JUST VEGAN MEAL DELIVERIES 20 TO 26 AUGUST 2018

On ‘Winter’s Edge’ (is this weeks theme menu), with Spring creeping in, Just Vegan offers continuum still of Winter bliss finale on Meal Delivery 20 to 26 August. Keeping you warm, with hearty healthy & inspiring well-balanced meals, do join us for dinner!

 

Seasonal Medley Mondays 

–  Winters Edge Salad & Ferro Quiche 

Lovely fresh mixed green salad with hints of natural peppers, focus on brain & lung health with mixed berries, walnuts, & sliced green apples. ‘Honey’ mustard dressing. Served with spinach & ‘bacon’ quiche.

WoW Factor: Combo of raw bliss and warm cooked ‘cheesy egg’ & smokey ‘bacon’ delight

Please note: Tuesdays meal will be delivered together with Monday or on Monday as unable to deliver on Tuesday. Thanking in advance for appreciated understanding

♥ Freshly prepared. FREE OF 5/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives X Gluten X Soy X Oil ♥ Peanuts X Tree nuts

 

Cleansing Tuesday 

–  Ginger Sesame Stir Fry 

Healing notes of ginger, turmeric, garlic tossed around seasonal vegetables of the day, served with brown rice spiced with cumin, hints of sweet chilli

WoW Factor: ‘Fish’ sauce prepared with healing mushrooms

Please note:  (This meal will be delivered on Monday, thanking in advance for understanding as unable to deliver this eve)

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives ♥ Gluten ♥ Soy X Oil X Peanuts X♥Tree nuts

 

World Wide Wednesday 

–    Guinea Fowl Cacciatore Pasta

Tender succulent ‘bird’ served in Italian style ‘hunters’ sauce. You want to kill a bird without harming the poor individual and still enjoy dinner, this is superb inspiration and great step toward nonviolence!

WoW Factor: The hunters catch lifted with hints of vinegar and a sense of peaceful diligence to community with change of heart & mind

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥Preservatives X Gluten ♥ Soy X Oil X Peanuts ♥Tree nuts

 

Thursday Surprise 

– ‘Lamb’ Stew 

Rich with combination of impressive health benefits, vegetables and barley rich in Vitamin B1, B3, B6, minerals, anti-oxidants

WoW Factor: Gorgeous filling healthful stew you simply cannot miss this winter

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥Preservatives X Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

 

Energised Friday  

–  Saxon ‘Steak’ & ‘Kidney’ Ale Pot Pie

English rendition with hearty goodness, rainbow colours, cooked in global wine gravy, served on Swedish smash & topped with pastry hat!

WoW Factor: Mustard cashew seed dressing

♥ Freshly prepared. FREE OF 5/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives X Gluten X Soy X Oil ♥ Peanuts X Tree nuts

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal, delivery within the Jukskei Park at no additional charge. Your serving is between 300g to 400g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used because you deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening (peek under ‘recent posts’ to view) so that you can plan ahead.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten ♥Soy X Oil ♥ Peanuts ♥Tree nuts

‘Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg

 

 

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

‘Creamer’:  Almond – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

 

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

Dessert: Apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with cinnamon, nutmeg, raisins, almonds & oats

 

♥ Freshly prepared. FREE OF 5/10: ♥Sentient beings ♥ Palm Oil X Sugar X Preservatives X Gluten ♥ Soy X Oil ♥ Peanuts X Tree nuts

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

 

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

Pate: Chickpea humus – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper, finished off with sesame seed. High in protein sprinkled with paprika

 

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts X♥Tree nuts

Salads: Czech potato – R65 

 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’

 

♥ Freshly prepared. FREE OF 6/10: ♥Sentient beings ♥ Palm Oil ♥ Sugar X Preservatives X Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

Sides: Beets Mediterranean style – R65 

 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

Sides: Broccoli & cauli, ‘cheese’ & ham bake – R65 

 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

Spread: tahini – R45

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

Sun-dried tomato with olive oil & Italian herbs: – R45 

 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

Wraps rice paper:  –R65 

 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, & when in season s/w (Tropicana salad)

♥ Freshly prepared. FREE OF 6/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives ♥ Gluten ♥ Soy X Oil X Peanuts X Tree nuts

 

** Beverages serve 250 ml in glass bottles

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 450g

** Whole brown & white stone ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions, missions, & concerns, recycling also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in some of our cooking as do we sometimes (but not too often, vegan wine, beer or port).

 

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. And, if you wish to join us on weekends (surprise), do contact us & let us know for special arrangements.

If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements so that we can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERIES 13 TO 19 AUGUST 2018

With Spring creeping in, Just Vegan offers continuum still, of Winter bliss on Meal Delivery 13 to 19 August. Keeping you warm, with hearty healthy & inspiring well-balanced meals, do join us for dinner!

Seasonal Medley Mondays 

–  Detox Buddha Bowl

 

No carb, pure indulgence. Perfect lead up to Spring festivities. Cruciferous, & kale,  are a few of our favourite vegetables & leafy greens, with health in mind, rainbow colours, raw to strengthen immune, this detox is pure bliss

WoW Factor: Semi raw & nourishing, well balanced, with sugar free poppy seed dressing & sprinkle of mixed tree nuts, cranberries & sesame seeds

6/7 ♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥ Gluten♥ Soy ♥ Oil X Nuts

Cleansing Tuesday 

–  Miso Cleanse

Healing miso rice noodle soup & medicinal mushrooms with balanced elements pulled together with umami goodness

WoW Factor: Served with ‘pork’, ‘quail egg’ & greens

6/7 ♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥ Gluten X Soy ♥Oil ♥ Nuts

World Wide Wednesday 

–    Philly Cheese Steak Sub

 

Home baked sub filled with tender sliced ‘fillet steak’, filled with sauteed onion, red & green pepper, garlic, and creamy  rich ‘cheese’ sauce

WoW Factor: Continuum of celebration of National Filet Mignonette Day obviously without harm & theft of flesh

5/7 ♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar X Gluten ♥ Soy X Oil ♥ Nuts

Thursday Surprise 

IKEA Meatballs

So innocent, meaty, no harm to animals, soaked in our own homemade pomodoro, served with red cruciferous, mash and gorgeous red wine mushroom gravy

WoW Factor: Each & every dimension and level hand crafted with joy to emulate the ones you have left behind, served on Swedish loved Smash

7/7 ♥ Freshly prepared. FREE OF: ♥Preservatives ♥ Sugar ♥Gluten ♥ Soy ♥ Oil ♥ Nuts

Energised Friday 

–  Teriyaki ‘Chicken’ Stir Fry

Cruelty free chicken wrapped in skin, on the fry, soaked in teriyaki, what more can we say

WoW Factor: The dish itself created, served and placed on vegetable egg stir fry rice & drizzled with more sauce

/7 ♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar ♥ Gluten ♥ Soy X Oil ♥ Nuts

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal, delivery within the Jukskei Park at no additional charge. Your serving is between 300g to 400g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used because you deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening (peek under ‘recent posts’ to view) so that you can plan ahead.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

♥ Freshly prepared. FREE OF: ♥Preservatives♥ SugarXGluten♥ Soy ♥Oil XNuts

‘Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg

 

 

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥Gluten XSoy XOil ♥Nuts

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥ Gluten♥ Soy ♥Oil X Nuts

‘Creamer’:  Almond – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

 

♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥ Gluten♥ Soy ♥Oil XNuts

Dessert: Apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with cinnamon, nutmeg, raisins, almonds & oats

 

♥ Freshly prepared. FREE OF:♥Preservatives XSugarXGluten♥Soy ♥OilXNuts

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

 

♥ Freshly prepared. FREE OF: ♥Preservatives♥SugarXGlutenX Soy♥Oil XNuts

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥ Gluten♥ Soy ♥Oil XNuts

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Freshly prepared. FREE OF:  ♥Preservatives ♥Sugar♥ Gluten♥ Soy ♥Oil ♥Nuts

Pate: Chickpea humus – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper, finished off with sesame seed. High in protein sprinkled with paprika

 

♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥ Gluten♥ Soy ♥Oil XNuts

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥Gluten♥Soy Oil Nuts

Salads: Czech potato – R65 

 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’

 

♥ Freshly prepared. FREE OF:♥Preservatives♥Sugar♥ Gluten♥ Soy XOil ♥ Nuts

Sides: Beets Mediterranean style – R65 

 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥ Gluten♥ Soy XOil ♥Nuts

Sides: Broccoli & cauli, ‘cheese’ & ham bake – R65 

 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥Gluten♥Soy X Oil X Nuts

Spread: tahini – R45

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥Gluten♥ Soy XOil ♥ Nuts

Sun-dried tomato with olive oil & Italian herbs: – R45 

 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥Gluten♥Soy XOil XNuts

Wraps rice paper:  –R65 

 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, & when in season s/w (Tropicana salad)

♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥ Gluten♥ Soy ♥Oil XNuts

 

** Beverages serve 250 ml in glass bottles

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 450g

** Whole brown & white stone ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions, missions, & concerns, recycling also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in some of our cooking as do we sometimes (but not too often, vegan wine, beer or port).

 

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. And, if you wish to join us on weekends (surprise), do contact us & let us know for special arrangements.

If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements so that we can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERIES 6 TO 12 AUGUST 2018

With the grand finale of Winter Menu on verge, Just Vegan offers continuum on Meal Delivery 6 to 12 August. Keeping you warm still, with hearty healthy & inspiring meals, switching up a notch, with naughty but nice, and gearing to Spring, do join us for dinner!

Seasonal Medley Monday  

–  Winter Detox Buddha

 

No carb, pure indulgence. Perfect lead up to Spring festivities. Broccoli is one of my favourite vegetables, with health in mind, rainbow colours, to strengthen immune, this detox is pure bliss

WoW Factor: Semi raw & nourishing, well balanced, with sugar free dressing & sprinkle of mixed tree nuts

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥Gluten♥Soy♥Oil Nuts

Cleansing Tuesday 

–  Khanom Combo

 

Excellent anti- inflammatory. Beautifully fragrant mild Thai curry cauliflower lentil soup sprinkled with chickpea croutons

WoW Factor: Served with slice lemon & pizza with homemade pomodoro, bromelain, cashew cheese, & sprinkled with parsley & coconut shavings

♥Freshly prepared. FREE OF:♥Preservatives♥Sugar Gluten♥Soy XOil Nuts

World Wide Wednesday 

–    Coq au vin

 

Simple ‘chicken’ braised in red wine sauce with pearl onion and mushroom elegant to serve

WoW Factor: Julia Child’s speciality served without the cruelty

♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥ Gluten♥Soy Oil ♥Nuts

Thursday Surprise 

‘Veal’ Gordon Blue

 

Tender ‘veal’, cured smokey ‘bacon’, ‘cheese’, wrapped in homemade crumbs, fried, topped with fresh lemon, served with ensalada de cupola

WoW Factor: Each & every dimension and level hand crafted with joy to emulate the ones you have left behind from your plate, no baby calf, no pig, no mother cow, no period, no chickens, no sorrow,  just pure plant goodness

♥ Freshly prepared. FREE OF: ♥Preservative XSugarXGlutenXSoy XOil ♥Nuts

Energised Friday 

–  Paparelli porro e funghi

 

Buttery thick ribbons of pasta tossed with leek & mushroom, soaked in double ‘cream’ white wine sauce, kissed with parmigiana

WoW Factor: Sprinkled with parsley pine nuts – what a stunning way to end a heavy week & start the weekend adventure

♥ Freshly prepared. FREE OF: ♥Preservatives♥SugarXGluten♥SoyXOil XNuts

 

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal, delivery within the Jukskei Park at no additional charge. Your serving is between 300g to 400g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used because you deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening (peek under ‘recent posts’ to view) so that you can plan ahead.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

♥ Freshly prepared. FREE OF: ♥Preservatives♥ SugarXGluten♥ Soy ♥Oil XNuts

‘Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg

 

 

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥Gluten XSoy X Oil ♥Nuts

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥ Gluten♥ Soy ♥Oil X Nuts

‘Creamer’:  Almond – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

 

♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥ Gluten♥ Soy ♥Oil XNuts

Dessert: Apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with cinnamon, nutmeg, raisins, almonds & oats

 

♥ Freshly prepared. FREE OF:♥Preservatives XSugarXGluten♥Soy ♥OilXNuts

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

 

♥ Freshly prepared. FREE OF: ♥Preservatives♥SugarXGlutenX Soy♥Oil XNuts

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥ Gluten♥ Soy ♥Oil XNuts

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Freshly prepared. FREE OF:  ♥Preservatives ♥Sugar♥ Gluten♥ Soy ♥Oil ♥Nuts

Pate: Chickpea humus – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper, finished off with sesame seed. High in protein sprinkled with paprika

 

♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥ Gluten♥ Soy ♥Oil XNuts

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥Gluten♥Soy Oil Nuts

Salads: Czech potato – R65 

 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’

 

♥ Freshly prepared. FREE OF:♥Preservatives♥Sugar♥ Gluten♥ Soy X Oil ♥ Nuts

Sides: Beets Mediterranean style – R65 

 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥ Gluten♥ Soy X Oil ♥Nuts

Sides: Broccoli & cauli, ‘cheese’ & ham bake – R65 

 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥Gluten♥Soy X Oil X Nuts

Spread: tahini – R45

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥Gluten♥ Soy X Oil ♥ Nuts

Sun-dried tomato with olive oil & Italian herbs: – R45 

 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥Gluten♥Soy X Oil XNuts

Wraps rice paper:  –R65 

 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, & when in season s/w (Tropicana salad)

♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥ Gluten♥ Soy ♥Oil XNuts

 

** Beverages serve 250 ml in glass bottles

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 450g

** Whole brown & white stone ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions, missions, & concerns, recycling also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in some of our cooking as do we sometimes (but not too often, vegan wine, beer or port).

 

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. And, if you wish to join us on weekends (surprise), do contact us & let us know for special arrangements.

If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements so that we can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

 

JUST VEGAN MEAL DELIVERY 30 JULY TO 5 AUGUST 2018

Very warm welcome to exciting continued Winter Menu, Just Vegan brings you Meal Delivery 30 July to 5 August. Keeping you warm, healthy & inspired during final month of official Winter, do join us for dinner!

 

Mediterranean Monday

–  Laminato Escalope de Veau 

 

 

Rolled escalope of ‘veal’. Tender, delicious, supremo no harm to the little calf. Served with Sorrento roast potato

WoW Factor: Helen of Troy stuffing (cheese, kale, green bean, mushroom, olive & cashew), drizzled with Manarola gravy

♥ Fresh prep. ♥ Pres fr. X Pro sugar fr.  X Gluten fr.   X Oil fr.  X Nut fr.  X Soy free.

 

‘Meaty’ Tuesday 

–  Lasagne

 

Layer upon layer of ‘buttery’ pasta filled with delicious combination of ‘cheesy’, perfectly juicy herbed seasoned ‘meaty’ tomato combination of filling.

WoW Factor: Served with Caprese Salad minted stack

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr. X Gluten fr.   X Oil fr.  X Nut fr.  X Soy free.

 

World Wide Wednesday 

–    Salato Inverno La Minestra

 

Savoury Winter Soup. Packed full of goodness, rich & comforting, perfect for last month of winter

WoW Factor: Served with herbed butternut crisps, this one receives the 6 hearts

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  ♥ Gluten fr.   X Oil fr.  ♥ Nut fr.  ♥ Soy free .

 

 

Thursday Surprise 

–  Burger patti surprise 

 

Butternut haricot patti, served on ramen burger bun, topped with tornado salsa

WoW Factor: Drizzled with cashew ‘cream cheese’ & sesame & hemp seed

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  X Gluten fr.  X Oil fr.  X Nut fr.  X Soy free.

 

Lazy Friday 

–  Chili de frenzy

 

Chili con carne served with wild brown rice, deep decadent, full of PoW flavour

WoW Factor: Cooled down with raisin & ‘cream cheese’

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  ♥ Gluten fr.   X Oil fr.  X Nut fr.  X Soy free.

 

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal, delivery within the Jukskei Park at no additional charge. Your serving is between 300g to 400g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used because you deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening (peek under ‘recent posts’ to view) so that you can plan ahead.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  X Gluten fr.   X Oil fr.  X Nut fr.  ♥ Soy free.

‘Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg

 

 

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  ♥ Gluten fr.   X Oil fr.  ♥ Nut fr.  X Soy free.

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  ♥ Gluten fr.   ♥ Oil fr.  X Nut fr.  Soy free.

‘Creamer’:  Almond – R45  

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking) – nut free unless indicated

 

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  ♥ Gluten fr.  ♥ Oil fr.  ♥ Nut fr.  ♥ Soy free.

Dessert: apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with cinnamon, nutmeg, raisins, almonds & oats

 

♥ Fresh prep. ♥ Pres fr. Pro sugar fr.  X Gluten fr.   X Oil fr.  X Nut fr.  Soy free.

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

 

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  ♥ Gluten fr.   X Oil fr.  ♥ Nut fr.  X Soy free.

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body

 

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  ♥ Gluten fr.   ♥ Oil fr.  ♥ Nut fr.  ♥ Soy free.

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  ♥ Gluten fr.   ♥ Oil fr.  ♥ Nut fr.  ♥ Soy free.

Pate: humus – R45 

 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper – finished off with sesame seed. High in protein sprinkled with paprika

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  ♥ Gluten fr.   X Oil fr.  ♥ Nut fr.  ♥ Soy free.

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  ♥ Gluten fr.   X Oil fr.  X Nut fr.  ♥ Soy free.

Salads: Czech potato – R65 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’

 

 

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  ♥ Gluten fr.   X Oil fr.  X Nut fr. X Soy free.

Sides: beets Mediterranean style – R65 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

 

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  ♥ Gluten fr.   X Oil fr.  X Nut fr.  X Soy free.

 

Sides: broccoli & cauli, ‘cheese’ & ham bake – R65 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  ♥ Gluten fr.   ♥ Oil fr.  ♥ Nut fr.  X Soy free.

Spread: tahini – R45

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  ♥ Gluten fr.   X Oil fr.  ♥ Nut fr.  ♥ Soy free.

Sun-dried tomato with olive oil & Italian herbs – R45 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  ♥ Gluten fr.   X Oil fr.  ♥  Nut fr.  ♥ Soy free.

Wraps rice paper:  –R65 

 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, & when in season s/w (Tropicana salad)

♥ Fresh prep. ♥ Pres fr. ♥ Pro sugar fr.  ♥ Gluten fr.   ♥ Oil fr.  X Nut fr.  ♥ Soy free.

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 400g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions, missions, & concerns, recycling also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in some of our cooking as do we sometimes (but not too often, vegan wine, beer or port).

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. And, if you wish to join us on weekends (surprise), do contact us & let us know for special arrangements.

If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements so that we can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERY 23 TO 29 JULY 2018

Very warm welcome to exciting continued Winter Menu, Just Vegan Meal Delivery 23 to 29 July. Keeping you warm & healthy as snow blankets still cover the mountains, do join us for dinner!

Mediterranean Monday 

–  Carbonara

 

Traditional, indulgent Italian style carbonara. Pasta pulled through ‘egg’, ‘creamed’, tossed with smokey sultry ‘bacon’ and salted & peppered just as all good carbonara should.

WoW Factor: Sprinkled with our very own pecorino romano ‘cheese’

♥Freshly prepared. Gluten free. Preservative free. Processed sugar free

‘Meaty’ Tuesday 

–  Kentucky fried chicken breast

 

With a twist, deliciously crumbed ‘chicken’ breast on the skin, served with dark rich gravy cauli mash, & long green beans.

WoW Factor: Homemade stone ground panko, centred with our homemade ‘cheese’ & served ‘honey’ mustard

♥Freshly prepared. Gluten free. ♥Preservative free. ♥Processed sugar free

World Wide Wednesday 

–    Senate Bean Soup

 

U.S. Senate Bean Soup or simply Senate bean soup is a soup made with navy beans, ham hocks, celery and onion. Served in the dining room of the United States Senate every day, in a tradition that dates to the early 20th century. Just Vegan have developed the cruelty free version

WoW Factor: Creamy, comforting, rich, chock full, pleasant surprise on cold Winter evening

♥Freshly prepared. ♥Gluten free. Preservative free. Processed sugar free

Thursday Surprise 

–  Oxtail Potjie

 

Slow cooked tender ‘oxtail’ presented off the bone, cooked with carrot, cherry tomato, onion, potato, mushroom, red wine & loads of special touches

WoW Factor: Superbly delicious South African ‘meatless’ surprise that tastes just like it’s infamous counterpart

♥Freshly prepared. ♥Gluten free. ♥Preservative free. ♥Processed sugar free

Lazy Friday 

–  Buddha Bowl

 

Seasonal surprise with Winter charm, love, & peace – offering just the right colours to make this one special (greens, reds, oranges), served with grain of choice and chickpea kale falafels

WoW Factor: Freshly prepped creamy tahini

♥Freshly prepared. ♥Gluten free. ♥Preservative free. ♥Processed sugar free

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal, delivery within the Jukskei Park at no additional charge. Your serving is between 300g to 400g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used because you deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening (peek under ‘recent posts’ to view) so that you can plan ahead.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

‘Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg

 

 

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

‘Creamer’:  Almond – R45  

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

 

Dessert: apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with cinnamon, nutmeg, raisins, almonds & oats

 

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

 

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

 

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

 

Pate: humus – R45 

 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper – finished off with sesame seed. High in protein sprinkled with paprika

 

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

 

Salads: Czech potato – R65 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’

 

 

 

Sides: beets Mediterranean style – R65 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

 

 

Sides: broccoli & cauli, ‘cheese’ & ham bake – R65 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

 

Spread: tahini – R45

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

 

Sun-dried tomato with olive oil & Italian herbs – R45 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

Wraps rice paper:  –R65 

 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, & when in season s/w (Tropicana salad)

 

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 400g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions, missions, & concerns, recycling also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in some of our cooking as do we sometimes (but not too often, vegan wine, beer or port).

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. And, if you wish to join us on weekends (surprise), do contact us & let us know for special arrangements.

If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements so that we can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERY 9 TO 15 JULY 2018

Very warm welcome to exciting continued Winter menu, Just Vegan Meal Delivery 9 to 15 July. Keeping you warm & healthy, do join us for dinner!

 

Mediterranean Monday 

 

–  Crab Cakes Ibiza

 

The meaning of life has changed completely knowing that one can enjoy clean ‘crabs’ without harming these magnificent crustaceans, served & complimented with salad caprese pulled through lemon herb vinaigrette. This dish smacks of the sea. WoW factor – creamy white wine sauce & sea veg

 

‘Meaty’ Tuesday 

 

–  Okinawa Stir Fry

 

Gorgeous spicy Asian stir fry to boost immune during Winter chills. This dish has all the components to make it a hit, chili, lemongrass, ginger, garlic, it even has the ‘beef’ without the ‘beef’, keeping it lean and healthy, pure magic! Served with egg fried rice noodles. WoW Factor – orange & sesame seed glaze

 

 

World Wide Wednesday 

 

–  Green Pea & Pulled ‘Pork’ Soup

 

Beautiful rich colour of glowing green, everything that you would expect from a good quality pea, high in protein. So warming on a cold Winters evening, complemented with swirled cured, smokey, sweet pulled porkless ‘pork’.  WoW Factor – Served with pineapple pizza drizzled with cashew nut cheese, topped with micro greens

 

Thursday Surprise 

 

–  Roast ‘Beef’ Cornwall

 

Exemplary presentation proving that we can eat our beefless ‘beef’ and still enjoy watching the cows in the meadow living out their full beautiful lives. Heart healthy, delicious, slow cooked in gravy with potato, carrot, pearl onion & fresh thyme. WoW Factor – Jack & Cranberry

 

Lazy Friday 

 

–  Harrington’s ‘Chicken’ Pot Pie

 

Traditional, warming, healthy rendition of tender cubed ‘chicken’ breast in a pot, lathered in ‘cream’, scented with Italian herbs & surrounded by colourful rainbow veg.  WoW Factor – puff pastry pie

 

*NOW ON WEEKLY SET FEATURED MENU –

 

Just Vegan firmly believes, in consuming healthy well-balanced meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal, delivery within the Jukskei Park at no additional charge. Your serving is between 300g to 400g & sometimes over 500g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used because you deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. New weekly developed menus go live by latest every Sunday evening (peek under ‘recent posts’ to view) so that you can plan ahead.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

 

Bread: butternut sugar free – R45 

 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

 

‘Butter’: plain salted – R55 

 

– We’ve been informed our butter is the best in Joburg

 

 

 

‘Cheese’: parmigiana – R130 

 

– Offers Umami at its nutritional best!

 

 

 

‘Creamer’:  Almond  – R45 

 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

 

Dessert: apple crisp – R55 

 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with cinnamon, nutmeg, raisins, almonds & oats

 

Frozen meals: Sausages 8 p/c – R65 

 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

 

Juice cleanses: 3 day/15 juices – R525 

 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

 

Juice & smoothie combinations: seasonal – R45 

 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

 

Pate: humus  – R45 

 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper – finished off with sesame seed. High in protein sprinkled with paprika

 

 

Pate: Sun-dried tomato & Italian herb  – R45 

 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

 

Salads: Czech potato – R65 

 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’

 

 

Sides: beets Mediterranean style – R65 

 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

 

 

Sides: broccoli & cauli, ‘cheese’ & ham bake  – R65 

 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

 

 

Spread: tahini – R45

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

 

Sun-dried tomato with olive oil & Italian herbs – R45 

 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

 

Wraps rice paper:  –R65 

 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, & when in season s/w (Tropicana salad)

 

 

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 400g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions, missions, & concerns, recycling also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in our cooking as do we sometimes (but not too often, vegan wine, beer or port).

 

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. And, if you wish to join us on weekends (surprise), do contact us & let us know for special arrangements.

If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements so that we can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERY 21st to 25th May

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 21st – 25th May.  Do join us for dinner!!!

Mediterranean Monday 

 

– Pasta Pesto

 

Superbly delicious sauce developed with fresh basil, nuts, olive oil, and grated ‘parmesan’ blended together and served hot or cold over pasta. Filling, refreshing, excellent source of vitamin K, manganese, copper, A (in form of carotenoids such as beta-carotene), C, calcium, iron, folate, magnesium, & omega-3 fatty acids

‘Meaty’ Tuesday 

 

– Asian veg & ‘chicken’ wrap

 

Whole brown rice tossed with ‘egg’ scramble, and ‘chicken’, topped with Asian style veg & black bean sauce. Clean, nutritious, tasty, packed with protein, A, magnesium, phosphorus, selenium, thiamine, niacin, E, B2, B6, C, molybdenum, pantothenic acid, niacin, potassium, manganese & iron

World Wide Wednesday 

 

– Hungarian Goulash

 

A soup recipe inspired during medieval Hungary, consisting of ‘meat’ & veg, seasoned with paprika & other spices. Our take on this one is a little more modern. Warming, hearty, superbly delicious, perfect for coming winter chills. High in protein, A, B1, B2, B6, K, potassium, copper, magnesium, C, manganese, phosphorus, niacin, calcium, selenium, iron, pantothenic acid & phytonutrients that have antioxidant activity

Thursday Surprise 

 

– Moroccan ‘lamb’ tagine

 

Served with couscous, dried fruits, complimented with minted riata. Delicious taste of North West Africa. Selenium, vitamins, minerals, electrolytes, phytonutrients, carbohydrate, protein, & omega 3

Lazy Friday 

 

– ‘Chicken’ mushroom leek pie

 

Wrapped with love in phyllo pastry, accompanied with berry salad. Packed with protein, C, folate, iron, zinc and manganese, A, D, C, thiamine, riboflavin, niacin, B6, pantothenic acid, phosphorus, potassium, copper, selenium, magnesium, E, calcium, omega 3, & k

 

*NOW ON WEEKLY SET FEATURED MENU

‘Butter’: garlic – R55

‘Butter’: plain salted – R45

‘Cheese’: parmigiana – R130

‘Creamer’: almond, thick, rich, & creamy (perfect for coffee & cooking) – R35

Bread: butternut sugarless, brushed with flax, sprinkled with mixed seeds & nuts – R35

Cheesecake: frozen, nut combo, drizzled with heavenly caramel sauce – R65

Chocolate:  goji, oat, & coconut trail mix, 12 p/c – R65

Chocolate: hearts, with hints of orange & mint, 12 p/c – R65

Dessert: apple crisp baked with cinnamon, nutmeg, raisins & oats – R45

Frozen meals: English cottage pie, s/w fresh prepped salad – R65

Juice & smoothie combinations: seasonal juices & smoothies, made to order with superfoods included. Perfect for additional nutrient intake to balance out pH body levels – R35

Juice cleanses: 3 Day, (variety of 5 daily juices) – R420

Milk: almond (lovely for cereal, cooking, coffee, etc) – R25

Pate: humus (high in protein) sprinkled with paprika – R35

Pate: Sun-dried tomato & Italian herb (gorgeous anytime spread packed with omega 3) – R35

Salads: Czech potato style with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ – R65

Samosa, ‘chicken’ 24 p/c – R96

Sides: beets Mediterranean style – R65

Sides: broccoli blanched, topped with ‘cheese’ sauce – R65

Soups or Stews: Senate Bean mix – R65

Spread: tahini – R35

Sun-dried tomato with olive oil & Italian herbs – R35

Wraps rice paper: Seasonal rawlicious 5 combo with peanut satay sauce –R65

 

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 150 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 500g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth.

Just Vegan cordially invites you to dinner @ R65 per meal.  Allow Just Vegan to do all the hard work for you so that you can take the evening off.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery.  If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

0840476000

COOKING CLASSES ON EGG SUBSTITUTES

Book any one of  below dates/choice of prefered 5 hour class,  at R500.00 per person,  in home environment for classes less than seven.

Vegan Cooking Lessons with focus on egg replacements: 

Join Vegan Chef On The Run with Šárka Hedström for a great new start for change! The third cooking class in a series of three.

Want to try vegan, but not quite sure how to incorporate plant based egg inspirations into your meal plan – then come and have a fun day with us, as we show you how!

Just Vegan Cooking Classes: for everyone who wants to help stop animal exploitation, improve environment, eat healthy, help curb worldwide hunger, learn something new, have fun, & make new friends – an exciting, enjoyable experience, join Šárka Hedström at Vegan Chef On The Run for Just Vegan!

A wonderful day of cooking, 4th Saturday of each month! Loads of fun and excellent value for money! The focus is on egg replacements. Cost for the day – R500.00 P/P.

Please contact Šárka via: info@veganchef.co.za for banking details, to mail through POP to confirm, and to book.

• Lesson commences at AM: 9:00, and completes at 14:00 (5 hours).
• Price incl of tea, egg brunch, beverage, cook offs, and coffee.
• All ingredients and materials needed for lessons are provided.
• One on one, and or group cook lessons.
• Learn about egg substitutes, how to make plant based egg scramble, fried egg, boiled egg, devilled egg, ice cream, meringue, and five plant based milks, using a variety of textures and flavours.
• You will also have a better understanding of pantry essentials and kitchen equipment used to enhance vegan cooking.
• Recipes, egg replacer material, and recommended suppliers will be mailed to you as you complete.

Itinerary:

9:00 – 11:00; Prepping boiled egg and variety of ice creams, meringues.

11.00 – 12:00; Cooking various methods of plant based eggs.

12:00 – 13:00; Egg brunch. Reflect, discuss Pantry essentials.

13:00 – 14:00; Prepping five varieties of plant based milk, ice cream tasting & coffee.

Release dates for cooking classes focusing on egg replacements, 4th Saturday of every month for 2018 are as follows:

• January 27th
• February 24th
• March 24th
• April 28th
• May 26th
• June 23rd
• July 28th
• August 25th
• September 22nd
• October 27th
• November 24th
• December 22nd

Book soonest to secure for fun filled day!

Contact us on: info@justvegan.co.za

COOKING CLASSES ON DAIRY ALTERNATIVES

Book any one of  below dates/choice of prefered 5 hour class,  at R500.00 per person, in home environment for classes less than seven.

Vegan Cooking Lessons with focus on dairy alternatives: 

Want to switch from dairy to dairy alternatives but don’t know how? Are you finding it difficult or frustrating to find dairy alternatives, or do you find these processed versions still a little on the expensive side? Allow us to show you during another fun filled day, how to make your own plant based milk, butter, yoghurt, cheese, chocolate and cheesecake! We want to help you consume healthy versions of processed dairy foods, and take charge of your budgets.

Every third Saturday on each month, our focus is on dairy alternatives, do join us, as we show you how.

Join Vegan Chef On The Run with Šárka Hedström for a great new start for change.

Just Vegan Cooking Classes: for everyone who wants to help stop animal exploitation, improve environment, eat healthy, help curb worldwide hunger, learn something new, have fun, & make new friends – an exciting, enjoyable experience, join Šárka Hedström at Vegan Chef On The Run for Just Vegan!

A wonderful day of cooking, 3rd Saturday of each month! Loads of fun and excellent value for money! The focus is on dairy alternatives. Cost for the day – R500.00 P/P.

Please contact Šárka via: info@veganchef.co.za for banking details, to mail through POP to confirm, and to book.

 

  • Lesson commences at AM: 9:00, and completes at 14:00 (5 hours).
  • Price incl of tea, brunch/lunch, and coffee.
  • All ingredients and materials needed for lessons are provided.
  • One on one, and or group cook classes.
  • Learn how to make your own plant based milk, butter, yoghurt, cheese, chocolate and cheesecake.
  • You will also have a better understanding of pantry essentials and kitchen equipment to enhance vegan cooking.
  • Recipe material and recommended suppliers will be mailed to you as you complete.

Itinerary:

09h00 – 10h00: Preparation of yoghurt, cheesecake, cheese, and butter.

10h00 – 11h00: Preparation of chocolate.

11h00 – 13h00: Lunch & reflection.

13h00 – 14h00: Making a variety of milk, tastings.

Release dates for cooking classes focusing on dairy alternative, 3rd Saturday of every month for 2018 are as follows:

 

  • January 20th
  • February 17th
  • March 17th
  • April 21st
  • May 19th
  • June 16th
  • July 21st
  • August 18th
  • September 15th
  • October 20th
  • November 17th
  • December 15th

Book soonest to secure for fun filled day!

Contact us on: info@justvegan.co.za

COOKING CLASSES ON FAUX MEATS

Book any one of  below dates/choice of prefered 5 hour class,  at R500.00 per person,  in home environment for classes less than seven.

Vegan Cooking Lessons with focus on faux meats: Just Vegan has opened up two Saturdays per month for this class (1st & 2nd Saturday respectively). Please note time changes between the two. 

Join Vegan Chef On The Run with Šárka Hedström  for a great new start for change.

Want to try vegan, but not quite sure how to incorporate plant based meats into your meal plan – then come and have a fun day with us, as we show you how!

Just Vegan Cooking Classes: for everyone who wants to help stop animal exploitation, improve environment, eat healthy, help curb worldwide hunger, learn something new, have fun, & make new friends – an exciting, enjoyable experience, join Šárka Hedström at Vegan Chef On The Run for Just Vegan!

A wonderful day of cooking, first Saturday of each month! Loads of fun and excellent value for money! The focus is on faux meats. Cost for the day – R500.00 P/P.

Please contact Šárka via: info@veganchef.co.za for banking details, to mail through POP to confirm, and to book.

  • Lesson commences at AM: 11:00, and completes at 16:00 (5 hours).
  • Price incl of tea, breakfast/brunch, beverage, and late lunch cook offs, petit fours, and coffee.
  • All ingredients and materials needed for lessons are provided.
  • One on one, and or group cook lessons.
  • Learn how to bake rolls, and create faux meats (ham, bacon, beef, mince, chicken, fish, and scramble), using a variety of textures and flavours.
  • You will also have a better understanding of pantry essentials and kitchen equipment to enhance vegan cooking.
  • Recipe material and recommended suppliers will be mailed to you as you complete.
  • You will take home samples of each recipe that you have prepped, developed, and cooked during your day together.

Itinerary:

11:00 – 13:00; Prepping dough for rolls. Prepping ham, bacon, beef, mince, chicken, fish – working with tofu, textured vegetable protein, curd skins, seitan, and learning how to manipulate flavours.

14:00 – 14:00; Bake rolls. scramble tofu eggs, blitz up a juice, and sit down to breakfast/brunch.

14:00 – 15:00; Reflect, discuss pantry essentials, design late lunch menu.

15:00 – 16:00; Cook lunch and enjoy, then finish with petit four & coffee.

 

Release dates for cooking classes focusing on faux meats, 2nd Saturday of every month for 2018 are as follows:

• May 05th
• June 2nd
• July 7th
• August 4th
• September 1st
• October 6th
• November 3rd
• December 1st

Book soonest to secure for fun filled day!

Contact us on: info@justvegan.co.za

 

Vegan Cooking Lessons with focus on faux meats: 

Join Vegan Chef On The Run with Šárka Hedström  for a great new start for change.

Want to try vegan, but not quite sure how to incorporate plant based meats into your meal plan – then come and have a fun day with us, as we show you how!

Just Vegan Cooking Classes is for everyone who wants to help stop animal exploitation, improve environment, eat healthy, help curb worldwide hunger, learn something new, have fun, & make new friends – an exciting, enjoyable experience, join Šárka Hedström at Vegan Chef On The Run for Just Vegan!

A wonderful day of cooking, second Saturday of each month! Loads of fun and excellent value for money! The focus is on faux meats. Cost for the day – R500.00 P/P.

Please contact Šárka via: info@veganchef.co.za for banking details, to mail through POP to confirm, and to book.

  • Lesson commences at AM: 9:00, and completes at 14:00 (5 hours).
  • Price incl of tea, breakfast/brunch, beverage, and late lunch cook offs, petit fours, and coffee.
  • All ingredients and materials needed for lessons are provided.
  • One on one, and or group cook lessons.
  • Learn how to bake rolls, and create faux meats (ham, bacon, beef, mince, chicken, fish, and scramble), using a variety of textures and flavours.
  • You will also have a better understanding of pantry essentials and kitchen equipment to enhance vegan cooking.
  • Recipe material and recommended suppliers will be mailed to you as you complete.
  • You will take home samples of each recipe that you have prepped, developed, and cooked during your day together.

Itinerary:

9:00 – 11:00; Prepping dough for rolls. Prepping ham, bacon, beef, mince, chicken, fish – working with tofu, textured vegetable protein, curd skins, seitan, and learning how to manipulate flavours.

11.00 – 12:00; Bake rolls. scramble tofu eggs, blitz up a juice, and sit down to breakfast/brunch.

12:00 – 13:00; Reflect, discuss Pantry essentials, design late lunch menu.

13:00 – 14:00; Cook lunch and enjoy, then finish with petit four & coffee.

 

Release dates for cooking classes focusing on faux meats, 2nd Saturday of every month for 2018 are as follows:

• January 13th
• February 10th
• March 10th
• April 14th
• May 12th
• June 9th
• July 14th
• August 11th
• September 8th
• October 13th
• November 10th
• December 8th

Book soonest to secure for fun filled day!

Contact us on: info@justvegan.co.za