VEGAN MEAL DELIVERIES 24 TO 30 SEPTEMBER 2018

This week is all about bouncing back with freshness as Just Vegan introduces more nutritious raw goodness to hydrate with loads of bright rainbow colours. Do join Just Vegan for festive live Spring dinners as Vegan Chefs continue to delight so that you can take the evening off. This week’s menu continues to focus on gut health, as also introducing regular favourites for choice satisfaction as opposites attract (take note of Monday & Thursday). Complimentary re-hydrating tasters going out as usual. For all guests who order for weekly deliveries, all raw meals will be made fresh on delivery day.

Seasonal Medley Mondays 

–  Spaghetti Modena 

Raw fresh gorgeous curls of zucchini gently pulled through creamy limed avocado, finished off with black olives, cherry tomato, fresh basil, and sprinkle of pine kernels

WoW Factor: Gluten free, raw, alive, packed with nutrients! Complimentary cherries jubilee smoothie!

♥ Freshly prepared. FREE OF 9/10: ♥ Sentient beings/animal excretions/hormones/antibiotics ♥ Palm oil ♥ Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

Welcome to order Spaghetti Bologna as alternative permanent Monday choice

Cleansing Tuesday 

–  Zuppa de Fungi

Loading systems with natural vitamin D and E, chilled raw creamy soup provides anti-viral, excellent anti- inflammatory, immune boost, antioxidants

WoW Factor: Delightful creamy blend of raw mushrooms, avocado, & a little magic in fresh thyme, garlic & red onion

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm oil ♥ Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥ Tree nuts

World Wide Wednesday 

–  Costa Navarino Pizza

Delicate gluten free pizza surprise with toppings of homemade pomodoro, fresh basil, cherry tomato, & cashew crème cheese

WoW Factor: Served with key lime pie complimentary smoothie taster

♥ Freshly prepared. FREE OF 9/10: ♥ Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives  Gluten ♥ Soy  Oil ♥ Peanuts Tree nuts

Thursday Surprise 

– Pho

A touch of East this evening with miso broth filled with rice noodles, spicy tofu, & seasonal gorgeous greens – all so very fragrant, refreshing crunch, perfect balance

WoW Factor:  Served with orange ginger tea

♥ Freshly prepared. FREE OF 8/10: ♥ Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts ♥ Tree nuts

Welcome to order Just Vegans signature dish as alternative Thursday permanent choice – Kentucky chicken (on skin wrapped in panko fried, served on mash with gravy & seasonal salad choice or coleslaw)

Energised Friday 

–   Spring veg casserole

Beautiful components of fresh crisp spring veg brought together with balanced umami

WoW Factor:  Served with mixed berry smoothie taster in celebration of World Heart Day tomorrow

♥ Freshly prepared. FREE OF 9/10: ♥ Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives  Gluten ♥ Soy X Oil ♥ Peanuts  Tree nuts

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced freshly prepared meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining positive attitude, adding vegan B12, consuming foods that encourage good gut health, and consuming correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to dinner @ just R65.00 per meal. Meal servings between 300g to 450g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off, & do enjoy extra complimentary touches!

Fresh seasonal ingredients from farm to table are used as we all deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening latest (peek under meal deliveries or ‘recent posts’ to view) so that you can plan ahead. Just Vegan takes meal orders up until noon on the same day with exception of main set menu (day in advance to prepare is very much appreciated). Happy to serve lunches, & frozen meals with prior arrangement.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

 

Bread: butternut sugar free – R45  

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with Just Vegan homemade butter, pate & humus!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives Gluten ♥ Soy ♥ Oil ♥ Peanuts Tree nuts

 

Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg, delicious with fresh baked bread, can also be used for baking & cooking

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

‘Creamer’:  Almond – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts Tree nuts

 

Dessert: Apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with apple, cinnamon, nutmeg, raisins, almonds & oats

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives X Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

 

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings /animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Freshly prepared. FREE OF 10/10:♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Pate: Chickpea humus – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper, finished off with sesame seed. High in protein sprinkled with paprika

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Salads: Czech potato – R65 

–  Styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ and topped with ‘bacon’

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Beets Mediterranean style – R65 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Broccoli & cauli, ‘cheese’ & ham bake – R65 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Spread: tahini – R55

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sun-dried:  tomato with olive oil & Italian herbs: – R45 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Wraps:  rice paper:  –R65 

– Fresh seasonal delicious 4 p/c combo with creamy peanut satay sauce, wrapped in rice paper, served with seasonal salad

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil X Peanuts ♥ Tree nuts

 

** Beverages serve 250 ml in glass bottles

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 450g

** Whole brown & white stone ground flour is used in baking

** Just Vegan uses unrefined sugars

** Just Vegan uses healthful salts containing minerals low in sodium

** All Just Vegan meals (food & beverage) made fresh to order, free of Sentient beings/animal excretions/hormones/antibiotics, preservatives, palm oil, processed sugar, & bleached flour.  Just Vegan consciously limits gluten, soy, oil sugar & salt where possible. Just Vegan cares about ecosystems & initiates greening participation through recycling programmes.

** Please note that Just Vegan does use peanuts, tree nuts, wheat, and soy in some recipes.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Out of boundary deliveries prior and post and pick up is most welcome with prior arrangement.  Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. Guests welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. Welcome to join Just Vegan for weekend meals do contact for special arrangements.

If ordering from abroad, contact direct on below number to keep in-touch & ahead of emergency arrangements so that Just Vegan can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERIES 17 TO 23 SEPTEMBER 2018

Spring is well under way, scarily we’ve almost missed it with current heat waves it’s as if, we have just jumped straight into Summer! Do join Just Vegan for festive Spring dinners as Vegan Chefs continues to highlight  & woo, hydrate, & nutrify with delicious vibrant colourful dishes! This week’s menu with focus on gut health, nutrition as always,  & some wholesome twists on the classics, with complimentary re-hydrating tasters, you will simply love the extra caring touches!

Seasonal Medley Mondays 

–  Ensalada De Fresa 

Beautiful Spring colour components with the right amount of crunch, providing iron, vitamin C, zinc, manganese, phosphorus, omega 3. This meal is excellent for skin, hair, bones & nails

WoW Factor: Boosts immune in every dimension! Poppy seed cashew cream cheese dressing. Just Vegan is complimenting this salad with apple dumpling smoothie taster!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

Cleansing Tuesday 

–  ´Bone’ Broth

With focus on cleansing and good gut health is this week’s theme, as we are 10% human & 90% bacterial.  Most importantly to feel good, we need to keep our good bugs happy by feeding them foods they enjoy! When they are happy, we are happy, healthy & strong! Through this symbiotic relationship, we can achieve good health!

WoW Factor: Cleansing with immune boost freshly made with love to maintain all round health. To double up on this evenings gut health, we’re serving homemade cumin sauer kraut tasters – pure goodness!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm oil ♥Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts  Tree nuts

World Wide Wednesday 

– Lemon Basil Spring Mac 

Delicate lemon basil dressing tossed with mac & colourful spring veg – pure goodness!

WoW Factor: Served with raw butterscotch pudding surprise!

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives X Gluten ♥ Soy Oil ♥ Peanuts Tree nuts

Thursday Surprise 

– Pollo Milano 

Tender ‘chicken breast on the skin’ gently placed atop of green veg scented piquant risotto with ‘parmigiana’ – beautiful components such as fennel & asparagus to liven up!

WoW Factor:  Served with chilled rumless iced fruit punch cocktail tasters

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives  Gluten X Soy X Oil ♥ Peanuts X Tree nuts

Energised Friday 

–   Rueben Delux  

Bean beet burger patti served with pickled carrot & cabbage slaw with all the trimmings to make this an absolute hit!

WoW Factor:  Turmeric tonic with this dish to catapult us into another amazing energised weekend!

♥ Freshly prepared. FREE OF 7/10: ♥ Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives Gluten ♥ Soy X Oil ♥ Peanuts Tree nuts

 

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced freshly prepared meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining positive attitude, adding vegan B12, consuming foods that encourage good gut health, and consuming correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to dinner @ just R65.00 per meal. Meal servings between 300g to 450g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off, & do enjoy extra complimentary touches!

Fresh seasonal ingredients from farm to table are used as we all deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening latest (peek under meal deliveries or ‘recent posts’ to view) so that you can plan ahead. Just Vegan takes meal orders up until noon on the same day with exception of main set menu (day in advance to prepare is very much appreciated). Happy to serve lunches, & frozen meals with prior arrangement.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

 

Bread: butternut sugar free – R45  

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with Just Vegan homemade butter, pate & humus!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten ♥ Soy ♥ Oil ♥ Peanuts Tree nuts

 

Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg, delicious with fresh baked bread, can also be used for baking & cooking

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

‘Creamer’:  Almond – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts Tree nuts

 

Dessert: Apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with apple, cinnamon, nutmeg, raisins, almonds & oats

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives X Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

 

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings /animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Pate: Chickpea humus – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper, finished off with sesame seed. High in protein sprinkled with paprika

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Salads: Czech potato – R65 

–  Styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ and topped with ‘bacon’

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Beets Mediterranean style – R65 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Broccoli & cauli, ‘cheese’ & ham bake – R65 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Spread: tahini – R55

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sun-dried:  tomato with olive oil & Italian herbs: – R45 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Wraps:  rice paper:  –R65 

– Fresh seasonal delicious 4 p/c combo with creamy peanut satay sauce, wrapped in rice paper, served with seasonal salad

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil X Peanuts ♥ Tree nuts

 

** Beverages serve 250 ml in glass bottles

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 450g

** Whole brown & white stone ground flour is used in baking

** Just Vegan uses unrefined sugars

** Just Vegan uses healthful salts containing minerals low in sodium

** All Just Vegan meals (food & beverage) made fresh to order, free of Sentient beings/animal excretions/hormones/antibiotics, preservatives, palm oil, processed sugar, & bleached flour.  Just Vegan consciously limits gluten, soy, oil sugar & salt where possible. Just Vegan cares about ecosystems & initiates greening participation through recycling programmes.

** Please note that Just Vegan does use peanuts, tree nuts, wheat, and soy in some recipes.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Out of boundary deliveries prior and post and pick up is most welcome with prior arrangement.  Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. Guests welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. Welcome to join Just Vegan for weekend meals do contact for special arrangements.

If ordering from abroad, contact direct on below number to keep in-touch & ahead of emergency arrangements so that Just Vegan can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERIES 10 – 16 SEPTEMBER 2018

Second week of official Spring, we’ve experienced heat waves as well as first gentle cleansing rains! Do join Just Vegan for dinner as Vegan Chefs continues to romance, hydrate, & nutrify with delicious vibrant colourful dishes! This week’s menu is also promoting pure chocolate for dessert as complimentary to enhance joy, upliftment and health! Trust you will enjoy fully as we march forward with positive energy!

 

Seasonal Medley Mondays 

–  Spring Medley Raw Wraps Tropicana

Rainbow coloured Spring festive choice of vegetables drizzled with Tropicana, lime & mint sauce, wrapped in rice paper, finished off with cilantro – pure raw goodness!

WoW Factor: Totally rehydrating, great for every essential part of our bodies including our skins, fountain of youth includes valentine balls

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm oil ♥Sugar ♥ Preservatives  Gluten ♥ Soy  Oil X Peanuts ♥ Tree nuts

 

Cleansing Tuesday 

–  Ajo Blanco

The mother of Spanish gazpacho, chilled almond heavily garlicked soup that boosts immune naturally from one season to the next. Here, Just Vegan serves with seedless green grapes, hints of Spanish sherry vinegar, drizzled with olive oil.

WoW Factor: Cleansing with immune boost freshly made with love to maintain all round health. Served with freshly baked seeded bread slice for dipping

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm oil ♥Sugar ♥ Preservatives  Gluten ♥ Soy X Oil ♥ Peanuts X Tree nuts

 

World Wide Wednesday 

– Spring Penne Arugula Pesto

Spring greens tossed around pine nut, basil, arugula, parmigiana pesto, served with penne. Complex carbs, B6, potassium, calcium, nutritious. Delish chilled!

WoW Factor: Valentine balls for dessert as complimentary

♥ Freshly prepared. FREE OF 6/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives X Gluten ♥ Soy Oil X Peanuts X Tree nuts

Thursday Surprise 

– Manarola Pizzaiola

Pizza topped with ‘Just Vegan’ juiced up shroomies, broccoli, caramelised onion

WoW Factor:  Herbed béchamel & drizzled with cashew nut dressing. Served with complimentary watermelon sherbet

♥ Freshly prepared. FREE OF 6/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥Preservatives X Gluten X Soy X Oil ♥ Peanuts X Tree nuts

 

Energised Friday 

–  Spring Salmon & Veg

Spring glazed veg served with orange glazed sesame salmon

WoW Factor:  Fresh mint sauce accompaniment, as well as nut date chocolate balls to compliment!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives  Gluten ♥ Soy X Oil ♥Peanuts ♥ Tree nuts

 

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced freshly prepared meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal. Meal serving between 300g to 450g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used as we all deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening latest (peek under meal deliveries or ‘recent posts’ to view) so that you can plan ahead. Just Vegan takes meal orders up until noon on the same day with exception of main set menu (day in advance to prepare is very much appreciated). Happy to serve lunches, & frozen meals with prior arrangement.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

 

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives XGluten ♥Soy ♥Oil ♥ Peanuts Tree nuts

 

Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg, delicious with fresh baked bread, can also be used for baking

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

‘Creamer’:  Almond – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts Tree nuts

 

Dessert: Apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with apple, cinnamon, nutmeg, raisins, almonds & oats

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil X Sugar ♥ Preservatives X Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

 

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings /animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Freshly prepared. FREE OF 10/10:♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Pate: Chickpea humus – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper, finished off with sesame seed. High in protein sprinkled with paprika

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Pate: Sun-dried tomato & Italian herb – R45

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Salads: Czech potato – R65 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ and topped with ‘bacon’

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Beets Mediterranean style – R65 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Broccoli & cauli, ‘cheese’ & ham bake – R65 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Spread: tahini – R45

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sun-dried:  tomato with olive oil & Italian herbs: – R45 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Wraps:  rice paper:  –R65 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, served with seasonal salad

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil X Peanuts ♥ Tree nuts

 

** Beverages serve 250 ml in glass bottles

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 450g

** Whole brown & white stone ground flour is used in baking

** All Just Vegan meals (food & beverage) made fresh to order, free of Sentient beings/animal excretions/hormones/antibiotics, palm oil, sugar, preservatives.  Just Vegan limits gluten, soy, Oil & salt where possible. Just Vegan cares about ecosystems & initiates greening participation through recycling programmes.

** Please note that Just Vegan does use peanuts, tree nuts, wheat, and soy in some recipes.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Out of boundary deliveries prior and post and pick up is most welcome with prior arrangement.  Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. Guests welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. Welcome to join Just Vegan for weekend meals do contact for special arrangements.

If ordering from abroad, contact direct on below number to keep in-touch & ahead of emergency arrangements so that Just Vegan can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

 

JUST VEGAN MEAL DELIVERIES 3 TO 9 SEPTEMBER 2018

Spring has sprung! So very exciting, do join us for delicious colourful warm romantic exotic evenings out, filled with love 3 to 9 September. We’re so excited, with continued switch in hearty healthy & inspiring well-balanced meals, golden sunshine D bodies , do join us for dinner!

 

Seasonal Medley Mondays 

–  Salad De La Spring!

Springs delicious offerings on plate! Gorgeous balance of pepper & sweet!  Blueberry balsamic mustard dressing to coat!

WoW Factor: Complimented with ‘Feta/’Goats Cheese’ & mixed berry filled phyllo pastry cigars

Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten ♥ Soy X Oil ♥ Peanuts X Tree nuts

 

Cleansing Tuesday 

–  Gazpacho

Traditional Spanish soup perfect for weather that exceeds heat control used to! Certainly, will refresh & cool down providing pure nutrition same time!

WoW Factor: Served with additional electrolytes complimentary  with strawberry & lime

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

World Wide Wednesday 

Spring Paparelli

Light luscious pasta delicately tossed with Spring vegetables inclusive of – asparagus, micro greens, edible flowers

WoW Factor: Served/complimented with lemon sherbet

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives X Gluten Soy X Oil ♥ Peanuts ♥Tree nuts

Thursday Surprise 

– Burger Black Bean

Mouth watering juicy burger served between home made buns served with lettuce, red onion, tomato, sweet chilli sauce and cashew cream dressing!

WoW Factor:  Served with complimentary virgin Pina Colada

♥ Freshly prepared. FREE OF 6/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil X Sugar ♥Preservatives X Gluten X Soy X Oil X♥Peanuts ♥ Tree nuts

 

Energised Friday 

–  Crepes De Shroomies

Crème de luxury served with sautéed mushroom, rolled in crepe with bechemal spinach & walnut

WoW Factor:  Complimented with peppery roquette tossed in mayo

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten ♥ Soy X Oil ♥Peanuts Tree nuts

 

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced freshly prepared meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal. Meal serving between 300g to 450g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used as we all deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening latest (peek under meal deliveries or ‘recent posts’ to view) so that you can plan ahead. Just Vegan takes meal orders up until noon on the same day with exception of main set menu (day in advance to prepare is very much appreciated). Happy to serve lunches, & frozen meals with prior arrangement.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

 

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives XGluten ♥Soy ♥Oil ♥ Peanuts Tree nuts

 

Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg, delicious with fresh baked bread, can also be used for baking

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

‘Creamer’:  Almond – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts Tree nuts

 

Dessert: Apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with apple, cinnamon, nutmeg, raisins, almonds & oats

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil X Sugar ♥ Preservatives X Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

 

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings /animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Freshly prepared. FREE OF 10/10:♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Pate: Chickpea humus – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper, finished off with sesame seed. High in protein sprinkled with paprika

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Salads: Czech potato – R65 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ and topped with ‘bacon’

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Beets Mediterranean style – R65 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Broccoli & cauli, ‘cheese’ & ham bake – R65 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Spread: tahini – R45

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sun-dried:  tomato with olive oil & Italian herbs: – R45 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Wraps:  rice paper:  –R65 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, served with seasonal salad

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil X Peanuts ♥ Tree nuts

 

** Beverages serve 250 ml in glass bottles

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 450g

** Whole brown & white stone ground flour is used in baking

** All Just Vegan meals (food & beverage) made fresh to order, free of Sentient beings/animal excretions/hormones/antibiotics, palm oil, sugar, preservatives.  Just Vegan limits gluten, soy, Oil & salt where possible. Just Vegan cares about ecosystems & initiates greening participation through recycling programmes.

** Please note that Just Vegan does use peanuts, tree nuts, wheat, and soy in some recipes.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Out of boundary deliveries prior and post and pick up is most welcome with prior arrangement.  Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. Guests welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. Welcome to join Just Vegan for weekend meals do contact for special arrangements.

If ordering from abroad, contact direct on below number to keep in-touch & ahead of emergency arrangements so that Just Vegan can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERIES 27 AUGUST TO 2 SEPTEMBER

Winter’s cleanse (is this week’s theme menu), with grand finale & final Winters dabble, Just Vegan leads us closer to Spring, 27 August to 2 September. We’re so excited, with continued hearty healthy & inspiring well-balanced meals, do join us for dinner!

 

Seasonal Medley Mondays    

–  Eastern Winter Buddha Bowl

Refreshing Winter greens, chickpea, quinoa, broccoli, cauliflower, carrots, purple cabbage and whatever else the season can inspire to promote great health!

WoW Factor: Delightful combo of rainbow colours drizzled with immune boost cashew dressing, sprinkled with sesame & complimented with a kiss of pots de crème to finish!

Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts X Tree nuts

 

Cleansing Tuesday 

–  Strömmingsflundra

Traditional Swedish delicacy made up of ‘herring’ found in the Gulf of Bothnia close to the Swedish coast, coated in crumbs, placed on mash, served in ‘butter’ sauce, topped with cranberry and finished with fresh dill

WoW Factor: Vegan herring rendition complimented with cherry turnovers. Crumbs & all sauces made fresh by Just Vegan!

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

World Wide Wednesday 

– Chop Suey Xiǎo huíxiāng 小茴香

Cumin chop suey composed of colourful Asian medley of sprouts, purple cabbage, bok choy, onion, carrot, mushroom, served with egg fried rice drizzled with hoisin sauce, finished with scallions and roasted peanuts

WoW Factor: Tossed with home-made enlightened hoisin sauce. Also complimented with lime sherbet (apple, coconut water & lime)

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil X Peanuts ♥Tree nuts

 

Thursday Surprise 

– ‘Lamb’ Korma

Fragrant spiced curry with an Eastern European twist serving of dumplings to soak up the creamy sauce

WoW Factor:  Mission Impossible accomplished in breaking the rules, serving all boundaries, with compliments of cardamom marshmallows

♥ Freshly prepared. FREE OF 4/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil X Sugar ♥Preservatives X Gluten X Soy X Oil X Peanuts X Tree nuts

 

Energised Friday 

–  Spring Rolls!!!

Spring is in the air for sure! Vegetable trail mix Spring roll wrappers will have you dribbling!

WoW Factor:  Served with home-made sweet & sour sauce

♥ Freshly prepared. FREE OF 5/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten X Soy X Oil X Peanuts X Tree nuts

 

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced freshly prepared meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal. Meal serving between 300g to 450g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used as we all deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening latest (peek under meal deliveries or ‘recent posts’ to view) so that you can plan ahead. Just Vegan takes meal orders up until noon on the same day with exception of main set menu (day in advance to prepare is very much appreciated). Happy to serve lunches, & frozen meals with prior arrangement.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

 

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten ♥Soy ♥Oil ♥ Peanuts X Tree nuts

 

Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg, delicious with fresh baked bread, can also be used for baking

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

‘Creamer’:  Almond – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

Dessert: Apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with apple, cinnamon, nutmeg, raisins, almonds & oats

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil X Sugar ♥ Preservatives X Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

 

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

 

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings /animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

 

Pate: Chickpea humus – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper, finished off with sesame seed. High in protein sprinkled with paprika

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Salads: Czech potato – R65 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ and topped with ‘bacon’

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Beets Mediterranean style – R65 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sides: Broccoli & cauli, ‘cheese’ & ham bake – R65 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

 

Spread: tahini – R45

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Sun-dried:  tomato with olive oil & Italian herbs: – R45 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

 

Wraps:  rice paper:  –R65 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, served with seasonal salad

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings/animal excretions/hormones/antibiotics ♥ Palm Oil ♥ Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil X Peanuts ♥ Tree nuts

 

 

** Beverages serve 250 ml in glass bottles

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 450g

** Whole brown & white stone ground flour is used in baking

** All Just Vegan meals (food & beverage) made fresh to order, free of Sentient beings/animal excretions/hormones/antibiotics, palm oil, sugar, preservatives.  Just Vegan limits gluten, soy, Oil & salt where possible. Just Vegan cares about ecosystems & initiates greening participation through recycling programmes.

** Please note that Just Vegan does use peanuts, tree nuts, wheat, and soy in some recipes.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Out of boundary deliveries prior and post and pick up is most welcome with prior arrangement.  Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. Guests welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. Welcome to join Just Vegan for weekend meals do contact for special arrangements.

If ordering from abroad, contact direct on below number to keep in-touch & ahead of emergency arrangements so that Just Vegan can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERY 16 TO 22 JULY 2018

Very warm welcome to exciting continued Winter Menu, Just Vegan Meal Delivery 16 to 22 July. Keeping you warm & healthy as snow blankets sets in, do join us for dinner!

 

Mediterranean Monday

–  Roasted ‘Crème’ Pomodoro Soup  

 

 

 

  • Deep rich red colour bursting with flavour, swirled with coconut ‘crème’ & topped with almond flakes and fresh basil, a soup that you don’t want to miss as the winter cold comes back full force again before lifting.
  • WoW Factor: Pizza Fontina – stoneground with base of reduced butternut, topped with roasted onion, black olives, cashew nut cream cheese & micro greens
  • Freshly prepared. Preservative free. Processed sugar free. Soy free
  • Please note: Tuesday’s meal delivered on Monday (no delivery on Tuesday – thanking in advance for understanding)

 

‘Meaty’ Tuesday 

–  Spaghetti Bolognaise

 

 

  • Rich ‘beefy’ comfort food pulled through with spaghetti, topped with refreshing basil.
  • WoW Factor: Sprinkled with our own home made parmigiana ‘cheese’ for that umami zing
  • Freshly prepared. Preservative free. Processed sugar free
  • Please note: Tuesday’s meal delivered on Monday (no delivery on Tuesday – thanking in advance for understanding)

 

World Wide Wednesday 

–    Umthendeleko (Evening Dinner Feast – Xhosa)

 

 

  • In celebration of Nelson Mandela & South Africa’s rainbow nation, we bring you a twist on umngqusho (samp & beans), umfino (wild spinach, carrot & polenta), & cruelty free yemvu (‘mutton’ stew). Together this combination is packed with protein, iron, & vitamin A, but mostly it is superbly delicious, an absolute dinner feast!
  • WoW Factor: Mutton stew served with softened ‘bones’ & fresh home-made mint sauce
  • Freshly prepared. Gluten free. Preservative free. Processed sugar free

 

Thursday Surprise 

 Turkey Curry

 

 

  • Super flavourful detox curry. Light & refreshingly warm, served with ‘turkey’ & herb meat balls.
  • WoW Factor: East meets West with fresh lime & desiccated coconut
  • Freshly prepared. Gluten free. Preservative free. Processed sugar free

 

Lazy Friday 

–  Swedish Surprise  

 

 

  • Traditional Swedish pancakes typically served in cold winter months to keep warm
  • WoW Factor: ‘Pork’, cranberry sauce, and served with wild salad
  • Freshly prepared. Preservative free

 

*NOW ON WEEKLY SET FEATURED MENU –

 

Just Vegan firmly believes, in consuming healthy well-balanced meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal, delivery within the Jukskei Park at no additional charge. Your serving is between 300g to 400g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used because you deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening (peek under ‘recent posts’ to view) so that you can plan ahead.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

 

‘Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg

 

 

 

‘Cheese’: parmigiana – R130 

– Offers Umami at its nutritional best!

 

 

 

‘Creamer’:  Almond  – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

 

Dessert: apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with cinnamon, nutmeg, raisins, almonds & oats

 

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

 

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

 

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

 

Pate: humus  – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper – finished off with sesame seed. High in protein sprinkled with paprika

 

 

Pate: Sun-dried tomato & Italian herb  – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

 

Salads: Czech potato – R65 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’

 

 

Sides: beets Mediterranean style – R65 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

 

 

Sides: broccoli & cauli, ‘cheese’ & ham bake  – R65 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

 

 

Spread: tahini – R45

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

 

Sun-dried tomato with olive oil & Italian herbs – R45 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

 

Wraps rice paper:  –R65 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, & when in season s/w (Tropicana salad)

 

 

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 400g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions, missions, & concerns, recycling also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in some of our cooking as do we sometimes (but not too often, vegan wine, beer or port).

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. And, if you wish to join us on weekends (surprise), do contact us & let us know for special arrangements.

If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements so that we can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 4th – 8th of June.  Do join us for dinner!!!

VERY WARM WELCOME TO EXCITING WINTER MENU! 

 

Mediterranean Monday 

– Crusty ‘ricotta’ spinach pie

 

 

Served with refreshing citrus salad & nut selection

 

‘Meaty’ Tuesday 

– Boeuf bourguignon

 

 

Hearty healthy version of the traditional infamous Julia Child’s ‘beef ‘stew. Dowsed with red wine, this dish served on international environmental day to show solidarity in that we can eat our ‘beef’ without harm and help save & green our planet

 

World Wide Wednesday 

– Winter squash carbonara

 

 

Surprised with ‘pancetta’ atop, and sprinkled with sage & ‘parmigiana’

 

Thursday Surprise 

– Corn chowder

 

 

Creamy, rich with hints of paprika and garlic, finished off with spring chives. Complimented with fresh baked herb & nut bread for dipping

 

Lazy Friday 

– Crumbed ‘chicken parmigiana’

 

 

Panko crumbed ‘chicken’ on the ‘skin’ with melty ‘mozzarella & provolone’ in the middle. Served with seasonal gratin, drizzled with pomodoro & garnished with fresh basil

 

*NOW ON WEEKLY SET FEATURED MENU –

‘Butter’: plain salted – R55

‘Cheese’: parmigiana – R130

‘Creamer’: almond, thick, rich, & creamy milk (perfect for coffee & cooking) – R35

Bread: butternut sugar free, brushed with flax, sprinkled with grated mixed seeds & walnuts – R45

Dessert: apple crisp puff pastry parcel, baked with cinnamon, nutmeg, raisins & oats – R55

Frozen meals: Sausages 8 p/c – R65

Juice & smoothie combinations: seasonal juices & smoothies, made to order with superfoods included. Perfect for additional nutrient intake to balance out pH body levels – R35

Juice cleanses: 3 Day, (variety of 5 daily juices) – R420

Pate: humus (high in protein) sprinkled with paprika – R45

Pate: Sun-dried tomato & Italian herb (gorgeous anytime spread packed with omega 3) – R45

Salads: Czech potato style with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ – R65

Samosa, ‘chicken’ 24 p/c – R96

Sides: beets Mediterranean style – R65

Sides: broccoli blanched, topped with ‘cheese’ sauce – R65

Spread: tahini – R45

Sun-dried tomato with olive oil & Italian herbs – R45

Wraps rice paper: Seasonal malicious 5 combo with peanut satay sauce –R65

 

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 150 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 400g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions & concerns, this also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in our cooking.

 

Just Vegan cordially invites you to dinner @ R65 per meal.  Allow Just Vegan to do all the hard work for you so that you can take the evening off.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery.  If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

0840476000

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 28th – 1st of June

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 28th – 1st of June.  Do join us for dinner!!!

Mediterranean Monday 

– Moussaka

 

 

We are on route to the Middle East to celebrate this gorgeous aubergine, potato, & ground ‘lamb’ meat-based dish, topped with ‘milk’ based sauce & thickened with ‘egg’ & flour (B1, B6, potassium, copper, magnesium, manganese, protein, lysine, vitamin C, iron, zinc )

 

‘Meaty’ Tuesday 

– ‘Boerewors’, Pap, & Chakalaka

 

 

‘Beef boerie’ set on pap, this stew is a typical South African relish (protein, A, phosphorus, magnesium, manganese, zinc, copper, selenium, potassium, calcium, B1, B6, iron, C)

 

World Wide Wednesday 

– Bean, ‘cheese’, & guacamole burrito

 

 

We visit spicy Mexico, well balanced, tangy cheese, bean & half raw filling served with refreshing avo salad salsa (protein, iron, C, magnesium, B complex, E)

 

Thursday Surprise 

– Borscht

 

 

Typically, celebrated in Eastern European Cuisine made primarily of beetroot, & loaded with goodness, then garnished with sour cream & fresh dill. We are serving with homemade sesame seed pretzels for dipping. This soup is an excellent liver cleanse. This you don’t want to miss! (A, phosphorus, zinc, B6, manganese, C, calcium, iron, tryptophan)

 

Lazy Friday 

– Dim Sum

 

 

5 Piece delish served with Asian Salad – The Great Bell Chant for peaceful, warm, loving & restful weekend ahead (protein, B2, magnesium, k, potassium, phytonutrients, omega 3, iron, manganese, A)

 

*NOW ON WEEKLY SET FEATURED MENU –

‘Butter’: plain salted – R55

‘Cheese’: parmigiana – R130

‘Creamer’: almond, thick, rich, & creamy milk (perfect for coffee & cooking) – R35

Bread: butternut sugar free, brushed with flax, sprinkled with grated mixed seeds & walnuts – R45

Cheesecake: frozen, almond, cashew, banana combo, topped with caramel & berries – R65

Chocolate:  goji, oat, & coconut trail mix, 12 p/c – R65

Chocolate: hearts, with hints of orange, mint, spirulina 12 p/c – R65

Dessert: apple crisp puff pastry parcel, baked with cinnamon, nutmeg, raisins & oats – R55

Frozen meals: English cottage pie, s/w fresh prepped salad – R65

Juice & smoothie combinations: seasonal juices & smoothies, made to order with superfoods included. Perfect for additional nutrient intake to balance out pH body levels – R35

Juice cleanses: 3 Day, (variety of 5 daily juices) – R420

Pate: humus (high in protein) sprinkled with paprika – R45

Pate: Sun-dried tomato & Italian herb (gorgeous anytime spread packed with omega 3) – R45

Salads: Czech potato style with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ – R65

Samosa, ‘chicken’ 24 p/c – R96

Sides: beets Mediterranean style – R65

Sides: broccoli blanched, topped with ‘cheese’ sauce – R65

Soups or Stews: Senate Bean mix – R65

Spread: tahini – R45

Sun-dried tomato with olive oil & Italian herbs – R45

Wraps rice paper: Seasonal malicious 5 combo with peanut satay sauce –R65

 

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 150 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 500g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions & concerns, this also helps to keep prices down. We thank all who partake in this adventure.

 

Just Vegan cordially invites you to dinner @ R65 per meal.  Allow Just Vegan to do all the hard work for you so that you can take the evening off.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery.  If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

0840476000

JUST VEGAN MEAL DELIVERY 21st to 25th May

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 21st – 25th May.  Do join us for dinner!!!

Mediterranean Monday 

 

– Pasta Pesto

 

Superbly delicious sauce developed with fresh basil, nuts, olive oil, and grated ‘parmesan’ blended together and served hot or cold over pasta. Filling, refreshing, excellent source of vitamin K, manganese, copper, A (in form of carotenoids such as beta-carotene), C, calcium, iron, folate, magnesium, & omega-3 fatty acids

‘Meaty’ Tuesday 

 

– Asian veg & ‘chicken’ wrap

 

Whole brown rice tossed with ‘egg’ scramble, and ‘chicken’, topped with Asian style veg & black bean sauce. Clean, nutritious, tasty, packed with protein, A, magnesium, phosphorus, selenium, thiamine, niacin, E, B2, B6, C, molybdenum, pantothenic acid, niacin, potassium, manganese & iron

World Wide Wednesday 

 

– Hungarian Goulash

 

A soup recipe inspired during medieval Hungary, consisting of ‘meat’ & veg, seasoned with paprika & other spices. Our take on this one is a little more modern. Warming, hearty, superbly delicious, perfect for coming winter chills. High in protein, A, B1, B2, B6, K, potassium, copper, magnesium, C, manganese, phosphorus, niacin, calcium, selenium, iron, pantothenic acid & phytonutrients that have antioxidant activity

Thursday Surprise 

 

– Moroccan ‘lamb’ tagine

 

Served with couscous, dried fruits, complimented with minted riata. Delicious taste of North West Africa. Selenium, vitamins, minerals, electrolytes, phytonutrients, carbohydrate, protein, & omega 3

Lazy Friday 

 

– ‘Chicken’ mushroom leek pie

 

Wrapped with love in phyllo pastry, accompanied with berry salad. Packed with protein, C, folate, iron, zinc and manganese, A, D, C, thiamine, riboflavin, niacin, B6, pantothenic acid, phosphorus, potassium, copper, selenium, magnesium, E, calcium, omega 3, & k

 

*NOW ON WEEKLY SET FEATURED MENU

‘Butter’: garlic – R55

‘Butter’: plain salted – R45

‘Cheese’: parmigiana – R130

‘Creamer’: almond, thick, rich, & creamy (perfect for coffee & cooking) – R35

Bread: butternut sugarless, brushed with flax, sprinkled with mixed seeds & nuts – R35

Cheesecake: frozen, nut combo, drizzled with heavenly caramel sauce – R65

Chocolate:  goji, oat, & coconut trail mix, 12 p/c – R65

Chocolate: hearts, with hints of orange & mint, 12 p/c – R65

Dessert: apple crisp baked with cinnamon, nutmeg, raisins & oats – R45

Frozen meals: English cottage pie, s/w fresh prepped salad – R65

Juice & smoothie combinations: seasonal juices & smoothies, made to order with superfoods included. Perfect for additional nutrient intake to balance out pH body levels – R35

Juice cleanses: 3 Day, (variety of 5 daily juices) – R420

Milk: almond (lovely for cereal, cooking, coffee, etc) – R25

Pate: humus (high in protein) sprinkled with paprika – R35

Pate: Sun-dried tomato & Italian herb (gorgeous anytime spread packed with omega 3) – R35

Salads: Czech potato style with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ – R65

Samosa, ‘chicken’ 24 p/c – R96

Sides: beets Mediterranean style – R65

Sides: broccoli blanched, topped with ‘cheese’ sauce – R65

Soups or Stews: Senate Bean mix – R65

Spread: tahini – R35

Sun-dried tomato with olive oil & Italian herbs – R35

Wraps rice paper: Seasonal rawlicious 5 combo with peanut satay sauce –R65

 

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 150 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 500g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth.

Just Vegan cordially invites you to dinner @ R65 per meal.  Allow Just Vegan to do all the hard work for you so that you can take the evening off.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery.  If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

0840476000

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 7TH – 11th May

Just Vegan Meal Delivery is globe trotting 7th to 11th May – do join us in celebration with gorgeous rich colours of nature this last month of beautiful Autumn as we head into middle May –

Mediterranean Monday 

– Macaroni Arcobaleno 

Pasta tossed with our own homemade garlic butter, fresh chopped parsley, spring onion, orange & yellow peppers. S/W Green bean, tomato, & pineapple salsa. Sprinkled with parmigiana

‘Meaty’ Tuesday 

– Senate Bean Soup 

Traditionally served in dining rooms of United Stated every day. Our take is made up of sugar bean, tomatoes, smoked & cured ‘ham’, celery & onion. S/W heavy braided butternut & walnut homemade farm style stone ground bread

World Wide Wednesday

– Monsaraz ‘Frango’ 

Portuguese beer basted ‘chicken’ breast with ‘cheese’ fried on the ‘skin’, S/W mash & carrot, pea,  & nut salad

 

Thursday Surprise

– Vegan Medley 

Roasted rosemary beet devilled ‘egg’, smokey cured ‘bacon’ with ‘mayo’, cinnamon & coconut sugar butternut, & savoury yellow rice

Lazy Friday

– Bologna Citrus Festival 

‘Bolognaise’ Snackwich complimented with salted vinegar slap chips & S/W citrus nut salad & creamy dressing

 

*NEW IN THIS WEEK – 

Frozen meals – Bobotie with fresh prepped yellow rice, & all the extras – R65

Salads, fresh seasonal available daily, refer below menu 200g at – R30

Sides, additional can now be added to all meals, refer menu below 200g – R30

Desserts as extras, refer menu below for chef’s recommendations – R45

*NOW ON WEEKLY SET FEATURED MENU –

Butter plain salted – R45

Butter, garlic – R55

Cheese, parmigiana – R130

Cheesecake, frozen, nut combo, drizzled with heavenly caramel sauce – R65

Chocolate hearts filled with goji, oat, & coconut trail mix, 12 p/c – R65

Chocolate hearts, soft centred caramel with hints of mint, 12 p/c – R65

Creamer, almond, thick, rich, warm & very creamy (perfect for coffee) – R35

Humus – R35

Juice & smoothie combinations – look out for seasonal juices & smoothies, made to order with superfoods included. Perfect for additional nutrient intake to balance out pH body levels – R35

Juice cleanses, 3 Day, (variety of 5 daily juices) – R420

Milk, almond (lovely for cereal, cooking, coffee, etc) – R25

Pate, Sun-dried tomato & Italian herb (gorgeous anytime spread packed with omega 3) – R35

Samosa, ‘chicken’ 24 p/c – R96

Sun-dried tomato with olive oil & Italian herbs – R35

Tahini – R35

** All superfood beverages, milks, & creams serve 250 ml & served in glass bottles

**Pate, butter, humus, tahini – 150 g

**Parmigiana serves – 100 g

*** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for mother earth.

This week’s salad is potato salad

This week’s side option is: Roasted Mediterranean beets

This week’s dessert option is: Apple crisp

Just Vegan cordially invites you to dinner @ R65 per meal serving of between 300g to 500g of gorgeous fresh ready prepped meal.   Allow Just Vegan to do all the hard work for you so that you can take the evening off.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery.  If ordering from abroad, please also contact us directly on below number to keep in-touch & ahead of emergency arrangements.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

0840476000