JUST VEGAN MEAL DELIVERIES 20 TO 26 AUGUST 2018

On ‘Winter’s Edge’ (is this weeks theme menu), with Spring creeping in, Just Vegan offers continuum still of Winter bliss finale on Meal Delivery 20 to 26 August. Keeping you warm, with hearty healthy & inspiring well-balanced meals, do join us for dinner!

 

Seasonal Medley Mondays 

–  Winters Edge Salad & Ferro Quiche 

Lovely fresh mixed green salad with hints of natural peppers, focus on brain & lung health with mixed berries, walnuts, & sliced green apples. ‘Honey’ mustard dressing. Served with spinach & ‘bacon’ quiche.

WoW Factor: Combo of raw bliss and warm cooked ‘cheesy egg’ & smokey ‘bacon’ delight

Please note: Tuesdays meal will be delivered together with Monday or on Monday as unable to deliver on Tuesday. Thanking in advance for appreciated understanding

♥ Freshly prepared. FREE OF 5/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives X Gluten X Soy X Oil ♥ Peanuts X Tree nuts

 

Cleansing Tuesday 

–  Ginger Sesame Stir Fry 

Healing notes of ginger, turmeric, garlic tossed around seasonal vegetables of the day, served with brown rice spiced with cumin, hints of sweet chilli

WoW Factor: ‘Fish’ sauce prepared with healing mushrooms

Please note:  (This meal will be delivered on Monday, thanking in advance for understanding as unable to deliver this eve)

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives ♥ Gluten ♥ Soy X Oil X Peanuts X♥Tree nuts

 

World Wide Wednesday 

–    Guinea Fowl Cacciatore Pasta

Tender succulent ‘bird’ served in Italian style ‘hunters’ sauce. You want to kill a bird without harming the poor individual and still enjoy dinner, this is superb inspiration and great step toward nonviolence!

WoW Factor: The hunters catch lifted with hints of vinegar and a sense of peaceful diligence to community with change of heart & mind

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥Preservatives X Gluten ♥ Soy X Oil X Peanuts ♥Tree nuts

 

Thursday Surprise 

– ‘Lamb’ Stew 

Rich with combination of impressive health benefits, vegetables and barley rich in Vitamin B1, B3, B6, minerals, anti-oxidants

WoW Factor: Gorgeous filling healthful stew you simply cannot miss this winter

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥Preservatives X Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

 

Energised Friday  

–  Saxon ‘Steak’ & ‘Kidney’ Ale Pot Pie

English rendition with hearty goodness, rainbow colours, cooked in global wine gravy, served on Swedish smash & topped with pastry hat!

WoW Factor: Mustard cashew seed dressing

♥ Freshly prepared. FREE OF 5/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives X Gluten X Soy X Oil ♥ Peanuts X Tree nuts

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal, delivery within the Jukskei Park at no additional charge. Your serving is between 300g to 400g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used because you deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening (peek under ‘recent posts’ to view) so that you can plan ahead.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives X Gluten ♥Soy X Oil ♥ Peanuts ♥Tree nuts

‘Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg

 

 

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

‘Creamer’:  Almond – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

 

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts X Tree nuts

Dessert: Apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with cinnamon, nutmeg, raisins, almonds & oats

 

♥ Freshly prepared. FREE OF 5/10: ♥Sentient beings ♥ Palm Oil X Sugar X Preservatives X Gluten ♥ Soy X Oil ♥ Peanuts X Tree nuts

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

 

♥ Freshly prepared. FREE OF 8/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥Preservatives ♥Gluten X Soy X Oil ♥Peanuts ♥Tree nuts

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Freshly prepared. FREE OF 10/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy ♥ Oil ♥ Peanuts ♥Tree nuts

Pate: Chickpea humus – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper, finished off with sesame seed. High in protein sprinkled with paprika

 

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts X♥Tree nuts

Salads: Czech potato – R65 

 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’

 

♥ Freshly prepared. FREE OF 6/10: ♥Sentient beings ♥ Palm Oil ♥ Sugar X Preservatives X Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

Sides: Beets Mediterranean style – R65 

 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥Preservatives ♥ Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

Sides: Broccoli & cauli, ‘cheese’ & ham bake – R65 

 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Freshly prepared. FREE OF 7/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives ♥Gluten X Soy X Oil ♥ Peanuts ♥Tree nuts

Spread: tahini – R45

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

Sun-dried tomato with olive oil & Italian herbs: – R45 

 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Freshly prepared. FREE OF 9/10: ♥Sentient beings ♥ Palm Oil ♥Sugar ♥ Preservatives ♥Gluten ♥ Soy X Oil ♥ Peanuts ♥Tree nuts

Wraps rice paper:  –R65 

 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, & when in season s/w (Tropicana salad)

♥ Freshly prepared. FREE OF 6/10: ♥Sentient beings ♥ Palm Oil ♥Sugar X Preservatives ♥ Gluten ♥ Soy X Oil X Peanuts X Tree nuts

 

** Beverages serve 250 ml in glass bottles

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 450g

** Whole brown & white stone ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions, missions, & concerns, recycling also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in some of our cooking as do we sometimes (but not too often, vegan wine, beer or port).

 

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. And, if you wish to join us on weekends (surprise), do contact us & let us know for special arrangements.

If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements so that we can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERIES 13 TO 19 AUGUST 2018

With Spring creeping in, Just Vegan offers continuum still, of Winter bliss on Meal Delivery 13 to 19 August. Keeping you warm, with hearty healthy & inspiring well-balanced meals, do join us for dinner!

Seasonal Medley Mondays 

–  Detox Buddha Bowl

 

No carb, pure indulgence. Perfect lead up to Spring festivities. Cruciferous, & kale,  are a few of our favourite vegetables & leafy greens, with health in mind, rainbow colours, raw to strengthen immune, this detox is pure bliss

WoW Factor: Semi raw & nourishing, well balanced, with sugar free poppy seed dressing & sprinkle of mixed tree nuts, cranberries & sesame seeds

6/7 ♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥ Gluten♥ Soy ♥ Oil X Nuts

Cleansing Tuesday 

–  Miso Cleanse

Healing miso rice noodle soup & medicinal mushrooms with balanced elements pulled together with umami goodness

WoW Factor: Served with ‘pork’, ‘quail egg’ & greens

6/7 ♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥ Gluten X Soy ♥Oil ♥ Nuts

World Wide Wednesday 

–    Philly Cheese Steak Sub

 

Home baked sub filled with tender sliced ‘fillet steak’, filled with sauteed onion, red & green pepper, garlic, and creamy  rich ‘cheese’ sauce

WoW Factor: Continuum of celebration of National Filet Mignonette Day obviously without harm & theft of flesh

5/7 ♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar X Gluten ♥ Soy X Oil ♥ Nuts

Thursday Surprise 

IKEA Meatballs

So innocent, meaty, no harm to animals, soaked in our own homemade pomodoro, served with red cruciferous, mash and gorgeous red wine mushroom gravy

WoW Factor: Each & every dimension and level hand crafted with joy to emulate the ones you have left behind, served on Swedish loved Smash

7/7 ♥ Freshly prepared. FREE OF: ♥Preservatives ♥ Sugar ♥Gluten ♥ Soy ♥ Oil ♥ Nuts

Energised Friday 

–  Teriyaki ‘Chicken’ Stir Fry

Cruelty free chicken wrapped in skin, on the fry, soaked in teriyaki, what more can we say

WoW Factor: The dish itself created, served and placed on vegetable egg stir fry rice & drizzled with more sauce

/7 ♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar ♥ Gluten ♥ Soy X Oil ♥ Nuts

*NOW ON WEEKLY SET FEATURED MENU –

Just Vegan firmly believes, in consuming healthy well-balanced meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal, delivery within the Jukskei Park at no additional charge. Your serving is between 300g to 400g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used because you deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. Newly weekly developed menus go live every Sunday evening (peek under ‘recent posts’ to view) so that you can plan ahead.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

Bread: butternut sugar free – R45 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

♥ Freshly prepared. FREE OF: ♥Preservatives♥ SugarXGluten♥ Soy ♥Oil XNuts

‘Butter’: plain salted – R55 

– We’ve been informed our butter is the best in Joburg

 

 

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥Gluten XSoy XOil ♥Nuts

‘Cheese’: parmigiana – R130

– Offers Umami at its nutritional best!

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥ Gluten♥ Soy ♥Oil X Nuts

‘Creamer’:  Almond – R45 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

 

♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥ Gluten♥ Soy ♥Oil XNuts

Dessert: Apple crisp – R55 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with cinnamon, nutmeg, raisins, almonds & oats

 

♥ Freshly prepared. FREE OF:♥Preservatives XSugarXGluten♥Soy ♥OilXNuts

Frozen meals: Sausages 8 p/c – R65 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

 

♥ Freshly prepared. FREE OF: ♥Preservatives♥SugarXGlutenX Soy♥Oil XNuts

Juice cleanses: 3 day/15 juices – R525 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥ Gluten♥ Soy ♥Oil XNuts

Juice & smoothie combinations: seasonal – R45 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

♥ Freshly prepared. FREE OF:  ♥Preservatives ♥Sugar♥ Gluten♥ Soy ♥Oil ♥Nuts

Pate: Chickpea humus – R45 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper, finished off with sesame seed. High in protein sprinkled with paprika

 

♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥ Gluten♥ Soy ♥Oil XNuts

Pate: Sun-dried tomato & Italian herb – R45 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥Gluten♥Soy Oil Nuts

Salads: Czech potato – R65 

 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’

 

♥ Freshly prepared. FREE OF:♥Preservatives♥Sugar♥ Gluten♥ Soy XOil ♥ Nuts

Sides: Beets Mediterranean style – R65 

 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥ Gluten♥ Soy XOil ♥Nuts

Sides: Broccoli & cauli, ‘cheese’ & ham bake – R65 

 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥Gluten♥Soy X Oil X Nuts

Spread: tahini – R45

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

♥ Freshly prepared. FREE OF: ♥Preservatives♥Sugar♥Gluten♥ Soy XOil ♥ Nuts

Sun-dried tomato with olive oil & Italian herbs: – R45 

 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥Gluten♥Soy XOil XNuts

Wraps rice paper:  –R65 

 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, & when in season s/w (Tropicana salad)

♥ Freshly prepared. FREE OF: ♥Preservatives ♥Sugar♥ Gluten♥ Soy ♥Oil XNuts

 

** Beverages serve 250 ml in glass bottles

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 450g

** Whole brown & white stone ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions, missions, & concerns, recycling also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in some of our cooking as do we sometimes (but not too often, vegan wine, beer or port).

 

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. And, if you wish to join us on weekends (surprise), do contact us & let us know for special arrangements.

If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements so that we can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERY 9 TO 15 JULY 2018

Very warm welcome to exciting continued Winter menu, Just Vegan Meal Delivery 9 to 15 July. Keeping you warm & healthy, do join us for dinner!

 

Mediterranean Monday 

 

–  Crab Cakes Ibiza

 

The meaning of life has changed completely knowing that one can enjoy clean ‘crabs’ without harming these magnificent crustaceans, served & complimented with salad caprese pulled through lemon herb vinaigrette. This dish smacks of the sea. WoW factor – creamy white wine sauce & sea veg

 

‘Meaty’ Tuesday 

 

–  Okinawa Stir Fry

 

Gorgeous spicy Asian stir fry to boost immune during Winter chills. This dish has all the components to make it a hit, chili, lemongrass, ginger, garlic, it even has the ‘beef’ without the ‘beef’, keeping it lean and healthy, pure magic! Served with egg fried rice noodles. WoW Factor – orange & sesame seed glaze

 

 

World Wide Wednesday 

 

–  Green Pea & Pulled ‘Pork’ Soup

 

Beautiful rich colour of glowing green, everything that you would expect from a good quality pea, high in protein. So warming on a cold Winters evening, complemented with swirled cured, smokey, sweet pulled porkless ‘pork’.  WoW Factor – Served with pineapple pizza drizzled with cashew nut cheese, topped with micro greens

 

Thursday Surprise 

 

–  Roast ‘Beef’ Cornwall

 

Exemplary presentation proving that we can eat our beefless ‘beef’ and still enjoy watching the cows in the meadow living out their full beautiful lives. Heart healthy, delicious, slow cooked in gravy with potato, carrot, pearl onion & fresh thyme. WoW Factor – Jack & Cranberry

 

Lazy Friday 

 

–  Harrington’s ‘Chicken’ Pot Pie

 

Traditional, warming, healthy rendition of tender cubed ‘chicken’ breast in a pot, lathered in ‘cream’, scented with Italian herbs & surrounded by colourful rainbow veg.  WoW Factor – puff pastry pie

 

*NOW ON WEEKLY SET FEATURED MENU –

 

Just Vegan firmly believes, in consuming healthy well-balanced meals that are visually appealing, taste superb, are cost effective, and made up of a variety of whole vegan food groups and colours for maximum nutritional content.  Optimum health is also reliant on regular exercise, relaxation, laughter, sunshine D, maintaining a positive attitude, additional vegan B12, and correct calorie intake to match BMI & calorie output.

Just Vegan cordially invites you to join us for dinner @ just R65.00 per meal, delivery within the Jukskei Park at no additional charge. Your serving is between 300g to 400g & sometimes over 500g of gorgeous fresh ready prepped meal. Allow Just Vegan to do all the hard work for you, so that you can take the evening off.

Fresh seasonal ingredients from farm to table are used because you deserve the very best all the time! We do not compromise our quality and make use of the best products that we can find. New weekly developed menus go live by latest every Sunday evening (peek under ‘recent posts’ to view) so that you can plan ahead.

Also, do take into consideration below permanent ‘set featured’ menu which offers following food & beverage items, more than welcome to add on to daily meal delivery orders.

 

Bread: butternut sugar free – R45 

 

–  Fresh homemade farm style butternut bread baked, brushed with flax, sprinkled with pepitas/pumpkin sunflower seed, & walnuts. Gorgeous with our homemade butter, pate & humus!

 

‘Butter’: plain salted – R55 

 

– We’ve been informed our butter is the best in Joburg

 

 

 

‘Cheese’: parmigiana – R130 

 

– Offers Umami at its nutritional best!

 

 

 

‘Creamer’:  Almond  – R45 

 

– Made fresh to order. No preservatives packed with protein & omega 3. Thick, rich, (perfect for coffee & cooking)

 

Dessert: apple crisp – R55 

 

–  Crispy, healthy, delightful & fresh! Phyllo pastry parcel, baked with cinnamon, nutmeg, raisins, almonds & oats

 

Frozen meals: Sausages 8 p/c – R65 

 

– ‘Pork’ sausage emulation, smoked, sweet, & cured in one day with beans as main source of nutrition. You are going to love these!

 

Juice cleanses: 3 day/15 juices – R525 

 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. 3 Day, (variety of 5 daily juices)

 

Juice & smoothie combinations: seasonal – R45 

 

–  Made fresh to order with superfoods included, delivered same day as made, no time wasted. Perfect for additional nutrient intake to balance out pH body levels. Seasonal

 

Pate: humus  – R45 

 

–  Gorgeous well-balanced hints of tahini, fresh lemon, cumin, garlic & pepper – finished off with sesame seed. High in protein sprinkled with paprika

 

 

Pate: Sun-dried tomato & Italian herb  – R45 

 

–  Tomato are lovingly slow dried (packed with omega 3). Variety of Italian herbs & loads of love go into developing this gorgeous pate. Do compliment with our homemade butter, hummus, tahini & butternut stone-ground bread. Healthy gorgeous anytime spread!

 

Salads: Czech potato – R65 

 

–  styled with onion, carrot, peas, ‘egg’ & ‘mayonnaise’

 

 

Sides: beets Mediterranean style – R65 

 

–  Earthy goodness slow roasted with olive oil, PHRS, herb variety & pepper. Fresh goodness in a bowl

 

 

Sides: broccoli & cauli, ‘cheese’ & ham bake  – R65 

 

–  Fresh cruciferous blanched, drizzled with absolute umami! Fabulous for the whole body! Enjoy as a meal on its own or in combo to share with whole meal as side dish

 

 

Spread: tahini – R45

 

–  Nutty Middle Eastern spread made of sesame seed, gorgeous!

 

Sun-dried tomato with olive oil & Italian herbs – R45 

 

–  Whole day process to accomplish just the right ‘leathery’ consistency in all skins. Concentrated deliciousness, superbly tasty, worthy of every second. Served in glass jar, salted, peppered, herbed & finished with garlic and olive oil. Perfect accompaniment & enhancement to almost any dish, packed with loads of goodness including vitamin C, lycopene & immune boosters. So very Italian

 

Wraps rice paper:  –R65 

 

– Fresh seasonal delicious 5 p/c combo with creamy peanut satay sauce, wrapped in rice paper, & when in season s/w (Tropicana salad)

 

 

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 400g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions, missions, & concerns, recycling also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in our cooking as do we sometimes (but not too often, vegan wine, beer or port).

 

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery. And, if you wish to join us on weekends (surprise), do contact us & let us know for special arrangements.

If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements so that we can deliver to your hotel promptly & on time.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

+27 0840476000

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 18 TO 24 JUNE !

VERY WARM WELCOME TO EXCITING CONTINUED WINTER MENU, JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 18 TO 24 JUNE! KEEPING YOU WARM & HEALTHY! DO JOIN US FOR DINNER!!!

Mediterranean Monday

– Polenta Ragu ‘Pork Sausage’ 

 

 

 

Gluten free, rich load of vitamin C & lycopene. Dish high in protein, very tasty leaves one energised. WoW Factor – ‘Pork Sausages in rich gravy’

 

‘Meaty’ Tuesday 

– ‘Beef’ Salisbury Mini Calzone

 

 

Smash mini pockets filled with ‘beef’ swirled in wonderful rich winter creamy gravy, encased with tweaked stone ground Italian style mini calzone. WoW Factor – Turnip crème fraiche, also complimented with Salad Greek tossed in garlic lemon vinaigrette

 

World Wide Wednesday 

– Rosa Lemone Garlic ‘Chicken’ Pasta

 

 

Crumbed ‘chicken’ breast stuffed with house smoked ‘cheese’ on the skin, served on pasta pulled through with garlic lemon ‘cream’ sauce with hints of sundried tomato. WoW Factor – olive, lemone, caper entourage

 

Thursday Surprise  

–  Rödkål Soppa

 

 

Hearty Winter purple cabbage soup swirled with sweet potato, carrot, beans. Hints of cumin. WoW Factor – topped with sweet smokey ‘bacon’, & served with caraway farm fresh baked bread

 

Lazy Friday 

– Feijoada

 

 

Brazil’s flagship dish national, a delightful healthy hearty stew made up of ‘beef, turkey, pork’ & beans as it’s main source of nutrient. Served with rice. WoW Factor – Avocado, lemon crème fraiche

*NOW ON WEEKLY SET FEATURED MENU –

‘Butter’: plain salted – R55

‘Cheese’: parmigiana – R130

‘Creamer’: almond, thick, rich, & creamy milk (perfect for coffee & cooking) – R35

Bread: butternut sugar free, brushed with flax, sprinkled with grated mixed seeds & walnuts – R45

Dessert: apple crisp puff pastry parcel, baked with cinnamon, nutmeg, raisins & oats – R55

Frozen meals: Sausages 8 p/c – R65

Juice & smoothie combinations: seasonal juices & smoothies, made to order with superfoods included. Perfect for additional nutrient intake to balance out pH body levels – R45

Juice cleanses: 3 Day, (variety of 5 daily juices) – R525

Pate: humus (high in protein) sprinkled with paprika – R45

Pate: Sun-dried tomato & Italian herb (gorgeous anytime spread packed with omega 3) – R45

Salads: Czech potato style with onion, carrot, peas, ‘egg’ & ‘mayonnaise’ – R65

Sides: beets Mediterranean style – R65

Sides: broccoli blanched, topped with ‘cheese’ sauce – R65

Spread: tahini – R45

Sun-dried tomato with olive oil & Italian herbs – R45

Wraps rice paper: Seasonal delicious 5 p/c combo with peanut satay sauce –R65

** Beverages serve 250 ml in glass

**Pate, butter, spread serve 120 g in glass jars

**Parmigiana serves 100 g in glass jars

** All meals & sides serve between 300g to 400g

** Whole Brown Stone Ground flour is used in baking

** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for you, sentient beings, & mother earth, so recycling as much as possible is one of our passions, missions, & concerns, recycling also helps to keep prices down. We thank all who partake in this adventure.

** Please note that we do use peanuts, tree nuts, wheat, and soy in our cooking.

Just Vegan cordially invites you to dinner @ R65 per meal.  Allow Just Vegan to do all the hard work for you so that you can take the evening off.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below. You are also more than welcome to pick up at 16:30 with prior arrangement.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery.  If ordering from abroad, please also contact directly on below number to keep in-touch & ahead of emergency arrangements.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

0840476000

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 23 – 27 APRIL

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 23 – 27 APRIL

*NEW IN THIS WEEK –

Salads, two fresh seasonal available daily, refer below menu 200g  at – R30

Sides, additional can now be added to all meals, refer menu below 200g – R30

Desserts as extras, refer menu below for chef’s recommendations – R45

*NOW ON WEEKLY SET FEATURED MENU –

Bread, soy free – R25

Butter plain salted – R45

Butter, garlic – R55

Butter, herb –  R55

Cheesecake, frozen, nut combo, drizzled with heavenly caramel sauce – R65

Chocolate hearts filled with goji, oat, & coconut trail mix, 12 p/c – R65

Chocolate hearts, soft centred caramel with hints of mint, 12 p/c – R65

Creamer, almond, thick, rich, warm & very creamy (perfect for coffee) – R35

Humus – R35

Juice & smoothie combinations – look out for seasonal juices & smoothies, made to order with superfoods included. Perfect for additional nutrient intake to balance out pH body levels – R35

Juice cleanses, 3 Day, (variety of 5 daily juices) – R420

Milk, almond (lovely for cereal, cooking, coffee, etc) – R25

Pate, Sun-dried tomato & Italian herb (gorgeous healthy anytime spread packed with omega 3) – R35

Samosa, ‘chicken’ 24 p/c – R96

Sun-dried tomato with olive oil & Italian herbs – R35

Tahini – R35

** All superfood beverages, milks, & creams serve 250 ml & served in glass bottles

**Pate, butter, humus, tahini – 150 g

*** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for mother earth.

This week’s salad options are: Greek salad, and Potato salad

This week’s side option is: Roasted Mediterranean beets

This week’s dessert option is: Apple crisp

Mediterranean Monday 

– Farfalle Ratatouille

– Bow tie pasta al dente, tossed with beautiful colours from the Mediterranean and pulled through almond cream sauce with light parmigiana & fresh basilica finish

Meaty Tuesday   

– Dillkött

– Another Swedish delight, must have. This time we emulate the lamb with jackfruit. The dill sauce is scrumptious & high source of calcium, magnesium and iron. We are serving pickle beet (so good for gut health & immune boost), dish is s/w potato

World Wide Wednesday  

– Bobotie

– Upon request & by popular demand The Vegan Rendition of The famous South African dish is back. Four animals flesh are emulated (cow, ostrich, lamb & pig) –  our ‘meat’ is clean, no one gets hurt, all ingredients are plant based, 100% vegan. We have added flax seed ground and swapped over to almond milk) – great omega for brain health. Our bread is stone ground based & made with 5 ingredients – no preservatives. S/w yellow rice & salad

Thursday Surprise 

– ‘Egg’ extravaganza

– Served on salad selection with salty cracks, cheese, & walnuts –  a play on ‘cream cheese’ topped with ‘salmon’ ribbons, boiled ‘egg’ & devilled ‘egg’ and loads of surprises (please note this is an ‘artisan’ dish, so the weight may not be there however the excitement will, as will the volume), just sit back & enjoy

Lazy Friday 

– Broccoli, ‘Bacon’ & ‘Cheese’ Bake

One of my favourites, such a classic, so yummy. Lovely way to end off a hectic week & start a restful weekend, topped with almond flakes and loaded with natural body boosters

Just Vegan cordially invites you to dinner @ R65 per meal serving of between 300g to 500g of gorgeous fresh ready prepped meal.   Allow Just Vegan to do all the hard work for you so that you can take the evening off.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery.  If ordering from abroad, please also contact us directly on below number to keep in-touch & ahead of emergency arrangements.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

0840476000

‘JUST VEGAN’ MEAL DELIVERIES 16 – 22 APRIL

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 16 – 22 APRIL

*NEW IN THIS WEEK –

  • Salads, two fresh seasonal available daily, refer below menu 200g – R30
  • Sides, additional can now be added to all meals, refer menu below 200g – R30
  • Desserts as extras, refer menu below for chef’s recommendations – R45

*NOW ON WEEKLY SET FEATURED MENU –

  • Bread, soy free – R25
  • Butter plain salted – R45
  • Butter, garlic – R55
  • Butter, herb –  R55
  • Cheesecake, frozen, nut combo, drizzled with heavenly caramel sauce – R65
  • Chocolate hearts filled with goji, oat, & coconut trail mix, 12 p/c – R65
  • Chocolate hearts, soft centred caramel with hints of mint, 12 p/c – R65
  • Creamer, almond, thick, rich, warm & very creamy (perfect for coffee) – R35
  • Humus – R35
  • Juice & smoothie combinations – look out for seasonal juices & smoothies, made to order with superfoods included. Perfect for additional nutrient intake to balance out pH body levels – R35
  • Juice cleanses, 3 Day, (variety of 5 daily juices) – R420
  • Milk, almond (lovely for cereal, cooking, coffee, etc) – R25
  • Pate, Sun-dried tomato & Italian herb (gorgeous healthy anytime spread packed with omega 3) – R35
  • Samosa, ‘chicken’ 24 p/c – R96
  • Sun-dried tomato with olive oil & Italian herbs – R35
  • Tahini – R35

** All superfood beverages, milks, & creams serve 250 ml & served in glass bottles

**Pate, butter, humus, tahini – 150 g

*** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for mother earth.

  • This week’s salad options are: Greek salad, and Potato salad
  • This week’s side option is: Roasted Mediterranean beets
  • This week’s dessert option is: Apple crisp

 

  • Mediterranean Monday –   

Spaghetti Bolognaise

– Traditional, we use natural sugars to sweeten, fresh sauces & no preservatives

  • Meaty Tuesday –  

‘Chicken’ Ala King

– Rich, creamy stew served with rice, carrot & snow peas

  • World Wide Wednesday – 

Raggmunk   – so very Swedish

– The name for the traditional Swedish potato pancake fried off in butter with ‘pig’, garnished with lingonberries. We are off course veganising this dish with finish of their larger sister, the cranberry

  • Thursday Surprise – 

Scotch ‘Egg’

– Swerved salad & cheese

  • Lazy Friday – 

Prego Roll with chips

– If spice is not your thing then let us know. We are rich, creamy, & dreamy. We are encouraging all endorphins flowing toward a happy weekend

Just Vegan cordially invites you to dinner @ R65 per meal serving of between 300g to 500g of gorgeous fresh ready prepped meal.   Allow Just Vegan to do all the hard work for you so that you can take the evening off.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery.  If ordering from abroad, please also contact us directly on below number to keep in-touch & ahead of emergency arrangements.

Just Vegan & Vegan Chef On The Run with Šárka Hedströ

For more info contact

info@veganchef.co.za

www.justvegan.co.za

0840476000

‘JUST VEGAN’ MEAL DELIVERIES 10 – 13 APRIL

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 10 – 13 APRIL

*NEW IN THIS WEEK –

  • Salads, two fresh seasonal available daily, refer below menu 200g – R30
  • Sides, additional can now be added to all meals, refer menu below 200g – R30
  • Desserts as extras, refer menu below for chef’s recommendations – R45

*NOW ON WEEKLY SET FEATURED MENU –

  • Bread, soy free – R25
  • Butter plain salted – R45
  • Butter, garlic – R55
  • Butter, herb –  R55
  • Cheesecake, frozen, nut combo, drizzled with heavenly caramel sauce – R65
  • Chocolate hearts filled with goji, oat, & coconut trail mix, 12 p/c – R65
  • Chocolate hearts, soft centred caramel with hints of mint, 12 p/c – R65
  • Creamer, almond, thick, rich, warm & very creamy (perfect for coffee) – R35
  • Humus – R35
  • Juice & smoothie combinations – look out for seasonal juices & smoothies, made to order with superfoods included. Perfect for additional nutrient intake to balance out pH body levels – R35
  • Juice cleanses, 3 Day, (variety of 5 daily juices) – R420
  • Milk, almond (lovely for cereal, cooking, coffee, etc) – R25
  • Pate, Sun-dried tomato & Italian herb (gorgeous healthy anytime spread packed with omega 3) – R35
  • Samosa, ‘chicken’ 24 p/c – R96
  • Sun-dried tomato with olive oil & Italian herbs – R35
  • Tahini – R35

** All superfood beverages, milks, & creams serve 250 ml & served in glass bottles

**Pate, butter, humus, tahini – 150 g

*** NO preservatives added, all food & beverage made fresh to order.  We care about our ecosystems & do our best for mother earth.

  • This week’s salad options are: Greek salad, and Potato salad
  • This week’s side option is: Roasted Mediterranean beets
  • This week’s dessert option is: Apple crisp

 

  • Mediterranean Monday –   

Back on Tuesday 10th for delivery

– Please note extended menu including Friday 6th & Monday the 9th due to ‘Just Vegan’ on conference in C.T, will NOT DELIVER on those days, please order additional from weekly menu to be delivered for you

  • Meaty Tuesday –  

Meatballs Pomodoro with linguini aglio e olio

– Nestled in homemade pomodoro with hints of chili & garnish of salmon ribbons, s/w traditional pasta recipe from Naples

  • World Wide Wednesday – 

Classis Kalops

– Traditional Swedish ‘beef’ stew. This is the most Swedish of all Swedish dishes that you are about to enjoy. S/w potato, pickled beets & grand mama’s famous carrot recipe

  • Thursday Surprise – 

Peking Duck

– Traditional Beijing dish prepared since the Imperial Era, this evening sliced served on the skin with plum sauce, pancakes, garnished with spring onion

  • Lazy Friday – 

Tuna Snackwich Experanza 

– Back by popular demand & upon request, tuna mayonnaise snackwich s/w fat slap chips & salad

 

Just Vegan cordially invites you to dinner @ R65 per meal serving of between 300g to 500g of gorgeous fresh ready prepped meal.   Allow Just Vegan to do all the hard work for you so that you can take the evening off.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery.  If ordering from abroad, please also contact us directly on below number to keep in-touch & ahead of emergency arrangements.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

MEAL DELIVERY 05 – 09 MARCH

JUST VEGAN MEAL DELIVERY IS GLOBE TROTTING 05 TO 09 MARCH

*NEW IN THIS WEEK –

Sun-dried tomato with Italian herbs – R35

3 Day juice cleanse (variety of 5 daily juices) – R420

*NOW ON WEEKLY SET FEATURED MENU –

  • Nut ‘cheesecake’ drizzled with heavenly caramel sauce – R65
  • Chocolate hearts filled with goji, oat, & coconut trail mix, 12 p/c – R65
  • Almond coffee creamer, thick, rich, warm & very creamy – R35
  • Almond milk – R25
  • Juice & smoothie combinations – look out for seasonal juices & smoothies, made to order with superfoods included. Perfect for additional nutrient intake to balance pH body levels – R35
  • Sun-dried tomato & Italian herb pate (gorgeous healthy anytime spread packed with omega 3) – R35

* All superfood beverages serve 250 ml, pate 150 g, butter 180 g – no preservatives added.

  • Mediterranean Monday –

Smörgåstårta & Dessert 

– Delightful savoury cake served in Swedish tradition during parties. In celebration of my 50th this year, we decide to take a hot air balloon ride from the Mediterranean, across the E.U & up to Sweden! In addition all our guests today are presented with complimentary dessert to accompany this party dish. We are humbled & grateful to share this lovely memorable moment with you

  • Meaty Tuesday –

Portobello Mushroom ‘Steak’ 

– Tender grilled in white muscadel, filled with mignon mix. Juicy, ‘beefy’ & very earthy, s/w diced fried potato and green salad mix

 

  • World Wide Wednesday –

Ramen 

– Healthy Eastern style broth packed with goodness to boost immune. If you’ve never tried miso, nattō, or sea veg , now is your moment to enjoy our style vegan ramen, with all the flavours to compliment your palette 

  • Salad Thursday – 

Four Seasons Salad 

– Variety of four salads served on layer of whole grain. A lot of gentle work and love has gone into fresh preparation,  serving you with loads of nutrition that tastes simply gorgeous! Spiralled carrot with sesame seed and sesame seed oil, and seasoned tofu, beetroot salad with chickpeas,  green beans, cherry tomato, onion & raisins, & greens with mealies – finished off beautifully with micro greens

  • Lazy Friday – 

Våfflor 

– Savoury waffles, batter is made up of chickpea and coconut cream. Toppings include sliced smoked ‘turkey’, sweet red onion, drizzle of creme anglais and maple syrup

Just Vegan cordially invites you to dinner @ R65 per meal serving of between 300g to 500g of gorgeous fresh ready prepped meal.   Allow Just Vegan to do all the hard work for you so that you can take the evening off.

Delivery time promptly between 17:00 – 18:00 within the Jukskei Park area at no additional charge. Order same day by latest noon on below form, or via email/ SMS/WhatsApp – details below.

Payment with delivery or after agreement.  All other areas most welcome, please contact for travel arrangement & out of boundary delivery.

Just Vegan & Vegan Chef On The Run with Šárka Hedström

For more info contact

info@veganchef.co.za

www.justvegan.co.za

0840476000

ASPARAGUS DILLON

Fresh asparagus spears, blanched, drizzled with dill sauce, s/w Swedish mash.

Serves: 2

Prep & cook time: 45 minutes

Difficulty: Easy

Ingredients:

• 1 Pkt Asparagus spears

• 4 Potatoes, medium

• Dill sauce (recipe below)

• Micro greens

Ingredients for Swedish potato mash:

• 50 ml Coconut cream

• Nutmeg pinch

• Sugar pinch

• Salt pinch

Ingredients for dill sauce:

• 2 T Oil

• 1 T Flour

• 350 ml Coconut cream

•  1 t Salt

• 1/2 t Pepper ground

• Nutmeg pinch

• 6 T Dill, finely chopped

Method:

• Start with the Swedish mash, quarter potatoes, boil in water, remove and drain when tender. Mash, add and complete with listed ingredients (note: add according to your taste).

• Continue with sauce dillon. Heat oil in pot, add flour, stir out any lumps, then add cream and the rest of the ingredients, stir.

• Blanch full pkt asparagus in water for 5 minutes, drain.

Plating:

• Spoon Swedish mash to hot plate, add asparagus, drizzle sauce dillon liberally over dish, garnish with micro greens and dill.

Smaklig måltid !