Salads, two fresh seasonal available daily, refer below menu 200g  at – R30

Sides, additional can now be added to all meals, refer menu below 200g – R30

Desserts as extras, refer menu below for chef’s recommendations – R45

*NOW ON WEEKLY SET FEATURED MENU –

Bread, soy free – R25

Butter plain salted – R45

Butter, garlic – R55

Butter, herb –  R55

Cheesecake, frozen, nut combo, drizzled with heavenly caramel sauce – R65

Chocolate hearts filled with goji, oat, & coconut trail mix, 12 p/c – R65

Chocolate hearts, soft centred caramel with hints of mint, 12 p/c – R65

Creamer, almond, thick, rich, warm & very creamy (perfect for coffee) – R35

Humus – R35

Juice & smoothie combinations – look out for seasonal juices & smoothies, made to order with superfoods included. Perfect for additional nutrient intake to balance out pH body levels – R35

Juice cleanses, 3 Day, (variety of 5 daily juices) – R420

Milk, almond (lovely for cereal, cooking, coffee, etc) – R25

Pate, Sun-dried tomato & Italian herb (gorgeous healthy anytime spread packed with omega 3) – R35

Samosa, ‘chicken’ 24 p/c – R96

Sun-dried tomato with olive oil & Italian herbs – R35

Tahini – R35

** All superfood beverages, milks, & creams serve 250 ml & served in glass bottles

**Pate, butter, humus, tahini – 150 g

*** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for mother earth.

This week’s salad options are: Greek salad, and Potato salad

This week’s side option is: Roasted Mediterranean beets

This week’s dessert option is: Apple crisp

Mediterranean Monday 

– Farfalle Ratatouille

– Bow tie pasta al dente, tossed with beautiful colours from the Mediterranean and pulled through almond cream sauce with light parmigiana & fresh basilica finish

Meaty Tuesday   

– Dillkött

– Another Swedish delight, must have. This time we emulate the lamb with jackfruit. The dill sauce is scrumptious & high source of calcium, magnesium and iron. We are serving pickle beet (so good for gut health & immune boost), dish is s/w potato

World Wide Wednesday  

– Bobotie

– Upon request & by popular demand The Vegan Rendition of The famous South African dish is back. Four animals flesh are emulated (cow, ostrich, lamb & pig) –  our ‘meat’ is clean, no one gets hurt, all ingredients are plant based, 100% vegan. We have added flax seed ground and swapped over to almond milk) – great omega for brain health. Our bread is stone ground based & made with 5 ingredients – no preservatives. S/w yellow rice & salad

Thursday Surprise 

– ‘Egg’ extravaganza

– Served on salad selection with salty cracks, cheese, & walnuts –  a play on ‘cream cheese’ topped with ‘salmon’ ribbons, boiled ‘egg’ & devilled ‘egg’ and loads of surprises (please note this is an ‘artisan’ dish, so the weight may not be there however the excitement will, as will the volume), just sit back & enjoy

Lazy Friday 

– Broccoli, ‘Bacon’ & ‘Cheese’ Bake

One of my favourites, such a classic, so yummy. Lovely way to end off a hectic week & start a restful weekend, topped with almond flakes and loaded with natural body boosters

Just Vegan cordially invites you to dinner @ R65 per meal serving of between 300g to 500g of gorgeous fresh ready prepped meal.   Allow Just Vegan to do all the hard work for you so that you can take the evening off.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery.  If ordering from abroad, please also contact us directly on below number to keep in-touch & ahead of emergency arrangements.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

0840476000

BASIC ‘EGG’ SCRAMBLE

We’re loving that you are asking us about our speciality delivery meals, and taking interest in healthy eating or something different from the usual mundane stuff so, upon request regarding last nights ‘egg’ fried rice, here’s the basic egg scramble recipe for you to try! You can have this for breakies, or zing it up with shroomies, sundried tomato, onion or, what ever your heart desires!

High in healthy protein – let the magic begin with tofu. Tofu is pretty tasteless on it’s own but when you add that magic, the magic begins! We buy our tofu at Asian markets for fraction of price of ‘eggs’. Tofu is also heart healthy in that it carries no cholesterol but packs punch in healthy protein, and we do wish you good health always and, want your vegan experience to be easy, delicious, healthy, and cost effective!

Tofu makes for a fantastic egg alternative.

Serves: 2

Prep time: 15 minutes

Difficulty: Easy

Ingredients:

• Tofu, 2 blocks with juice, mush with fork in the pan

• 1/2 t Turmeric

• 1/2 t Paprika

• 2 t Black salt

• 1 T Coconut oil

Method: 

• Add all to pan except coconut oil (add this last to give it another dimension), heat, mush, mix, as you would any scramble until desired consistency is reach (runny or hard – which ever you prefer), then serve with your favourite condiments IE, on toast with Worcestershire sauce, HP, ketchup etc. You can add whatever else you normally add to scramble. Also lovely mixed with brown fried rice, Asian dishes and so on.

Hope this helps, do consider joining our classes on ‘egg’ replacements, monthly, hosted every fourth Saturday of each month, when we show you how  – loads of fun!

Book soonest to secure for fun filled day!

Contact us on: info@justvegan.co.za